Raul Roots -
Ironman 70.3 Tallinn 2021

Quick facts

165/141/28Alle/Geschlecht/AK

M30-34Altersklasse

1191Startnummer

ESTNationalität


37:22	2:32:04	1:41:48	4:56:48

Vergleiche Raul Roots mit anderen Athleten!

1191 Roots

97 Dzyadukh ×

225 Česna ×

290 Ellmann ×

564 Siimon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:22	00:37:22	01:58 min/100m	-03:21 (38.) ●	-03:43 (192.) ●	-04:19 (248.) ●
Wechsel		00:39:47	00:02:25	-	-01:33 (18.) ●	-01:49 (71.) ●	-01:40 (148.) ●
Radfahren	0.8 km	00:41:33	00:01:46	27.17 km/h	-00:05 (44.) ●	-00:13 (226.) ●	-00:13 (277.) ●
Radfahren	5.1 km	00:50:14	00:08:41	29.71 km/h	-00:32 (30.) ●	-00:32 (170.) ●	-00:45 (195.) ●
Radfahren	14.1 km	01:05:07	00:14:53	36.28 km/h	-01:01 (33.) ●	-01:02 (176.) ●	-01:25 (202.) ●
Radfahren	24.3 km	01:22:00	00:16:53	36.25 km/h	-01:24 (33.) ●	-01:30 (164.) ●	-01:59 (180.) ●
Radfahren	36 km	01:44:05	00:22:05	31.79 km/h	+00:25 (82.) ●	+00:45 (433.) ●	+00:13 (506.) ●
Radfahren	49.8 km	02:07:23	00:23:18	35.54 km/h	-01:53 (36.) ●	-01:53 (183.) ●	-02:37 (205.) ●
Radfahren	59.7 km	02:23:34	00:16:11	36.7 km/h	-01:31 (33.) ●	-01:36 (149.) ●	-02:09 (166.) ●
Radfahren	67 km	02:34:10	00:10:36	41.32 km/h	-00:51 (32.) ●	-00:52 (159.) ●	-01:11 (179.) ●
Radfahren	77.4 km	02:49:16	00:15:06	41.32 km/h	-01:13 (31.) ●	-01:14 (160.) ●	-01:41 (180.) ●
Radfahren	81.9 km	02:55:26	00:06:10	43.78 km/h	-00:38 (30.) ●	-00:41 (134.) ●	-00:51 (146.) ●
Radfahren	84.9 km	03:00:03	00:04:37	38.99 km/h	-00:38 (18.) ●	-00:39 (86.) ●	-00:47 (96.) ●
Radfahren	89.8 km	03:08:17	00:08:14	35.71 km/h	-00:40 (29.) ●	-00:45 (138.) ●	-00:58 (156.) ●
Radfahren	91.9 km	03:11:51	00:03:34	35.33 km/h	-00:43 (17.) ●	-00:42 (71.) ●	-00:47 (75.) ●
Radfahren	91.9 km	03:11:51	02:32:04	36.26 km/h	-10:44 (40.) ●	-10:54 (181.) ●	-15:10 (204.) ●
Wechsel		03:15:00	00:03:09	-	-00:33 (49.) ●	-00:50 (201.) ●	-00:50 (302.) ●
Laufen	0.2 km	03:16:06	00:01:06	05:30 min/km	-00:08 (28.) ●	-00:08 (124.) ●	-00:09 (163.) ●
Laufen	1.6 km	03:22:42	00:06:36	04:42 min/km	-01:25 (15.) ●	-01:27 (63.) ●	-01:37 (80.) ●
Laufen	2.6 km	03:26:00	00:03:18	03:18 min/km	-00:36 (18.) ●	-00:36 (81.) ●	-00:41 (104.) ●
Laufen	3.9 km	03:32:06	00:06:06	04:41 min/km	-00:53 (25.) ●	-00:54 (132.) ●	-01:01 (168.) ●
Laufen	5.5 km	03:39:16	00:07:10	04:28 min/km	-00:46 (38.) ●	-00:52 (202.) ●	-01:01 (251.) ●
Laufen	7 km	03:46:28	00:07:12	04:48 min/km	-01:25 (25.) ●	-01:25 (119.) ●	-01:32 (151.) ●
Laufen	8.4 km	03:52:46	00:06:18	04:29 min/km	-00:48 (36.) ●	-00:51 (178.) ●	-00:57 (222.) ●
Laufen	9.4 km	03:56:34	00:03:48	03:48 min/km	-00:27 (36.) ●	-00:30 (175.) ●	-00:33 (223.) ●
Laufen	10.7 km	04:03:56	00:07:22	05:40 min/km	-01:23 (26.) ●	-01:25 (122.) ●	-01:32 (157.) ●
Laufen	12.1 km	04:11:52	00:07:56	05:39 min/km	-01:21 (27.) ●	-01:26 (126.) ●	-01:33 (163.) ●
Laufen	13.1 km	04:15:34	00:03:42	03:42 min/km	-00:36 (31.) ●	-00:37 (150.) ●	-00:41 (185.) ●
Laufen	14.4 km	04:22:01	00:06:27	04:57 min/km	-01:12 (23.) ●	-01:15 (117.) ●	-01:20 (146.) ●
Laufen	15.9 km	04:29:25	00:07:24	04:56 min/km	-01:21 (31.) ●	-01:28 (146.) ●	-01:31 (186.) ●
Laufen	17.5 km	04:36:52	00:07:27	04:39 min/km	-01:46 (24.) ●	-01:50 (102.) ●	-01:56 (124.) ●
Laufen	18.8 km	04:43:12	00:06:20	04:52 min/km	-01:20 (27.) ●	-01:21 (123.) ●	-01:25 (156.) ●
Laufen	19.8 km	04:47:01	00:03:49	03:49 min/km	-00:42 (26.) ●	-00:42 (128.) ●	-00:44 (161.) ●
Laufen	21.2 km	04:54:12	00:07:11	05:07 min/km	-01:52 (18.) ●	-01:56 (74.) ●	-02:00 (97.) ●
Laufen	21.6 km	04:56:33	00:02:21	05:52 min/km	-00:05 (62.) ●	-00:17 (296.) ●	-00:18 (385.) ●
Laufen	21.6 km	04:56:48	00:00:15	-	-00:01 (40.) ●	-00:02 (219.) ●	-00:02 (305.) ●
Laufen	21.6 km	04:56:48	01:41:48	04:42 min/km	-18:07 (24.) ●	-19:02 (108.) ●	-20:33 (139.) ●
Total	115.4 km	04:56:48	04:56:48	23.33 km/h	-34:18 (28.) ●	-36:18 (141.) ●	-42:32 (165.) ●

