Alexey Zhestkov -
Ironman 70.3 Tallinn 2021

Quick facts

118/103/20Alle/Geschlecht/AK

M30-34Altersklasse

463Startnummer

RUSNationalität


36:12	2:25:35	1:42:38	4:50:43

Vergleiche Alexey Zhestkov mit anderen Athleten!

463 Zhestkov

103 Keferstein ×

562 Sabas ×

439 Culnovs ×

1118 Metsapool ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:12	00:36:12	01:54 min/100m	-04:31 (25.) ●	-04:53 (146.) ●	-05:29 (189.) ●
Wechsel		00:38:46	00:02:34	-	-01:24 (23.) ●	-01:40 (92.) ●	-01:31 (173.) ●
Radfahren	0.8 km	00:40:36	00:01:50	26.18 km/h	-00:01 (63.) ●	-00:09 (302.) ●	-00:09 (382.) ●
Radfahren	5.1 km	00:48:59	00:08:23	30.78 km/h	-00:50 (19.) ●	-00:50 (108.) ●	-01:03 (125.) ●
Radfahren	14.1 km	01:03:14	00:14:15	37.89 km/h	-01:39 (20.) ●	-01:40 (101.) ●	-02:03 (114.) ●
Radfahren	24.3 km	01:20:01	00:16:47	36.46 km/h	-01:30 (30.) ●	-01:36 (146.) ●	-02:05 (160.) ●
Radfahren	36 km	01:39:13	00:19:12	36.56 km/h	-02:28 (22.) ●	-02:08 (109.) ●	-02:40 (122.) ●
Radfahren	49.8 km	02:01:29	00:22:16	37.19 km/h	-02:55 (19.) ●	-02:55 (108.) ●	-03:39 (120.) ●
Radfahren	59.7 km	02:17:04	00:15:35	38.12 km/h	-02:07 (15.) ●	-02:12 (92.) ●	-02:45 (100.) ●
Radfahren	67 km	02:27:12	00:10:08	43.22 km/h	-01:19 (18.) ●	-01:20 (91.) ●	-01:39 (99.) ●
Radfahren	77.4 km	02:41:39	00:14:27	43.18 km/h	-01:52 (18.) ●	-01:53 (92.) ●	-02:20 (100.) ●
Radfahren	81.9 km	02:47:39	00:06:00	45 km/h	-00:48 (20.) ●	-00:51 (88.) ●	-01:01 (93.) ●
Radfahren	84.9 km	02:52:24	00:04:45	37.89 km/h	-00:30 (29.) ●	-00:31 (134.) ●	-00:39 (148.) ●
Radfahren	89.8 km	03:00:39	00:08:15	35.64 km/h	-00:39 (31.) ●	-00:44 (142.) ●	-00:57 (161.) ●
Radfahren	91.9 km	03:04:21	00:03:42	34.05 km/h	-00:35 (22.) ●	-00:34 (117.) ●	-00:39 (135.) ●
Radfahren	91.9 km	03:04:21	02:25:35	37.88 km/h	-17:13 (19.) ●	-17:23 (104.) ●	-21:39 (115.) ●
Wechsel		03:08:05	00:03:44	-	+00:02 (81.) ●	-00:15 (352.) ●	-00:15 (478.) ●
Laufen	0.2 km	03:09:14	00:01:09	05:45 min/km	-00:05 (40.) ●	-00:05 (193.) ●	-00:06 (259.) ●
Laufen	1.6 km	03:16:17	00:07:03	05:02 min/km	-00:58 (23.) ●	-01:00 (124.) ●	-01:10 (157.) ●
Laufen	2.6 km	03:19:45	00:03:28	03:28 min/km	-00:26 (28.) ●	-00:26 (148.) ●	-00:31 (185.) ●
Laufen	3.9 km	03:26:00	00:06:15	04:48 min/km	-00:44 (34.) ●	-00:45 (171.) ●	-00:52 (213.) ●
Laufen	5.5 km	03:32:56	00:06:56	04:20 min/km	-01:00 (30.) ●	-01:06 (164.) ●	-01:15 (207.) ●
Laufen	7 km	03:40:00	00:07:04	04:42 min/km	-01:33 (21.) ●	-01:33 (102.) ●	-01:40 (130.) ●
Laufen	8.4 km	03:46:07	00:06:07	04:22 min/km	-00:59 (26.) ●	-01:02 (126.) ●	-01:08 (160.) ●
Laufen	9.4 km	03:49:47	00:03:40	03:40 min/km	-00:35 (26.) ●	-00:38 (119.) ●	-00:41 (150.) ●
Laufen	10.7 km	03:57:06	00:07:19	05:37 min/km	-01:26 (23.) ●	-01:28 (114.) ●	-01:35 (148.) ●
Laufen	12.1 km	04:04:59	00:07:53	05:37 min/km	-01:24 (24.) ●	-01:29 (117.) ●	-01:36 (152.) ●
Laufen	13.1 km	04:08:37	00:03:38	03:38 min/km	-00:40 (24.) ●	-00:41 (120.) ●	-00:45 (149.) ●
Laufen	14.4 km	04:15:10	00:06:33	05:02 min/km	-01:06 (27.) ●	-01:09 (129.) ●	-01:14 (164.) ●
Laufen	15.9 km	04:22:32	00:07:22	04:54 min/km	-01:23 (28.) ●	-01:30 (140.) ●	-01:33 (177.) ●
Laufen	17.5 km	04:29:58	00:07:26	04:38 min/km	-01:47 (22.) ●	-01:51 (99.) ●	-01:57 (120.) ●
Laufen	18.8 km	04:36:28	00:06:30	04:59 min/km	-01:10 (32.) ●	-01:11 (150.) ●	-01:15 (188.) ●
Laufen	19.8 km	04:40:23	00:03:55	03:55 min/km	-00:36 (37.) ●	-00:36 (157.) ●	-00:38 (197.) ●
Laufen	21.2 km	04:48:13	00:07:50	05:35 min/km	-01:13 (35.) ●	-01:17 (153.) ●	-01:21 (196.) ●
Laufen	21.6 km	04:50:27	00:02:14	05:34 min/km	-00:12 (45.) ●	-00:24 (226.) ●	-00:25 (287.) ●
Laufen	21.6 km	04:50:43	00:00:16	-	±00:00 (71.) ●	-00:01 (387.) ●	-00:01 (524.) ●
Laufen	21.6 km	04:50:43	01:42:38	04:45 min/km	-17:17 (28.) ●	-18:12 (123.) ●	-19:43 (157.) ●
Total	115.4 km	04:50:43	04:50:43	23.82 km/h	-40:23 (20.) ●	-42:23 (103.) ●	-48:37 (118.) ●

