Hatem El Demerdash -
Ironman 70.3 Tallinn 2021

Quick facts

396/336/52Alle/Geschlecht/AK

M40-44Altersklasse

772Startnummer

EGYNationalität


42:12	2:30:36	2:09:23	5:31:03

Vergleiche Hatem El Demerdash mit anderen Athleten!

772 El Demerdash

1043 Antonovs ×

533 Sild ×

1051 Kärner ×

820 Mortulev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:12	00:42:12	02:13 min/100m	+00:41 (61.) ●	+01:07 (357.) ●	+00:31 (470.) ●
Wechsel		00:46:07	00:03:55	-	-00:18 (59.) ●	-00:19 (322.) ●	-00:10 (463.) ●
Radfahren	0.8 km	00:48:12	00:02:05	23.04 km/h	+00:14 (94.) ●	+00:06 (542.) ●	+00:06 (706.) ●
Radfahren	5.1 km	00:57:10	00:08:58	28.77 km/h	-00:15 (40.) ●	-00:15 (255.) ●	-00:28 (290.) ●
Radfahren	14.1 km	01:11:54	00:14:44	36.65 km/h	-01:06 (25.) ●	-01:11 (152.) ●	-01:34 (173.) ●
Radfahren	24.3 km	01:28:44	00:16:50	36.36 km/h	-01:27 (27.) ●	-01:33 (154.) ●	-02:02 (168.) ●
Radfahren	36 km	01:48:34	00:19:50	35.39 km/h	-01:13 (32.) ●	-01:30 (176.) ●	-02:02 (198.) ●
Radfahren	49.8 km	02:10:59	00:22:25	36.94 km/h	-02:29 (19.) ●	-02:46 (121.) ●	-03:30 (134.) ●
Radfahren	59.7 km	02:26:54	00:15:55	37.32 km/h	-01:57 (20.) ●	-01:52 (131.) ●	-02:25 (146.) ●
Radfahren	67 km	02:37:35	00:10:41	41 km/h	-00:42 (28.) ●	-00:47 (184.) ●	-01:06 (205.) ●
Radfahren	77.4 km	02:52:47	00:15:12	41.05 km/h	-01:02 (28.) ●	-01:08 (179.) ●	-01:35 (200.) ●
Radfahren	81.9 km	02:58:59	00:06:12	43.55 km/h	-00:35 (25.) ●	-00:39 (146.) ●	-00:49 (160.) ●
Radfahren	84.9 km	03:04:04	00:05:05	35.41 km/h	-00:08 (45.) ●	-00:11 (258.) ●	-00:19 (297.) ●
Radfahren	89.8 km	03:12:48	00:08:44	33.66 km/h	-00:07 (49.) ●	-00:15 (284.) ●	-00:28 (326.) ●
Radfahren	91.9 km	03:16:43	00:03:55	32.17 km/h	-00:18 (37.) ●	-00:21 (227.) ●	-00:26 (264.) ●
Radfahren	91.9 km	03:16:43	02:30:36	36.61 km/h	-11:05 (26.) ●	-12:22 (160.) ●	-16:38 (179.) ●
Wechsel		03:21:40	00:04:57	-	+01:00 (80.) ●	+00:58 (487.) ●	+00:58 (663.) ●
Laufen	0.2 km	03:22:54	00:01:14	06:10 min/km	-00:01 (47.) ●	±00:00 (325.) ●	-00:01 (429.) ●
Laufen	1.6 km	03:31:05	00:08:11	05:50 min/km	+00:07 (62.) ●	+00:08 (383.) ●	-00:02 (490.) ●
Laufen	2.6 km	03:34:58	00:03:53	03:53 min/km	+00:01 (61.) ●	-00:01 (341.) ●	-00:06 (425.) ●
Laufen	3.9 km	03:41:56	00:06:58	05:21 min/km	+00:04 (60.) ●	-00:02 (352.) ●	-00:09 (439.) ●
Laufen	5.5 km	03:52:02	00:10:06	06:18 min/km	+02:13 (101.) ●	+02:04 (571.) ●	+01:55 (775.) ●
Laufen	7 km	04:02:23	00:10:21	06:54 min/km	+01:52 (96.) ●	+01:44 (537.) ●	+01:37 (732.) ●
Laufen	8.4 km	04:09:58	00:07:35	05:24 min/km	+00:33 (77.) ●	+00:26 (430.) ●	+00:20 (568.) ●
Laufen	9.4 km	04:15:26	00:05:28	05:28 min/km	+01:16 (101.) ●	+01:10 (579.) ●	+01:07 (799.) ●
Laufen	10.7 km	04:24:45	00:09:19	07:10 min/km	+00:41 (76.) ●	+00:32 (432.) ●	+00:25 (570.) ●
Laufen	12.1 km	04:34:48	00:10:03	07:10 min/km	+00:50 (76.) ●	+00:41 (442.) ●	+00:34 (590.) ●
Laufen	13.1 km	04:39:21	00:04:33	04:33 min/km	+00:20 (76.) ●	+00:14 (430.) ●	+00:10 (568.) ●
Laufen	14.4 km	04:47:19	00:07:58	06:07 min/km	+00:30 (74.) ●	+00:16 (392.) ●	+00:11 (525.) ●
Laufen	15.9 km	04:57:15	00:09:56	06:37 min/km	+01:18 (79.) ●	+01:04 (469.) ●	+01:01 (643.) ●
Laufen	17.5 km	05:06:36	00:09:21	05:50 min/km	+00:20 (68.) ●	+00:04 (366.) ●	-00:02 (479.) ●
Laufen	18.8 km	05:14:30	00:07:54	06:04 min/km	+00:31 (72.) ●	+00:13 (390.) ●	+00:09 (519.) ●
Laufen	19.8 km	05:19:16	00:04:46	04:46 min/km	+00:24 (81.) ●	+00:15 (430.) ●	+00:13 (574.) ●
Laufen	21.2 km	05:28:22	00:09:06	06:30 min/km	+00:17 (64.) ●	-00:01 (340.) ●	-00:05 (449.) ●
Laufen	21.6 km	05:30:49	00:02:27	06:07 min/km	+00:04 (69.) ●	-00:11 (370.) ●	-00:12 (484.) ●
Laufen	21.6 km	05:31:03	00:00:14	-	-00:02 (32.) ●	-00:03 (149.) ●	-00:03 (203.) ●
Laufen	21.6 km	05:31:03	02:09:23	05:59 min/km	+11:18 (78.) ●	+08:33 (445.) ●	+07:02 (591.) ●
Total	115.4 km	05:31:03	05:31:03	20.92 km/h	+01:36 (52.) ●	-02:03 (336.) ●	-08:17 (396.) ●