Ges	Sex	Ak	Name	#	AK
143	123	23	Andrii Klymenko	502	M30-34	UKR	00:38:21	02:39:21	01:29:39	04:54:31
145	125	24	Mindaugas Janulionis	484	M30-34	LTU	00:35:07	02:32:07	01:43:08	04:55:06
149	129	25	Lennart Wegewijs	584	M30-34	NLD	00:36:43	02:17:06	01:56:36	04:55:26
151	131	26	Denis Dzyadukh	97	M30-34	UKR	00:38:44	02:30:39	01:40:40	04:55:27
164	140	27	Audrius Česna	225	M30-34	LTU	00:38:39	02:28:22	01:43:23	04:56:47
165	141	28	Raul Roots	1191	M30-34	EST	00:37:22	02:32:04	01:41:48	04:56:48
173	145	29	Toomas Ellmann	290	M30-34	EST	00:31:43	02:36:26	01:42:22	04:57:55
174	146	30	Mihkel Siimon	564	M30-34	EST	00:37:04	02:31:04	01:45:20	04:58:20
176	148	31	Jean-Baptiste Daguené	705	M30-34	FRA	00:43:41	02:27:42	01:35:30	04:58:25
177	149	32	Justas Mikalauskas	239	M30-34	LTU	00:31:37	02:36:27	01:44:49	04:58:26