Antra Roga -
Ironman 70.3 Tallinn 2021

Quick facts

582/87/8Alle/Geschlecht/AK

F45-49Altersklasse

191Startnummer

LVANationalität


36:54	3:01:05	2:08:31	5:54:19

Vergleiche Antra Roga mit anderen Athleten!

191 Roga

286 Parts ×

915 Olin ×

189 Reinu ×

917 Palo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:54	00:36:54	01:56 min/100m	-08:11 (3.) ●	-07:03 (32.) ●	-04:47 (222.) ●
Wechsel		00:41:19	00:04:25	-	-00:25 (12.) ●	+00:07 (111.) ●	+00:20 (566.) ●
Radfahren	0.8 km	00:43:36	00:02:17	21.02 km/h	+00:12 (18.) ●	+00:16 (156.) ●	+00:18 (810.) ●
Radfahren	5.1 km	00:54:28	00:10:52	23.74 km/h	+00:42 (19.) ●	+00:42 (143.) ●	+01:26 (799.) ●
Radfahren	14.1 km	01:12:04	00:17:36	30.68 km/h	+00:12 (14.) ●	+00:05 (93.) ●	+01:18 (667.) ●
Radfahren	24.3 km	01:32:14	00:20:10	30.35 km/h	-00:11 (13.) ●	-00:10 (91.) ●	+01:18 (651.) ●
Radfahren	36 km	01:56:01	00:23:47	29.52 km/h	+00:16 (15.) ●	+00:16 (110.) ●	+01:55 (711.) ●
Radfahren	49.8 km	02:23:32	00:27:31	30.09 km/h	-00:21 (10.) ●	-00:31 (84.) ●	+01:36 (623.) ●
Radfahren	59.7 km	02:43:14	00:19:42	30.15 km/h	-00:33 (13.) ●	-00:14 (98.) ●	+01:22 (664.) ●
Radfahren	67 km	02:55:59	00:12:45	34.35 km/h	+00:06 (14.) ●	+00:08 (102.) ●	+00:58 (681.) ●
Radfahren	77.4 km	03:14:10	00:18:11	34.32 km/h	+00:10 (14.) ●	+00:12 (103.) ●	+01:24 (684.) ●
Radfahren	81.9 km	03:21:38	00:07:28	36.16 km/h	+00:02 (13.) ●	-00:03 (84.) ●	+00:27 (621.) ●
Radfahren	84.9 km	03:27:33	00:05:55	30.42 km/h	+00:07 (17.) ●	+00:08 (115.) ●	+00:31 (701.) ●
Radfahren	89.8 km	03:37:43	00:10:10	28.92 km/h	+00:14 (18.) ●	+00:20 (118.) ●	+00:58 (734.) ●
Radfahren	91.9 km	03:42:24	00:04:41	26.9 km/h	+00:02 (16.) ●	+00:04 (111.) ●	+00:20 (674.) ●
Radfahren	91.9 km	03:42:24	03:01:05	30.45 km/h	+00:58 (15.) ●	+01:13 (103.) ●	+13:51 (688.) ●
Wechsel		03:45:48	00:03:24	-	-01:16 (9.) ●	-01:06 (62.) ●	-00:35 (396.) ●
Laufen	0.2 km	03:47:24	00:01:36	08:00 min/km	+00:15 (24.) ●	+00:16 (168.) ●	+00:21 (835.) ●
Laufen	1.6 km	03:56:33	00:09:09	06:32 min/km	+00:01 (12.) ●	+00:13 (107.) ●	+00:56 (695.) ●
Laufen	2.6 km	04:00:53	00:04:20	04:20 min/km	±00:00 (12.) ●	+00:03 (102.) ●	+00:21 (654.) ●
Laufen	3.9 km	04:08:49	00:07:56	06:06 min/km	+00:08 (13.) ●	+00:16 (111.) ●	+00:49 (685.) ●
Laufen	5.5 km	04:17:13	00:08:24	05:15 min/km	-00:39 (10.) ●	-00:29 (81.) ●	+00:13 (539.) ●
Laufen	7 km	04:26:19	00:09:06	06:04 min/km	-00:23 (11.) ●	-00:16 (84.) ●	+00:22 (565.) ●
Laufen	8.4 km	04:34:01	00:07:42	05:29 min/km	-00:12 (11.) ●	-00:05 (92.) ●	+00:27 (593.) ●
Laufen	9.4 km	04:38:09	00:04:08	04:08 min/km	-00:41 (5.) ●	-00:30 (52.) ●	-00:13 (380.) ●
Laufen	10.7 km	04:47:38	00:09:29	07:17 min/km	-00:37 (10.) ●	-00:06 (93.) ●	+00:35 (597.) ●
Laufen	12.1 km	04:57:50	00:10:12	07:17 min/km	-00:23 (11.) ●	±00:00 (102.) ●	+00:43 (619.) ●
Laufen	13.1 km	05:02:30	00:04:40	04:40 min/km	-00:11 (10.) ●	-00:01 (93.) ●	+00:17 (604.) ●
Laufen	14.4 km	05:10:33	00:08:03	06:11 min/km	-00:45 (8.) ●	-00:14 (85.) ●	+00:16 (550.) ●
Laufen	15.9 km	05:19:45	00:09:12	06:08 min/km	-00:32 (11.) ●	-00:13 (92.) ●	+00:17 (535.) ●
Laufen	17.5 km	05:28:59	00:09:14	05:46 min/km	-01:06 (6.) ●	-00:49 (62.) ●	-00:09 (459.) ●
Laufen	18.8 km	05:36:59	00:08:00	06:09 min/km	-00:31 (9.) ●	-00:12 (89.) ●	+00:15 (548.) ●
Laufen	19.8 km	05:41:43	00:04:44	04:44 min/km	-00:12 (9.) ●	-00:02 (93.) ●	+00:11 (557.) ●
Laufen	21.2 km	05:51:27	00:09:44	06:57 min/km	-00:13 (11.) ●	+00:02 (101.) ●	+00:33 (580.) ●
Laufen	21.6 km	05:54:01	00:02:34	06:24 min/km	-00:30 (9.) ●	-00:08 (98.) ●	-00:05 (571.) ●
Laufen	21.6 km	05:54:19	00:00:18	-	-00:01 (13.) ●	+00:01 (141.) ●	+00:01 (688.) ●
Laufen	21.6 km	05:54:19	02:08:31	05:56 min/km	-06:32 (10.) ●	-02:14 (89.) ●	+06:10 (576.) ●
Total	115.4 km	05:54:19	05:54:19	19.54 km/h	-15:26 (8.) ●	-09:03 (87.) ●	+14:59 (582.) ●

