John McKiernan -
Ironman 70.3 Tallinn 2021

Quick facts

708/560/92Alle/Geschlecht/AK

M40-44Altersklasse

56Startnummer

IRLNationalität


44:05	3:01:31	2:18:45	6:15:45

Vergleiche John McKiernan mit anderen Athleten!

56 McKiernan

525 Mooij ×

62 Staskevicius ×

1063 Tuvia ×

793 Veski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:05	00:44:05	02:19 min/100m	+02:34 (73.) ●	+03:00 (446.) ●	+02:24 (581.) ●
Wechsel		00:50:40	00:06:35	-	+02:22 (96.) ●	+02:21 (562.) ●	+02:30 (793.) ●
Radfahren	0.8 km	00:52:31	00:01:51	25.95 km/h	±00:00 (56.) ●	-00:08 (324.) ●	-00:08 (409.) ●
Radfahren	5.1 km	01:02:55	00:10:24	24.81 km/h	+01:11 (94.) ●	+01:11 (569.) ●	+00:58 (725.) ●
Radfahren	14.1 km	01:21:04	00:18:09	29.75 km/h	+02:19 (98.) ●	+02:14 (575.) ●	+01:51 (747.) ●
Radfahren	24.3 km	01:42:05	00:21:01	29.12 km/h	+02:44 (99.) ●	+02:38 (579.) ●	+02:09 (748.) ●
Radfahren	36 km	02:05:41	00:23:36	29.75 km/h	+02:33 (94.) ●	+02:16 (551.) ●	+01:44 (692.) ●
Radfahren	49.8 km	02:34:19	00:28:38	28.92 km/h	+03:44 (97.) ●	+03:27 (555.) ●	+02:43 (711.) ●
Radfahren	59.7 km	02:55:14	00:20:55	28.4 km/h	+03:03 (99.) ●	+03:08 (583.) ●	+02:35 (758.) ●
Radfahren	67 km	03:07:45	00:12:31	34.99 km/h	+01:08 (89.) ●	+01:03 (525.) ●	+00:44 (646.) ●
Radfahren	77.4 km	03:25:34	00:17:49	35.02 km/h	+01:35 (89.) ●	+01:29 (525.) ●	+01:02 (646.) ●
Radfahren	81.9 km	03:32:45	00:07:11	37.59 km/h	+00:24 (77.) ●	+00:20 (435.) ●	+00:10 (516.) ●
Radfahren	84.9 km	03:38:11	00:05:26	33.13 km/h	+00:13 (69.) ●	+00:10 (411.) ●	+00:02 (482.) ●
Radfahren	89.8 km	03:47:45	00:09:34	30.73 km/h	+00:43 (85.) ●	+00:35 (487.) ●	+00:22 (596.) ●
Radfahren	91.9 km	03:52:11	00:04:26	28.42 km/h	+00:13 (78.) ●	+00:10 (443.) ●	+00:05 (551.) ●
Radfahren	91.9 km	03:52:11	03:01:31	30.38 km/h	+19:50 (94.) ●	+18:33 (546.) ●	+14:17 (696.) ●
Wechsel		03:57:00	00:04:49	-	+00:52 (77.) ●	+00:50 (474.) ●	+00:50 (644.) ●
Laufen	0.2 km	03:58:15	00:01:15	06:15 min/km	±00:00 (57.) ●	+00:01 (359.) ●	±00:00 (477.) ●
Laufen	1.6 km	04:07:00	00:08:45	06:14 min/km	+00:41 (82.) ●	+00:42 (479.) ●	+00:32 (618.) ●
Laufen	2.6 km	04:11:09	00:04:09	04:09 min/km	+00:17 (82.) ●	+00:15 (444.) ●	+00:10 (569.) ●
Laufen	3.9 km	04:18:19	00:07:10	05:30 min/km	+00:16 (70.) ●	+00:10 (396.) ●	+00:03 (504.) ●
Laufen	5.5 km	04:27:28	00:09:09	05:43 min/km	+01:16 (90.) ●	+01:07 (501.) ●	+00:58 (663.) ●
Laufen	7 km	04:36:59	00:09:31	06:20 min/km	+01:02 (86.) ●	+00:54 (480.) ●	+00:47 (638.) ●
Laufen	8.4 km	04:45:19	00:08:20	05:57 min/km	+01:18 (94.) ●	+01:11 (533.) ●	+01:05 (714.) ●
Laufen	9.4 km	04:50:07	00:04:48	04:48 min/km	+00:36 (88.) ●	+00:30 (498.) ●	+00:27 (666.) ●
Laufen	10.7 km	05:00:02	00:09:55	07:37 min/km	+01:17 (85.) ●	+01:08 (494.) ●	+01:01 (659.) ●
Laufen	12.1 km	05:10:39	00:10:37	07:34 min/km	+01:24 (86.) ●	+01:15 (495.) ●	+01:08 (668.) ●
Laufen	13.1 km	05:15:40	00:05:01	05:01 min/km	+00:48 (91.) ●	+00:42 (523.) ●	+00:38 (709.) ●
Laufen	14.4 km	05:24:57	00:09:17	07:08 min/km	+01:49 (96.) ●	+01:35 (547.) ●	+01:30 (746.) ●
Laufen	15.9 km	05:36:22	00:11:25	07:36 min/km	+02:47 (101.) ●	+02:33 (572.) ●	+02:30 (793.) ●
Laufen	17.5 km	05:47:25	00:11:03	06:54 min/km	+02:02 (89.) ●	+01:46 (518.) ●	+01:40 (711.) ●
Laufen	18.8 km	05:56:31	00:09:06	06:59 min/km	+01:43 (92.) ●	+01:25 (529.) ●	+01:21 (723.) ●
Laufen	19.8 km	06:02:03	00:05:32	05:32 min/km	+01:10 (94.) ●	+01:01 (558.) ●	+00:59 (773.) ●
Laufen	21.2 km	06:12:52	00:10:49	07:43 min/km	+02:00 (95.) ●	+01:42 (529.) ●	+01:38 (721.) ●
Laufen	21.6 km	06:15:32	00:02:40	06:39 min/km	+00:17 (86.) ●	+00:02 (465.) ●	+00:01 (616.) ●
Laufen	21.6 km	06:15:45	00:00:13	-	-00:03 (16.) ●	-00:04 (95.) ●	-00:04 (122.) ●
Laufen	21.6 km	06:15:45	02:18:45	06:25 min/km	+20:40 (91.) ●	+17:55 (518.) ●	+16:24 (697.) ●
Total	115.4 km	06:15:45	06:15:45	18.43 km/h	+46:18 (92.) ●	+42:39 (560.) ●	+36:25 (708.) ●

