Helge Alt -
Ironman 70.3 Tallinn 2021

Quick facts

783/149/7Alle/Geschlecht/AK

F50-54Altersklasse

314Startnummer

ESTNationalität


54:36	3:01:37	2:27:57	6:31:40

Vergleiche Helge Alt mit anderen Athleten!

314 Alt

1155 Uibo ×

320 Molchanov ×

397 Jundas ×

1157 Veimer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:36	00:54:36	02:52 min/100m	+06:46 (9.) ●	+10:39 (167.) ●	+12:55 (825.) ●
Wechsel		00:58:42	00:04:06	-	-01:24 (5.) ●	-00:12 (95.) ●	+00:01 (501.) ●
Radfahren	0.8 km	01:00:45	00:02:03	23.41 km/h	-00:09 (5.) ●	+00:02 (104.) ●	+00:04 (672.) ●
Radfahren	5.1 km	01:10:45	00:10:00	25.8 km/h	-00:21 (5.) ●	-00:10 (78.) ●	+00:34 (635.) ●
Radfahren	14.1 km	01:28:23	00:17:38	30.62 km/h	-00:12 (6.) ●	+00:07 (96.) ●	+01:20 (676.) ●
Radfahren	24.3 km	01:48:40	00:20:17	30.17 km/h	-00:26 (6.) ●	-00:03 (99.) ●	+01:25 (668.) ●
Radfahren	36 km	02:12:24	00:23:44	29.58 km/h	-00:36 (6.) ●	+00:13 (106.) ●	+01:52 (704.) ●
Radfahren	49.8 km	02:40:28	00:28:04	29.5 km/h	-00:50 (6.) ●	+00:02 (97.) ●	+02:09 (661.) ●
Radfahren	59.7 km	03:00:48	00:20:20	29.21 km/h	-00:44 (5.) ●	+00:24 (114.) ●	+02:00 (719.) ●
Radfahren	67 km	03:13:40	00:12:52	34.04 km/h	-00:11 (5.) ●	+00:15 (111.) ●	+01:05 (702.) ●
Radfahren	77.4 km	03:32:00	00:18:20	34.04 km/h	-00:16 (5.) ●	+00:21 (111.) ●	+01:33 (702.) ●
Radfahren	81.9 km	03:39:40	00:07:40	35.22 km/h	-00:01 (6.) ●	+00:09 (110.) ●	+00:39 (685.) ●
Radfahren	84.9 km	03:45:22	00:05:42	31.58 km/h	-00:16 (3.) ●	-00:05 (81.) ●	+00:18 (601.) ●
Radfahren	89.8 km	03:55:32	00:10:10	28.92 km/h	-00:10 (4.) ●	+00:20 (119.) ●	+00:58 (735.) ●
Radfahren	91.9 km	04:00:19	00:04:47	26.34 km/h	-00:01 (4.) ●	+00:10 (125.) ●	+00:26 (712.) ●
Radfahren	91.9 km	04:00:19	03:01:37	30.36 km/h	-04:13 (6.) ●	+01:45 (110.) ●	+14:23 (698.) ●
Wechsel		04:03:43	00:03:24	-	-02:02 (3.) ●	-01:06 (63.) ●	-00:35 (397.) ●
Laufen	0.2 km	04:05:09	00:01:26	07:10 min/km	±00:00 (6.) ●	+00:06 (140.) ●	+00:11 (767.) ●
Laufen	1.6 km	04:15:11	00:10:02	07:09 min/km	+00:14 (7.) ●	+01:06 (145.) ●	+01:49 (785.) ●
Laufen	2.6 km	04:20:10	00:04:59	04:59 min/km	+00:30 (8.) ●	+00:42 (155.) ●	+01:00 (809.) ●
Laufen	3.9 km	04:28:34	00:08:24	06:27 min/km	+00:24 (8.) ●	+00:44 (139.) ●	+01:17 (755.) ●
Laufen	5.5 km	04:39:02	00:10:28	06:32 min/km	+00:22 (7.) ●	+01:35 (158.) ●	+02:17 (798.) ●
Laufen	7 km	04:49:37	00:10:35	07:03 min/km	+00:53 (8.) ●	+01:13 (149.) ●	+01:51 (762.) ●
Laufen	8.4 km	04:58:29	00:08:52	06:19 min/km	+00:38 (8.) ●	+01:05 (151.) ●	+01:37 (777.) ●
Laufen	9.4 km	05:03:49	00:05:20	05:20 min/km	+00:36 (8.) ●	+00:42 (156.) ●	+00:59 (786.) ●
Laufen	10.7 km	05:14:57	00:11:08	08:33 min/km	+00:43 (7.) ●	+01:33 (154.) ●	+02:14 (783.) ●
Laufen	12.1 km	05:26:47	00:11:50	08:27 min/km	+00:50 (7.) ●	+01:38 (147.) ●	+02:21 (783.) ●
Laufen	13.1 km	05:31:58	00:05:11	05:11 min/km	+00:20 (7.) ●	+00:30 (141.) ●	+00:48 (744.) ●
Laufen	14.4 km	05:41:22	00:09:24	07:13 min/km	+00:45 (9.) ●	+01:07 (146.) ●	+01:37 (758.) ●
Laufen	15.9 km	05:52:14	00:10:52	07:14 min/km	+01:00 (7.) ●	+01:27 (147.) ●	+01:57 (740.) ●
Laufen	17.5 km	06:03:06	00:10:52	06:47 min/km	-00:07 (5.) ●	+00:49 (127.) ●	+01:29 (694.) ●
Laufen	18.8 km	06:12:11	00:09:05	06:59 min/km	+00:22 (6.) ●	+00:53 (136.) ●	+01:20 (720.) ●
Laufen	19.8 km	06:17:39	00:05:28	05:28 min/km	+00:38 (8.) ●	+00:42 (156.) ●	+00:55 (760.) ●
Laufen	21.2 km	06:28:29	00:10:50	07:44 min/km	-00:03 (5.) ●	+01:08 (139.) ●	+01:39 (724.) ●
Laufen	21.6 km	06:31:21	00:02:52	07:09 min/km	-00:12 (4.) ●	+00:10 (130.) ●	+00:13 (704.) ●
Laufen	21.6 km	06:31:40	00:00:19	-	+00:01 (6.) ●	+00:02 (156.) ●	+00:02 (745.) ●
Laufen	21.6 km	06:31:40	02:27:57	06:50 min/km	+07:54 (7.) ●	+17:12 (148.) ●	+25:36 (768.) ●
Total	115.4 km	06:31:40	06:31:40	17.68 km/h	+07:01 (7.) ●	+28:18 (149.) ●	+52:20 (783.) ●