Ges	Sex	Ak	Name	#	AK
44	1	1	Tiina Sarparanta	61	F45-49	FIN	00:26:12	02:24:09	01:36:03	04:31:36
291	33	2	Jane Oidekivi	187	F45-49	EST	00:34:58	02:33:37	02:01:48	05:16:22
329	38	3	Erje Okas	284	F45-49	EST	00:44:45	02:40:50	01:49:38	05:21:22
382	45	4	Relika Mell	282	F45-49	EST	00:43:26	02:56:08	01:42:55	05:28:23
415	52	5	Terhi Ranta-Ojala	395	F45-49	FIN	00:38:29	02:44:19	02:02:44	05:32:29
461	56	6	Jaanika Parts	286	F45-49	EST	00:48:32	02:44:21	01:59:08	05:37:54
580	85	7	Nina Olin	915	F45-49	FIN	00:37:21	03:00:17	02:04:20	05:54:11
582	87	8	Antra Roga	191	F45-49	LVA	00:36:54	03:01:05	02:08:31	05:54:19
597	92	9	Reeli Reinu	189	F45-49	EST	00:40:25	02:54:08	02:17:09	05:57:36
614	96	10	Triinu Palo	917	F45-49	EST	00:46:00	03:02:03	02:05:11	05:59:33