Sergey Lysenkov -
Ironman 70.3 Tallinn 2021

Quick facts

515/429/73Alle/Geschlecht/AK

M40-44Altersklasse

523Startnummer

RUSNationalität


37:12	3:02:32	1:54:43	5:45:16

Vergleiche Sergey Lysenkov mit anderen Athleten!

523 Lysenkov

775 Kodasma ×

782 Karaiskos ×

1088 Dedov ×

777 Künnapuu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:12	00:37:12	01:57 min/100m	-04:19 (28.) ●	-03:53 (188.) ●	-04:29 (241.) ●
Wechsel		00:43:32	00:06:20	-	+02:07 (94.) ●	+02:06 (555.) ●	+02:15 (780.) ●
Radfahren	0.8 km	00:45:29	00:01:57	24.62 km/h	+00:06 (74.) ●	-00:02 (432.) ●	-00:02 (557.) ●
Radfahren	5.1 km	00:56:08	00:10:39	24.23 km/h	+01:26 (101.) ●	+01:26 (590.) ●	+01:13 (769.) ●
Radfahren	14.1 km	01:14:26	00:18:18	29.51 km/h	+02:28 (99.) ●	+02:23 (582.) ●	+02:00 (761.) ●
Radfahren	24.3 km	01:35:16	00:20:50	29.38 km/h	+02:33 (96.) ●	+02:27 (572.) ●	+01:58 (735.) ●
Radfahren	36 km	01:59:03	00:23:47	29.52 km/h	+02:44 (98.) ●	+02:27 (558.) ●	+01:55 (713.) ●
Radfahren	49.8 km	02:27:54	00:28:51	28.7 km/h	+03:57 (98.) ●	+03:40 (563.) ●	+02:56 (725.) ●
Radfahren	59.7 km	02:48:05	00:20:11	29.43 km/h	+02:19 (95.) ●	+02:24 (558.) ●	+01:51 (707.) ●
Radfahren	67 km	03:00:48	00:12:43	34.44 km/h	+01:20 (96.) ●	+01:15 (540.) ●	+00:56 (675.) ●
Radfahren	77.4 km	03:18:55	00:18:07	34.44 km/h	+01:53 (96.) ●	+01:47 (539.) ●	+01:20 (674.) ●
Radfahren	81.9 km	03:26:21	00:07:26	36.32 km/h	+00:39 (85.) ●	+00:35 (497.) ●	+00:25 (611.) ●
Radfahren	84.9 km	03:31:41	00:05:20	33.75 km/h	+00:07 (62.) ●	+00:04 (367.) ●	-00:04 (429.) ●
Radfahren	89.8 km	03:41:15	00:09:34	30.73 km/h	+00:43 (84.) ●	+00:35 (486.) ●	+00:22 (595.) ●
Radfahren	91.9 km	03:46:04	00:04:49	26.16 km/h	+00:36 (96.) ●	+00:33 (540.) ●	+00:28 (718.) ●
Radfahren	91.9 km	03:46:04	03:02:32	30.21 km/h	+20:51 (95.) ●	+19:34 (551.) ●	+15:18 (706.) ●
Wechsel		03:50:33	00:04:29	-	+00:32 (74.) ●	+00:30 (444.) ●	+00:30 (600.) ●
Laufen	0.2 km	03:51:45	00:01:12	06:00 min/km	-00:03 (38.) ●	-00:02 (285.) ●	-00:03 (376.) ●
Laufen	1.6 km	04:00:07	00:08:22	05:58 min/km	+00:18 (68.) ●	+00:19 (419.) ●	+00:09 (535.) ●
Laufen	2.6 km	04:04:00	00:03:53	03:53 min/km	+00:01 (59.) ●	-00:01 (339.) ●	-00:06 (423.) ●
Laufen	3.9 km	04:10:41	00:06:41	05:08 min/km	-00:13 (48.) ●	-00:19 (280.) ●	-00:26 (346.) ●
Laufen	5.5 km	04:18:32	00:07:51	04:54 min/km	-00:02 (54.) ●	-00:11 (318.) ●	-00:20 (405.) ●
Laufen	7 km	04:26:31	00:07:59	05:19 min/km	-00:30 (43.) ●	-00:38 (244.) ●	-00:45 (313.) ●
Laufen	8.4 km	04:33:13	00:06:42	04:47 min/km	-00:20 (45.) ●	-00:27 (262.) ●	-00:33 (329.) ●
Laufen	9.4 km	04:37:13	00:04:00	04:00 min/km	-00:12 (45.) ●	-00:18 (248.) ●	-00:21 (315.) ●
Laufen	10.7 km	04:45:17	00:08:04	06:12 min/km	-00:34 (44.) ●	-00:43 (238.) ●	-00:50 (302.) ●
Laufen	12.1 km	04:53:58	00:08:41	06:12 min/km	-00:32 (45.) ●	-00:41 (240.) ●	-00:48 (307.) ●
Laufen	13.1 km	04:58:08	00:04:10	04:10 min/km	-00:03 (56.) ●	-00:09 (299.) ●	-00:13 (381.) ●
Laufen	14.4 km	05:05:07	00:06:59	05:22 min/km	-00:29 (45.) ●	-00:43 (218.) ●	-00:48 (280.) ●
Laufen	15.9 km	05:13:52	00:08:45	05:50 min/km	+00:07 (58.) ●	-00:07 (338.) ●	-00:10 (453.) ●
Laufen	17.5 km	05:22:09	00:08:17	05:10 min/km	-00:44 (41.) ●	-01:00 (213.) ●	-01:06 (275.) ●
Laufen	18.8 km	05:29:27	00:07:18	05:36 min/km	-00:05 (54.) ●	-00:23 (286.) ●	-00:27 (371.) ●
Laufen	19.8 km	05:33:51	00:04:24	04:24 min/km	+00:02 (61.) ●	-00:07 (310.) ●	-00:09 (408.) ●
Laufen	21.2 km	05:42:41	00:08:50	06:18 min/km	+00:01 (55.) ●	-00:17 (302.) ●	-00:21 (395.) ●
Laufen	21.6 km	05:45:00	00:02:19	05:47 min/km	-00:04 (52.) ●	-00:19 (268.) ●	-00:20 (346.) ●
Laufen	21.6 km	05:45:16	00:00:16	-	±00:00 (66.) ●	-00:01 (385.) ●	-00:01 (521.) ●
Laufen	21.6 km	05:45:16	01:54:43	05:18 min/km	-03:22 (51.) ●	-06:07 (271.) ●	-07:38 (346.) ●
Total	115.4 km	05:45:16	05:45:16	20.05 km/h	+15:49 (73.) ●	+12:10 (429.) ●	+05:56 (515.) ●