Ges	Sex	Ak	Name	#	AK
297	34	1	Tori Peter	399	F50-54	GBR	00:37:27	02:35:50	01:59:11	05:17:31
467	58	2	Irina Oleinits	193	F50-54	EST	00:37:00	02:48:40	02:05:08	05:38:41
649	100	3	Helen Chapell	316	F50-54	GBR	00:46:24	03:13:00	01:58:52	06:06:04
652	101	4	Stanislawa Ferko-Czajkowska	1153	F50-54	POL	00:50:18	02:55:00	02:11:16	06:06:16
763	141	5	Signe Uibo	1155	F50-54	EST	00:49:19	02:55:00	02:30:27	06:26:33
770	143	6	Svetlana Molchanov	320	F50-54	ISR	00:49:35	03:01:28	02:23:00	06:28:38
783	149	7	Helge Alt	314	F50-54	EST	00:54:36	03:01:37	02:27:57	06:31:40
829	168	8	Kadri-Ann Jundas	397	F50-54	EST	00:46:10	03:15:05	02:39:48	06:49:07
834	171	9	Annika Veimer	1157	F50-54	EST	00:50:21	03:30:45	02:20:41	06:53:05
880	193	10	Oshrit David	318	F50-54	ISR	00:57:05	03:41:56	02:44:14	07:48:56