Ges	Sex	Ak	Name	#	AK
361	309	47	Hanno Liiva	305	M40-44	EST	00:43:53	02:33:21	01:56:30	05:25:21
374	318	48	Mark Rubanovich	58	M40-44	EST	00:47:31	02:39:48	01:53:16	05:27:37
385	327	49	Dmitriy Mamontov	810	M40-44	RUS	00:36:29	02:41:05	01:59:57	05:29:01
388	329	50	Andrejs Antonovs	1043	M40-44	LVA	00:43:11	02:31:16	02:06:21	05:29:21
390	331	51	Sulev Sild	533	M40-44	EST	00:38:24	02:40:31	02:03:22	05:30:02
396	336	52	Hatem El Demerdash	772	M40-44	EGY	00:42:12	02:30:36	02:09:23	05:31:03
398	338	53	Kalle Kärner	1051	M40-44	EST	00:43:32	02:50:12	01:50:22	05:31:14
402	340	54	Alexander Mortulev	820	M40-44	LVA	00:41:23	02:48:13	01:54:56	05:31:36
404	342	55	Dmitry Plyasunov	836	M40-44	RUS	00:41:45	02:40:27	02:01:39	05:31:39
405	343	56	Kaupo Jansen	511	M40-44	EST	00:37:18	02:37:10	02:09:01	05:31:53