Konrad Płochocki -
Ironman 70.3 Tallinn 2021

Quick facts

860/646/107Alle/Geschlecht/AK

M35-39Altersklasse

692Startnummer

POLNationalität


53:58	3:23:20	2:43:30	7:13:06

Vergleiche Konrad Płochocki mit anderen Athleten!

692 Płochocki

1005 Allas ×

1029 Nuter-Tammin ×

747 Nikiforov ×

1013 Gostev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:58	00:53:58	02:50 min/100m	+12:01 (99.) ●	+12:53 (600.) ●	+12:17 (819.) ●
Wechsel		00:59:30	00:05:32	-	+01:20 (88.) ●	+01:18 (511.) ●	+01:27 (721.) ●
Radfahren	0.8 km	01:01:28	00:01:58	24.41 km/h	+00:05 (75.) ●	-00:01 (451.) ●	-00:01 (584.) ●
Radfahren	5.1 km	01:13:23	00:11:55	21.65 km/h	+02:40 (106.) ●	+02:42 (625.) ●	+02:29 (857.) ●
Radfahren	14.1 km	01:34:02	00:20:39	26.15 km/h	+04:38 (106.) ●	+04:44 (627.) ●	+04:21 (860.) ●
Radfahren	24.3 km	01:57:10	00:23:08	26.46 km/h	+04:42 (106.) ●	+04:45 (616.) ●	+04:16 (835.) ●
Radfahren	36 km	02:23:38	00:26:28	26.52 km/h	+05:09 (105.) ●	+05:08 (612.) ●	+04:36 (829.) ●
Radfahren	49.8 km	02:55:24	00:31:46	26.07 km/h	+06:33 (104.) ●	+06:35 (611.) ●	+05:51 (826.) ●
Radfahren	59.7 km	03:18:12	00:22:48	26.05 km/h	+05:03 (105.) ●	+05:01 (608.) ●	+04:28 (823.) ●
Radfahren	67 km	03:32:24	00:14:12	30.85 km/h	+02:45 (104.) ●	+02:44 (608.) ●	+02:25 (819.) ●
Radfahren	77.4 km	03:52:37	00:20:13	30.87 km/h	+03:54 (104.) ●	+03:53 (608.) ●	+03:26 (819.) ●
Radfahren	81.9 km	04:00:58	00:08:21	32.34 km/h	+01:32 (104.) ●	+01:30 (609.) ●	+01:20 (823.) ●
Radfahren	84.9 km	04:06:59	00:06:01	29.92 km/h	+00:45 (95.) ●	+00:45 (565.) ●	+00:37 (741.) ●
Radfahren	89.8 km	04:17:47	00:10:48	27.22 km/h	+01:44 (104.) ●	+01:49 (608.) ●	+01:36 (815.) ●
Radfahren	91.9 km	04:22:50	00:05:03	24.95 km/h	+00:47 (98.) ●	+00:47 (579.) ●	+00:42 (783.) ●
Radfahren	91.9 km	04:22:50	03:23:20	27.12 km/h	+40:17 (105.) ●	+40:22 (611.) ●	+36:06 (828.) ●
Wechsel		04:29:36	00:06:46	-	+02:43 (101.) ●	+02:47 (596.) ●	+02:47 (819.) ●
Laufen	0.2 km	04:31:07	00:01:31	07:35 min/km	+00:17 (99.) ●	+00:17 (590.) ●	+00:16 (811.) ●
Laufen	1.6 km	04:41:45	00:10:38	07:35 min/km	+02:33 (100.) ●	+02:35 (598.) ●	+02:25 (820.) ●
Laufen	2.6 km	04:46:45	00:05:00	05:00 min/km	+01:06 (100.) ●	+01:06 (597.) ●	+01:01 (812.) ●
Laufen	3.9 km	04:55:49	00:09:04	06:58 min/km	+02:04 (101.) ●	+02:04 (589.) ●	+01:57 (806.) ●
