Ragnar Toomla -
Ironman 70.3 Tallinn 2021

Quick facts

609/495/68Alle/Geschlecht/AK

M45-49Altersklasse

565Startnummer

ESTNationalität


43:55	2:52:38	2:16:08	5:59:08

Vergleiche Ragnar Toomla mit anderen Athleten!

565 Toomla

962 Zitserman ×

571 Yurik ×

1077 Swider ×

803 Kuusalu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:55	00:43:55	02:18 min/100m	+02:12 (57.) ●	+02:50 (436.) ●	+02:14 (571.) ●
Wechsel		00:47:00	00:03:05	-	-01:35 (22.) ●	-01:09 (170.) ●	-01:00 (270.) ●
Radfahren	0.8 km	00:49:04	00:02:04	23.23 km/h	-00:44 (67.) ●	+00:05 (529.) ●	+00:05 (685.) ●
Radfahren	5.1 km	00:58:42	00:09:38	26.78 km/h	+00:30 (62.) ●	+00:25 (437.) ●	+00:12 (521.) ●
Radfahren	14.1 km	01:15:24	00:16:42	32.34 km/h	+01:04 (68.) ●	+00:47 (433.) ●	+00:24 (519.) ●
Radfahren	24.3 km	01:34:57	00:19:33	31.3 km/h	+01:25 (71.) ●	+01:10 (470.) ●	+00:41 (571.) ●
Radfahren	36 km	01:57:50	00:22:53	30.68 km/h	+01:51 (72.) ●	+01:33 (498.) ●	+01:01 (604.) ●
Radfahren	49.8 km	02:24:20	00:26:30	31.25 km/h	+01:37 (65.) ●	+01:19 (438.) ●	+00:35 (519.) ●
Radfahren	59.7 km	02:43:47	00:19:27	30.54 km/h	+01:51 (73.) ●	+01:40 (519.) ●	+01:07 (641.) ●
Radfahren	67 km	02:55:47	00:12:00	36.5 km/h	+00:38 (64.) ●	+00:32 (439.) ●	+00:13 (519.) ●
Radfahren	77.4 km	03:12:53	00:17:06	36.49 km/h	+00:55 (64.) ●	+00:46 (439.) ●	+00:19 (520.) ●
Radfahren	81.9 km	03:20:16	00:07:23	36.57 km/h	+00:36 (70.) ●	+00:32 (482.) ●	+00:22 (590.) ●
Radfahren	84.9 km	03:25:41	00:05:25	33.23 km/h	+00:14 (63.) ●	+00:09 (403.) ●	+00:01 (471.) ●
Radfahren	89.8 km	03:35:15	00:09:34	30.73 km/h	+00:39 (74.) ●	+00:35 (488.) ●	+00:22 (597.) ●
Radfahren	91.9 km	03:39:38	00:04:23	28.75 km/h	+00:04 (60.) ●	+00:07 (423.) ●	+00:02 (524.) ●
Radfahren	91.9 km	03:39:38	02:52:38	31.94 km/h	+10:40 (68.) ●	+09:40 (463.) ●	+05:24 (555.) ●
Wechsel		03:43:00	00:03:22	-	-00:46 (29.) ●	-00:37 (277.) ●	-00:37 (392.) ●
Laufen	0.2 km	03:44:15	00:01:15	06:15 min/km	±00:00 (53.) ●	+00:01 (382.) ●	±00:00 (503.) ●
Laufen	1.6 km	03:53:00	00:08:45	06:14 min/km	+00:49 (68.) ●	+00:42 (481.) ●	+00:32 (620.) ●
Laufen	2.6 km	03:57:09	00:04:09	04:09 min/km	+00:19 (60.) ●	+00:15 (447.) ●	+00:10 (572.) ●
Laufen	3.9 km	04:04:41	00:07:32	05:47 min/km	+00:35 (62.) ●	+00:32 (460.) ●	+00:25 (597.) ●
Laufen	5.5 km	04:14:05	00:09:24	05:52 min/km	+01:28 (74.) ●	+01:22 (521.) ●	+01:13 (693.) ●
Laufen	7 km	04:23:28	00:09:23	06:15 min/km	+00:43 (64.) ●	+00:46 (465.) ●	+00:39 (615.) ●
Laufen	8.4 km	04:31:39	00:08:11	05:50 min/km	+01:06 (72.) ●	+01:02 (512.) ●	+00:56 (687.) ●
Laufen	9.4 km	04:36:16	00:04:37	04:37 min/km	+00:18 (63.) ●	+00:19 (455.) ●	+00:16 (609.) ●
Laufen	10.7 km	04:46:31	00:10:15	07:53 min/km	+01:30 (75.) ●	+01:28 (525.) ●	+01:21 (703.) ●
Laufen	12.1 km	04:57:34	00:11:03	07:53 min/km	+01:39 (76.) ●	+01:41 (530.) ●	+01:34 (721.) ●
Laufen	13.1 km	05:02:29	00:04:55	04:55 min/km	+00:39 (74.) ●	+00:36 (502.) ●	+00:32 (678.) ●
Laufen	14.4 km	05:11:15	00:08:46	06:44 min/km	+01:10 (73.) ●	+01:04 (507.) ●	+00:59 (687.) ●
Laufen	15.9 km	05:22:02	00:10:47	07:11 min/km	+02:02 (74.) ●	+01:55 (530.) ●	+01:52 (729.) ●
Laufen	17.5 km	05:32:38	00:10:36	06:37 min/km	+01:32 (71.) ●	+01:19 (493.) ●	+01:13 (667.) ●
Laufen	18.8 km	05:41:38	00:09:00	06:55 min/km	+01:23 (75.) ●	+01:19 (523.) ●	+01:15 (713.) ●
Laufen	19.8 km	05:46:16	00:04:38	04:38 min/km	+00:10 (59.) ●	+00:07 (379.) ●	+00:05 (506.) ●
Laufen	21.2 km	05:55:46	00:09:30	06:47 min/km	+00:26 (55.) ●	+00:23 (399.) ●	+00:19 (535.) ●
Laufen	21.6 km	05:58:50	00:03:04	07:39 min/km	-00:28 (80.) ●	+00:26 (559.) ●	+00:25 (758.) ●
Laufen	21.6 km	05:59:08	00:00:18	-	+00:02 (71.) ●	+00:01 (502.) ●	+00:01 (702.) ●
Laufen	21.6 km	05:59:08	02:16:08	06:18 min/km	+15:23 (73.) ●	+15:18 (496.) ●	+13:47 (666.) ●
Total	115.4 km	05:59:08	05:59:08	19.28 km/h	+25:54 (68.) ●	+26:02 (495.) ●	+19:48 (609.) ●

