Alar Siemann -
Ironman 70.3 Tallinn 2021

Quick facts

575/474/62Alle/Geschlecht/AK

M45-49Altersklasse

561Startnummer

ESTNationalität


40:54	2:44:49	2:17:58	5:53:22

Vergleiche Alar Siemann mit anderen Athleten!

561 Siemann

78 Ivanov ×

90 Veedla ×

1211 Ryan ×

795 Brecher ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:54	00:40:54	02:09 min/100m	-00:49 (43.) ●	-00:11 (321.) ●	-00:47 (418.) ●
Wechsel		00:45:37	00:04:43	-	+00:03 (50.) ●	+00:29 (434.) ●	+00:38 (615.) ●
Radfahren	0.8 km	00:47:31	00:01:54	25.26 km/h	-00:54 (46.) ●	-00:05 (381.) ●	-00:05 (482.) ●
Radfahren	5.1 km	00:57:15	00:09:44	26.51 km/h	+00:36 (65.) ●	+00:31 (465.) ●	+00:18 (559.) ●
Radfahren	14.1 km	01:13:35	00:16:20	33.06 km/h	+00:42 (57.) ●	+00:25 (387.) ●	+00:02 (453.) ●
Radfahren	24.3 km	01:32:12	00:18:37	32.87 km/h	+00:29 (55.) ●	+00:14 (374.) ●	-00:15 (434.) ●
Radfahren	36 km	01:53:53	00:21:41	32.38 km/h	+00:39 (57.) ●	+00:21 (385.) ●	-00:11 (444.) ●
Radfahren	49.8 km	02:19:23	00:25:30	32.47 km/h	+00:37 (57.) ●	+00:19 (363.) ●	-00:25 (416.) ●
Radfahren	59.7 km	02:36:46	00:17:23	34.17 km/h	-00:13 (43.) ●	-00:24 (312.) ●	-00:57 (357.) ●
Radfahren	67 km	02:48:24	00:11:38	37.65 km/h	+00:16 (55.) ●	+00:10 (380.) ●	-00:09 (439.) ●
Radfahren	77.4 km	03:04:58	00:16:34	37.67 km/h	+00:23 (55.) ●	+00:14 (377.) ●	-00:13 (436.) ●
Radfahren	81.9 km	03:11:50	00:06:52	39.32 km/h	+00:05 (48.) ●	+00:01 (347.) ●	-00:09 (405.) ●
Radfahren	84.9 km	03:17:08	00:05:18	33.96 km/h	+00:07 (53.) ●	+00:02 (352.) ●	-00:06 (409.) ●
Radfahren	89.8 km	03:26:18	00:09:10	32.07 km/h	+00:15 (57.) ●	+00:11 (405.) ●	-00:02 (475.) ●
Radfahren	91.9 km	03:30:26	00:04:08	30.48 km/h	-00:11 (45.) ●	-00:08 (328.) ●	-00:13 (386.) ●
Radfahren	91.9 km	03:30:26	02:44:49	33.46 km/h	+02:51 (55.) ●	+01:51 (372.) ●	-02:25 (427.) ●
Wechsel		03:35:24	00:04:58	-	+00:50 (62.) ●	+00:59 (490.) ●	+00:59 (668.) ●
Laufen	0.2 km	03:36:50	00:01:26	07:10 min/km	+00:11 (80.) ●	+00:12 (569.) ●	+00:11 (769.) ●
Laufen	1.6 km	03:46:22	00:09:32	06:48 min/km	+01:36 (80.) ●	+01:29 (554.) ●	+01:19 (740.) ●
Laufen	2.6 km	03:50:41	00:04:19	04:19 min/km	+00:29 (72.) ●	+00:25 (505.) ●	+00:20 (652.) ●
Laufen	3.9 km	03:58:26	00:07:45	05:57 min/km	+00:48 (74.) ●	+00:45 (496.) ●	+00:38 (653.) ●
