Jaanus Põder -
Ironman 70.3 Tallinn 2021
Quick facts
360/308/55Alle/Geschlecht/AK
M30-34Altersklasse
455Startnummer
ESTNationalität
43:00 | 2:30:56 | 2:06:22 | 5:25:10 |
Vergleiche Jaanus Põder mit anderen Athleten!
455 Põder
1100 Fioravanti ×
231 Korovkin ×
1209 Rajaver ×
586 Veiss ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +02:17 (79.) ● | +01:55 (394.) ● | +01:19 (515.) ● |
Wechsel | 00:45:20 | 00:02:20 | - | -01:38 (15.) ● | -01:54 (58.) ● | -01:45 (132.) ● | |
Radfahren | 0.8 km | 00:46:58 | 00:01:38 | 29.39 km/h | -00:13 (19.) ● | -00:21 (99.) ● | -00:21 (117.) ● |
Radfahren | 5.1 km | 00:55:58 | 00:09:00 | 28.67 km/h | -00:13 (51.) ● | -00:13 (264.) ● | -00:26 (302.) ● |
Radfahren | 14.1 km | 01:10:57 | 00:14:59 | 36.04 km/h | -00:55 (39.) ● | -00:56 (197.) ● | -01:19 (223.) ● |
Radfahren | 24.3 km | 01:27:59 | 00:17:02 | 35.93 km/h | -01:15 (38.) ● | -01:21 (182.) ● | -01:50 (201.) ● |
Radfahren | 36 km | 01:48:08 | 00:20:09 | 34.84 km/h | -01:31 (45.) ● | -01:11 (215.) ● | -01:43 (238.) ● |
Radfahren | 49.8 km | 02:11:36 | 00:23:28 | 35.28 km/h | -01:43 (43.) ● | -01:43 (200.) ● | -02:27 (224.) ● |
Radfahren | 59.7 km | 02:28:12 | 00:16:36 | 35.78 km/h | -01:06 (42.) ● | -01:11 (209.) ● | -01:44 (238.) ● |
Radfahren | 67 km | 02:38:52 | 00:10:40 | 41.06 km/h | -00:47 (39.) ● | -00:48 (179.) ● | -01:07 (200.) ● |
Radfahren | 77.4 km | 02:54:04 | 00:15:12 | 41.05 km/h | -01:07 (39.) ● | -01:08 (178.) ● | -01:35 (199.) ● |
Radfahren | 81.9 km | 03:00:17 | 00:06:13 | 43.43 km/h | -00:35 (35.) ● | -00:38 (148.) ● | -00:48 (162.) ● |
Radfahren | 84.9 km | 03:05:01 | 00:04:44 | 38.03 km/h | -00:31 (26.) ● | -00:32 (127.) ● | -00:40 (141.) ● |
Radfahren | 89.8 km | 03:12:49 | 00:07:48 | 37.69 km/h | -01:06 (14.) ● | -01:11 (51.) ● | -01:24 (55.) ● |
Radfahren | 91.9 km | 03:16:16 | 00:03:27 | 36.52 km/h | -00:50 (12.) ● | -00:49 (37.) ● | -00:54 (40.) ● |
Radfahren | 91.9 km | 03:16:16 | 02:30:56 | 36.53 km/h | -11:52 (37.) ● | -12:02 (169.) ● | -16:18 (190.) ● |
Wechsel | 03:18:48 | 00:02:32 | - | -01:10 (15.) ● | -01:27 (60.) ● | -01:27 (129.) ● | |
Laufen | 0.2 km | 03:20:11 | 00:01:23 | 06:55 min/km | +00:09 (103.) ● | +00:09 (528.) ● | +00:08 (714.) ● |
Laufen | 1.6 km | 03:29:13 | 00:09:02 | 06:27 min/km | +01:01 (104.) ● | +00:59 (514.) ● | +00:49 (668.) ● |
Laufen | 2.6 km | 03:33:57 | 00:04:44 | 04:44 min/km | +00:50 (110.) ● | +00:50 (570.) ● | +00:45 (769.) ● |
Laufen | 3.9 km | 03:42:18 | 00:08:21 | 06:25 min/km | +01:22 (105.) ● | +01:21 (553.) ● | +01:14 (745.) ● |
Laufen | 5.5 km | 03:51:23 | 00:09:05 | 05:40 min/km | +01:09 (100.) ● | +01:03 (496.) ● | +00:54 (653.) ● |
Laufen | 7 km | 04:00:12 | 00:08:49 | 05:52 min/km | +00:12 (80.) ● | +00:12 (388.) ● | +00:05 (513.) ● |
Laufen | 8.4 km | 04:07:38 | 00:07:26 | 05:18 min/km | +00:20 (83.) ● | +00:17 (404.) ● | +00:11 (529.) ● |
Laufen | 9.4 km | 04:11:35 | 00:03:57 | 03:57 min/km | -00:18 (49.) ● | -00:21 (238.) ● | -00:24 (296.) ● |
Laufen | 10.7 km | 04:20:47 | 00:09:12 | 07:04 min/km | +00:27 (85.) ● | +00:25 (417.) ● | +00:18 (550.) ● |
Laufen | 12.1 km | 04:30:41 | 00:09:54 | 07:04 min/km | +00:37 (86.) ● | +00:32 (423.) ● | +00:25 (564.) ● |
Laufen | 13.1 km | 04:35:01 | 00:04:20 | 04:20 min/km | +00:02 (68.) ● | +00:01 (348.) ● | -00:03 (443.) ● |
Laufen | 14.4 km | 04:42:10 | 00:07:09 | 05:29 min/km | -00:30 (49.) ● | -00:33 (257.) ● | -00:38 (324.) ● |
Laufen | 15.9 km | 04:50:15 | 00:08:05 | 05:23 min/km | -00:40 (51.) ● | -00:47 (245.) ● | -00:50 (322.) ● |
Laufen | 17.5 km | 05:00:17 | 00:10:02 | 06:16 min/km | +00:49 (91.) ● | +00:45 (445.) ● | +00:39 (591.) ● |
Laufen | 18.8 km | 05:08:18 | 00:08:01 | 06:09 min/km | +00:21 (86.) ● | +00:20 (418.) ● | +00:16 (554.) ● |
Laufen | 19.8 km | 05:12:59 | 00:04:41 | 04:41 min/km | +00:10 (76.) ● | +00:10 (402.) ● | +00:08 (536.) ● |
Laufen | 21.2 km | 05:22:34 | 00:09:35 | 06:50 min/km | +00:32 (83.) ● | +00:28 (406.) ● | +00:24 (546.) ● |
Laufen | 21.6 km | 05:24:54 | 00:02:20 | 05:49 min/km | -00:06 (61.) ● | -00:18 (286.) ● | -00:19 (367.) ● |
Laufen | 21.6 km | 05:25:10 | 00:00:16 | - | ±00:00 (65.) ● | -00:01 (353.) ● | -00:01 (480.) ● |
Laufen | 21.6 km | 05:25:10 | 02:06:22 | 05:51 min/km | +06:27 (88.) ● | +05:32 (417.) ● | +04:01 (550.) ● |
Total | 115.4 km | 05:25:10 | 05:25:10 | 21.29 km/h | -05:56 (55.) ● | -07:56 (308.) ● | -14:10 (360.) ● |