Ges	Sex	Ak	Name	#	AK
577	475	63	John Ryan	1211	M45-49	IRL	00:38:25	02:47:52	02:16:25	05:53:34
583	477	64	Dov Brecher	795	M45-49	ISR	00:42:29	02:57:31	01:57:30	05:54:23
594	483	65	Andres Kütt	1071	M45-49	EST	00:50:46	02:44:58	02:10:03	05:56:58
603	489	66	Daniel Zitserman	962	M45-49	ISR	00:48:02	02:52:14	02:05:50	05:58:21
608	494	67	Ronen Yurik	571	M45-49	ISR	00:46:58	02:54:35	02:04:03	05:59:07
609	495	68	Ragnar Toomla	565	M45-49	EST	00:43:55	02:52:38	02:16:08	05:59:08
629	511	69	Arkadiusz Swider	1077	M45-49	POL	00:44:55	02:55:46	02:10:13	06:02:01
633	514	70	Mait Kuusalu	803	M45-49	EST	00:39:47	03:03:50	02:10:44	06:02:57
636	517	71	Tõnis Türn	1081	M45-49	EST	00:00:00	03:45:27	02:14:01	06:03:31
673	540	72	Veiko Innos	76	M45-49	EST	00:42:56	02:48:43	02:29:04	06:09:21