Laufen	5.5 km	04:08:02	00:09:36	06:00 min/km	+01:40 (77.) ●	+01:34 (537.) ●	+01:25 (720.) ●
Laufen	7 km	04:17:18	00:09:16	06:10 min/km	+00:36 (61.) ●	+00:39 (452.) ●	+00:32 (596.) ●
Laufen	8.4 km	04:25:16	00:07:58	05:41 min/km	+00:53 (70.) ●	+00:49 (492.) ●	+00:43 (650.) ●
Laufen	9.4 km	04:30:10	00:04:54	04:54 min/km	+00:35 (72.) ●	+00:36 (514.) ●	+00:33 (691.) ●
Laufen	10.7 km	04:40:15	00:10:05	07:45 min/km	+01:20 (72.) ●	+01:18 (508.) ●	+01:11 (680.) ●
Laufen	12.1 km	04:51:06	00:10:51	07:44 min/km	+01:27 (72.) ●	+01:29 (515.) ●	+01:22 (699.) ●
Laufen	13.1 km	04:56:01	00:04:55	04:55 min/km	+00:39 (75.) ●	+00:36 (504.) ●	+00:32 (682.) ●
Laufen	14.4 km	05:05:17	00:09:16	07:07 min/km	+01:40 (79.) ●	+01:34 (546.) ●	+01:29 (743.) ●
Laufen	15.9 km	05:15:57	00:10:40	07:06 min/km	+01:55 (73.) ●	+01:48 (520.) ●	+01:45 (719.) ●
Laufen	17.5 km	05:27:11	00:11:14	07:01 min/km	+02:10 (75.) ●	+01:57 (525.) ●	+01:51 (726.) ●
Laufen	18.8 km	05:35:36	00:08:25	06:28 min/km	+00:48 (66.) ●	+00:44 (466.) ●	+00:40 (627.) ●
Laufen	19.8 km	05:40:40	00:05:04	05:04 min/km	+00:36 (73.) ●	+00:33 (494.) ●	+00:31 (677.) ●
Laufen	21.2 km	05:50:20	00:09:40	06:54 min/km	+00:36 (58.) ●	+00:33 (419.) ●	+00:29 (561.) ●
Laufen	21.6 km	05:53:04	00:02:44	06:49 min/km	-00:48 (70.) ●	+00:06 (496.) ●	+00:05 (658.) ●
Laufen	21.6 km	05:53:22	00:00:18	-	+00:02 (67.) ●	+00:01 (487.) ●	+00:01 (672.) ●
Laufen	21.6 km	05:53:22	02:17:58	06:23 min/km	+17:13 (76.) ●	+17:08 (510.) ●	+15:37 (687.) ●
Total	115.4 km	05:53:22	05:53:22	19.59 km/h	+20:08 (62.) ●	+20:16 (474.) ●	+14:02 (575.) ●

Ges	Sex	Ak	Name	#	AK
562	466	57	Alger Ers	797	M45-49	EST	00:45:30	02:38:46	02:20:28	05:51:24
563	467	58	Indrek Raadik	813	M45-49	EST	00:49:18	02:34:48	02:16:22	05:51:48
564	468	59	Roman Glebov	799	M45-49	NZL	00:47:21	02:49:24	02:05:13	05:52:13
567	470	60	Sergey Ivanov	78	M45-49	ISR	00:42:52	03:05:51	01:53:11	05:52:28
573	473	61	Sven Veedla	90	M45-49	EST	00:46:20	02:52:26	02:04:30	05:52:58
575	474	62	Alar Siemann	561	M45-49	EST	00:40:54	02:44:49	02:17:58	05:53:22
577	475	63	John Ryan	1211	M45-49	IRL	00:38:25	02:47:52	02:16:25	05:53:34
583	477	64	Dov Brecher	795	M45-49	ISR	00:42:29	02:57:31	01:57:30	05:54:23
594	483	65	Andres Kütt	1071	M45-49	EST	00:50:46	02:44:58	02:10:03	05:56:58
603	489	66	Daniel Zitserman	962	M45-49	ISR	00:48:02	02:52:14	02:05:50	05:58:21