Laufen	5.5 km	05:05:23	00:09:34	05:58 min/km	+01:25 (88.) ●	+01:32 (534.) ●	+01:23 (714.) ●
Laufen	7 km	05:17:33	00:12:10	08:06 min/km	+03:34 (102.) ●	+03:33 (605.) ●	+03:26 (839.) ●
Laufen	8.4 km	05:27:12	00:09:39	06:53 min/km	+02:28 (98.) ●	+02:30 (600.) ●	+02:24 (829.) ●
Laufen	9.4 km	05:32:50	00:05:38	05:38 min/km	+01:14 (98.) ●	+01:20 (596.) ●	+01:17 (819.) ●
Laufen	10.7 km	05:44:53	00:12:03	09:16 min/km	+03:14 (100.) ●	+03:16 (596.) ●	+03:09 (824.) ●
Laufen	12.1 km	05:57:38	00:12:45	09:06 min/km	+03:19 (100.) ●	+03:23 (601.) ●	+03:16 (828.) ●
Laufen	13.1 km	06:03:19	00:05:41	05:41 min/km	+01:21 (97.) ●	+01:22 (587.) ●	+01:18 (808.) ●
Laufen	14.4 km	06:13:46	00:10:27	08:02 min/km	+02:34 (98.) ●	+02:45 (596.) ●	+02:40 (828.) ●
Laufen	15.9 km	06:24:22	00:10:36	07:04 min/km	+01:40 (88.) ●	+01:44 (515.) ●	+01:41 (712.) ●
Laufen	17.5 km	06:38:07	00:13:45	08:35 min/km	+04:21 (101.) ●	+04:28 (607.) ●	+04:22 (843.) ●
Laufen	18.8 km	06:49:36	00:11:29	08:49 min/km	+03:47 (105.) ●	+03:48 (614.) ●	+03:44 (855.) ●
Laufen	19.8 km	06:56:02	00:06:26	06:26 min/km	+01:54 (102.) ●	+01:55 (608.) ●	+01:53 (843.) ●
Laufen	21.2 km	07:09:36	00:13:34	09:41 min/km	+04:26 (103.) ●	+04:27 (615.) ●	+04:23 (852.) ●
Laufen	21.6 km	07:12:44	00:03:08	07:49 min/km	+00:35 (94.) ●	+00:30 (568.) ●	+00:29 (772.) ●
Laufen	21.6 km	07:13:06	00:00:22	-	±00:00 (103.) ●	+00:05 (604.) ●	+00:05 (835.) ●
Laufen	21.6 km	07:13:06	02:43:30	07:34 min/km	+41:52 (101.) ●	+42:40 (604.) ●	+41:09 (832.) ●
Total	115.4 km	07:13:06	07:13:06	15.99 km/h	+01:38:13 (107.) ●	+01:40:00 (646.) ●	+01:33:46 (860.) ●

Ges	Sex	Ak	Name	#	AK
804	618	102	Aliaksei Mandryk	1025	M35-39	BLR	00:52:39	03:04:25	02:32:14	06:39:18
808	621	103	Aleksandr Kharitonov	646	M35-39	RUS	00:49:38	03:15:01	02:27:52	06:40:24
816	625	104	Marek Norit	684	M35-39	EST	00:39:41	03:08:39	02:45:05	06:44:28
842	637	105	Roger Allas	1005	M35-39	EST	00:51:37	02:50:50	03:01:26	06:58:44
859	645	106	Sven Nuter-Tammin	1029	M35-39	EST	00:49:27	03:18:29	02:50:03	07:12:00
860	646	107	Konrad Płochocki	692	M35-39	POL	00:53:58	03:23:20	02:43:30	07:13:06
861	647	108	Ilya Nikiforov	747	M35-39	RUS	01:03:43	04:15:02	02:40:13	07:13:52
870	650	109	Dmitri Gostev	1013	M35-39	EST	00:57:28	03:12:18	03:04:39	07:25:36