Janke Seifert -
Ironman 70.3 Tallinn 2021

Quick facts

168/20/2Alle/Geschlecht/AK

F35-39Altersklasse

1143Startnummer

DEUNationalität


40:32	2:32:41	1:37:35	4:56:54

Vergleiche Janke Seifert mit anderen Athleten!

1143 Seifert

234 Thompson ×

379 Vezzani ×

594 Gribovskaya ×

210 Kucmierz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:32	00:40:32	02:08 min/100m	-03:56 (15.) ●	-03:25 (63.) ●	-01:09 (403.) ●
Wechsel		00:43:59	00:03:27	-	-00:45 (9.) ●	-00:51 (58.) ●	-00:38 (346.) ●
Radfahren	0.8 km	00:45:48	00:01:49	26.42 km/h	-00:15 (3.) ●	-00:12 (43.) ●	-00:10 (358.) ●
Radfahren	5.1 km	00:54:47	00:08:59	28.72 km/h	-01:18 (3.) ●	-01:11 (18.) ●	-00:27 (299.) ●
Radfahren	14.1 km	01:09:23	00:14:36	36.99 km/h	-03:03 (1.) ●	-02:55 (10.) ●	-01:42 (161.) ●
Radfahren	24.3 km	01:27:28	00:18:05	33.84 km/h	-02:19 (5.) ●	-02:15 (30.) ●	-00:47 (343.) ●
Radfahren	36 km	01:48:07	00:20:39	34 km/h	-03:00 (4.) ●	-02:52 (22.) ●	-01:13 (302.) ●
Radfahren	49.8 km	02:11:44	00:23:37	35.06 km/h	-04:47 (2.) ●	-04:25 (17.) ●	-02:18 (240.) ●
Radfahren	59.7 km	02:28:17	00:16:33	35.89 km/h	-03:23 (4.) ●	-03:23 (20.) ●	-01:47 (227.) ●
Radfahren	67 km	02:38:52	00:10:35	41.39 km/h	-02:09 (2.) ●	-02:02 (12.) ●	-01:12 (175.) ●
Radfahren	77.4 km	02:53:57	00:15:05	41.37 km/h	-03:04 (2.) ●	-02:54 (12.) ●	-01:42 (178.) ●
Radfahren	81.9 km	03:00:02	00:06:05	44.38 km/h	-01:26 (1.) ●	-01:26 (6.) ●	-00:56 (113.) ●
Radfahren	84.9 km	03:04:56	00:04:54	36.73 km/h	-00:53 (2.) ●	-00:53 (17.) ●	-00:30 (207.) ●
Radfahren	89.8 km	03:13:00	00:08:04	36.45 km/h	-01:47 (2.) ●	-01:46 (6.) ●	-01:08 (110.) ●
Radfahren	91.9 km	03:16:40	00:03:40	34.36 km/h	-00:56 (2.) ●	-00:57 (9.) ●	-00:41 (115.) ●
Radfahren	91.9 km	03:16:40	02:32:41	36.11 km/h	-28:20 (2.) ●	-27:11 (14.) ●	-14:33 (214.) ●
Wechsel		03:19:19	00:02:39	-	-01:57 (2.) ●	-01:51 (21.) ●	-01:20 (161.) ●
Laufen	0.2 km	03:20:27	00:01:08	05:40 min/km	-00:11 (3.) ●	-00:12 (24.) ●	-00:07 (228.) ●
Laufen	1.6 km	03:27:17	00:06:50	04:52 min/km	-01:56 (2.) ●	-02:06 (13.) ●	-01:23 (126.) ●
Laufen	2.6 km	03:30:42	00:03:25	03:25 min/km	-00:51 (2.) ●	-00:52 (18.) ●	-00:34 (150.) ●
Laufen	3.9 km	03:36:42	00:06:00	04:36 min/km	-01:37 (2.) ●	-01:40 (16.) ●	-01:07 (142.) ●
Laufen	5.5 km	03:43:11	00:06:29	04:03 min/km	-02:21 (3.) ●	-02:24 (14.) ●	-01:42 (119.) ●
Laufen	7 km	03:50:35	00:07:24	04:56 min/km	-01:55 (2.) ●	-01:58 (21.) ●	-01:20 (194.) ●
Laufen	8.4 km	03:56:32	00:05:57	04:14 min/km	-01:46 (1.) ●	-01:50 (13.) ●	-01:18 (134.) ●
Laufen	9.4 km	04:00:06	00:03:34	03:34 min/km	-00:58 (1.) ●	-01:04 (11.) ●	-00:47 (109.) ●
Laufen	10.7 km	04:07:13	00:07:07	05:28 min/km	-02:26 (1.) ●	-02:28 (12.) ●	-01:47 (117.) ●
Laufen	12.1 km	04:14:53	00:07:40	05:28 min/km	-02:20 (1.) ●	-02:32 (12.) ●	-01:49 (123.) ●
Laufen	13.1 km	04:18:24	00:03:31	03:31 min/km	-01:09 (1.) ●	-01:10 (11.) ●	-00:52 (120.) ●
Laufen	14.4 km	04:24:33	00:06:09	04:43 min/km	-02:00 (1.) ●	-02:08 (9.) ●	-01:38 (96.) ●
Laufen	15.9 km	04:30:33	00:06:00	04:00 min/km	-03:18 (1.) ●	-03:25 (1.) ●	-02:55 (20.) ●
Laufen	17.5 km	04:38:20	00:07:47	04:51 min/km	-02:07 (3.) ●	-02:16 (23.) ●	-01:36 (186.) ●
Laufen	18.8 km	04:44:10	00:05:50	04:29 min/km	-02:17 (1.) ●	-02:22 (6.) ●	-01:55 (66.) ●
Laufen	19.8 km	04:47:44	00:03:34	03:34 min/km	-01:09 (1.) ●	-01:12 (5.) ●	-00:59 (81.) ●
Laufen	21.2 km	04:54:42	00:06:58	04:58 min/km	-02:40 (1.) ●	-02:44 (7.) ●	-02:13 (67.) ●
Laufen	21.6 km	04:56:41	00:01:59	04:57 min/km	-00:36 (2.) ●	-00:43 (8.) ●	-00:40 (81.) ●
Laufen	21.6 km	04:56:54	00:00:13	-	-00:03 (5.) ●	-00:04 (16.) ●	-00:04 (139.) ●
Laufen	21.6 km	04:56:54	01:37:35	04:31 min/km	-31:40 (1.) ●	-33:10 (10.) ●	-24:46 (94.) ●
Total	115.4 km	04:56:54	04:56:54	23.32 km/h	-01:06:38 (2.) ●	-01:06:28 (20.) ●	-42:26 (168.) ●