Ges	Sex	Ak	Name	#	AK
71	64	15	Egert Purre	554	M30-34	EST	00:41:02	02:12:06	01:42:08	04:40:10
98	85	16	David Sullivan	727	M30-34	NZL	00:32:34	02:33:18	01:33:44	04:46:34
107	93	17	Rain Unga	469	M30-34	EST	00:38:34	02:26:34	01:38:00	04:48:34
115	100	18	Edmund Keferstein	103	M30-34	DEU	00:31:04	02:22:41	01:51:26	04:50:29
117	102	19	Sven Sabas	562	M30-34	EST	00:42:17	02:22:31	01:38:44	04:50:38
118	103	20	Alexey Zhestkov	463	M30-34	RUS	00:36:12	02:25:35	01:42:38	04:50:43
130	113	21	Sergejs Culnovs	439	M30-34	LVA	00:37:26	02:27:59	01:41:51	04:52:40
140	121	22	Janno Metsapool	1118	M30-34	EST	00:37:51	02:32:11	01:38:00	04:53:52
143	123	23	Andrii Klymenko	502	M30-34	UKR	00:38:21	02:39:21	01:29:39	04:54:31
145	125	24	Mindaugas Janulionis	484	M30-34	LTU	00:35:07	02:32:07	01:43:08	04:55:06