Ges	Sex	Ak	Name	#	AK
637	518	87	Idan Sultan	852	M40-44	ISR	00:50:53	02:47:21	02:14:41	06:04:05
675	542	88	Donatas Mockus	1055	M40-44	LTU	00:47:17	02:58:03	02:15:54	06:09:37
678	545	89	Henri Enniste	774	M40-44	EST	00:44:59	02:47:10	02:27:22	06:10:02
690	550	90	Maurice Mooij	525	M40-44	KAZ	00:46:37	02:49:45	02:25:59	06:12:54
699	555	91	Ignas Staskevicius	62	M40-44	LTU	00:46:40	02:54:07	02:23:59	06:14:17
708	560	92	John McKiernan	56	M40-44	IRL	00:44:05	03:01:31	02:18:45	06:15:45
713	564	93	Rony Tuvia	1063	M40-44	ISR	00:50:27	03:06:46	02:03:08	06:16:06
721	569	94	Karel Veski	793	M40-44	EST	00:50:52	02:58:18	02:21:41	06:17:53
734	577	95	Michal Zemke	789	M40-44	POL	00:39:30	02:57:15	02:34:33	06:19:55
744	582	96	Tom Jayes	52	M40-44	GBR	00:44:48	03:13:17	02:12:51	06:21:50