Ges	Sex	Ak	Name	#	AK
155	18	1	Leanne Thompson	234	F35-39	GBR	00:34:26	02:29:47	01:46:59	04:56:00
168	20	2	Janke Seifert	1143	F35-39	DEU	00:40:32	02:32:41	01:37:35	04:56:54
206	27	3	Gemma Vezzani	379	F35-39	ITA	00:37:39	02:34:54	01:46:23	05:04:19
207	28	4	Natalia Gribovskaya	594	F35-39	EST	00:36:29	02:39:05	01:41:33	05:04:31
262	30	5	Marta Kucmierz	210	F35-39	POL	00:39:04	02:39:58	01:47:37	05:13:18
332	39	6	Anneli Lind	637	F35-39	EST	00:38:40	02:36:46	01:58:45	05:21:42
413	51	7	Olga Lozinski	1189	F35-39	EST	00:39:43	02:49:23	01:55:59	05:32:21
470	59	8	Gerli Tedre	641	F35-39	EST	00:38:52	02:49:22	02:00:53	05:38:58
494	64	9	Jodie McCallum	377	F35-39	GBR	00:37:15	02:58:15	01:57:50	05:42:01
504	68	10	Agnieszka Walorska	643	F35-39	DEU	00:40:48	02:52:19	02:04:15	05:43:27