Ges	Sex	Ak	Name	#	AK
452	383	68	Peep Leino	781	M40-44	EST	00:48:25	02:31:10	02:10:48	05:36:45
473	399	69	Alejandro Sanchez Roca	60	M40-44	ESP	00:48:48	02:38:18	02:01:57	05:39:35
490	412	70	Carsten Fink	767	M40-44	DEU	00:44:32	02:40:52	02:05:46	05:41:54
505	421	71	Kari Kodasma	775	M40-44	EST	00:38:51	02:50:29	02:05:44	05:43:27
514	428	72	Markos Karaiskos	782	M40-44	GRC	00:37:06	02:42:37	02:13:47	05:45:14
515	429	73	Sergey Lysenkov	523	M40-44	RUS	00:37:12	03:02:32	01:54:43	05:45:16
520	434	74	Alexander Dedov	1088	M40-44	RUS	00:38:41	03:00:42	01:58:11	05:45:58
526	439	75	Ingomar Künnapuu	777	M40-44	EST	00:42:27	02:49:34	02:08:31	05:46:44
532	444	76	Asko Drobet	1049	M40-44	EST	00:35:29	02:52:24	02:11:55	05:47:16
541	451	77	Aivar Põlda	309	M40-44	EST	00:45:01	02:41:06	02:13:28	05:48:18