Aleksis Jarockis -
Ironman 70.3 Tallinn 2021

Quick facts

547/456/78Alle/Geschlecht/AK

M40-44Altersklasse

780Startnummer

LVANationalität


46:00	2:44:44	2:09:13	5:50:02

Vergleiche Aleksis Jarockis mit anderen Athleten!

780 Jarockis

1049 Drobet ×

309 Põlda ×

1057 Puusepp ×

762 Borisenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:00	00:46:00	02:25 min/100m	+04:29 (82.) ●	+04:55 (492.) ●	+04:19 (649.) ●
Wechsel		00:50:37	00:04:37	-	+00:24 (72.) ●	+00:23 (425.) ●	+00:32 (601.) ●
Radfahren	0.8 km	00:52:29	00:01:52	25.71 km/h	+00:01 (61.) ●	-00:07 (354.) ●	-00:07 (443.) ●
Radfahren	5.1 km	01:01:38	00:09:09	28.2 km/h	-00:04 (43.) ●	-00:04 (302.) ●	-00:17 (351.) ●
Radfahren	14.1 km	01:17:25	00:15:47	34.21 km/h	-00:03 (54.) ●	-00:08 (308.) ●	-00:31 (351.) ●
Radfahren	24.3 km	01:36:10	00:18:45	32.64 km/h	+00:28 (69.) ●	+00:22 (382.) ●	-00:07 (446.) ●
Radfahren	36 km	01:57:29	00:21:19	32.93 km/h	+00:16 (65.) ●	-00:01 (349.) ●	-00:33 (401.) ●
Radfahren	49.8 km	02:23:17	00:25:48	32.09 km/h	+00:54 (68.) ●	+00:37 (387.) ●	-00:07 (446.) ●
Radfahren	59.7 km	02:40:55	00:17:38	33.69 km/h	-00:14 (61.) ●	-00:09 (337.) ●	-00:42 (387.) ●
Radfahren	67 km	02:52:41	00:11:46	37.22 km/h	+00:23 (68.) ●	+00:18 (403.) ●	-00:01 (469.) ●
Radfahren	77.4 km	03:09:28	00:16:47	37.18 km/h	+00:33 (69.) ●	+00:27 (404.) ●	±00:00 (471.) ●
Radfahren	81.9 km	03:16:31	00:07:03	38.3 km/h	+00:16 (69.) ●	+00:12 (395.) ●	+00:02 (463.) ●
Radfahren	84.9 km	03:22:04	00:05:33	32.43 km/h	+00:20 (79.) ●	+00:17 (447.) ●	+00:09 (533.) ●
Radfahren	89.8 km	03:31:08	00:09:04	32.43 km/h	+00:13 (68.) ●	+00:05 (377.) ●	-00:08 (440.) ●
Radfahren	91.9 km	03:35:21	00:04:13	29.88 km/h	±00:00 (61.) ●	-00:03 (358.) ●	-00:08 (431.) ●
Radfahren	91.9 km	03:35:21	02:44:44	33.47 km/h	+03:03 (69.) ●	+01:46 (371.) ●	-02:30 (426.) ●
Wechsel		03:40:49	00:05:28	-	+01:31 (89.) ●	+01:29 (528.) ●	+01:29 (715.) ●
Laufen	0.2 km	03:41:58	00:01:09	05:45 min/km	-00:06 (27.) ●	-00:05 (186.) ●	-00:06 (249.) ●
Laufen	1.6 km	03:49:59	00:08:01	05:43 min/km	-00:03 (56.) ●	-00:02 (349.) ●	-00:12 (438.) ●
Laufen	2.6 km	03:54:04	00:04:05	04:05 min/km	+00:13 (75.) ●	+00:11 (420.) ●	+00:06 (535.) ●
Laufen	3.9 km	04:01:08	00:07:04	05:26 min/km	+00:10 (63.) ●	+00:04 (371.) ●	-00:03 (468.) ●
Laufen	5.5 km	04:09:29	00:08:21	05:13 min/km	+00:28 (70.) ●	+00:19 (406.) ●	+00:10 (529.) ●
Laufen	7 km	04:18:32	00:09:03	06:02 min/km	+00:34 (69.) ●	+00:26 (422.) ●	+00:19 (553.) ●
Laufen	8.4 km	04:25:46	00:07:14	05:09 min/km	+00:12 (60.) ●	+00:05 (358.) ●	-00:01 (467.) ●
Laufen	9.4 km	04:30:11	00:04:25	04:25 min/km	+00:13 (68.) ●	+00:07 (393.) ●	+00:04 (521.) ●
Laufen	10.7 km	04:39:47	00:09:36	07:23 min/km	+00:58 (78.) ●	+00:49 (464.) ●	+00:42 (619.) ●
Laufen	12.1 km	04:50:08	00:10:21	07:23 min/km	+01:08 (79.) ●	+00:59 (471.) ●	+00:52 (637.) ●
Laufen	13.1 km	04:54:44	00:04:36	04:36 min/km	+00:23 (78.) ●	+00:17 (445.) ●	+00:13 (586.) ●
Laufen	14.4 km	05:03:08	00:08:24	06:27 min/km	+00:56 (80.) ●	+00:42 (466.) ●	+00:37 (617.) ●
Laufen	15.9 km	05:12:28	00:09:20	06:13 min/km	+00:42 (75.) ●	+00:28 (412.) ●	+00:25 (556.) ●
Laufen	17.5 km	05:23:36	00:11:08	06:57 min/km	+02:07 (91.) ●	+01:51 (522.) ●	+01:45 (719.) ●
Laufen	18.8 km	05:32:16	00:08:40	06:39 min/km	+01:17 (87.) ●	+00:59 (490.) ●	+00:55 (669.) ●
Laufen	19.8 km	05:36:56	00:04:40	04:40 min/km	+00:18 (74.) ●	+00:09 (395.) ●	+00:07 (526.) ●
Laufen	21.2 km	05:47:11	00:10:15	07:19 min/km	+01:26 (86.) ●	+01:08 (487.) ●	+01:04 (659.) ●
Laufen	21.6 km	05:49:44	00:02:33	06:22 min/km	+00:10 (76.) ●	-00:05 (416.) ●	-00:06 (550.) ●
Laufen	21.6 km	05:50:02	00:00:18	-	+00:02 (85.) ●	+00:01 (496.) ●	+00:01 (694.) ●
Laufen	21.6 km	05:50:02	02:09:13	05:58 min/km	+11:08 (77.) ●	+08:23 (444.) ●	+06:52 (589.) ●
Total	115.4 km	05:50:02	05:50:02	19.78 km/h	+20:35 (78.) ●	+16:56 (456.) ●	+10:42 (547.) ●

Ges	Sex	Ak	Name	#	AK
515	429	73	Sergey Lysenkov	523	M40-44	RUS	00:37:12	03:02:32	01:54:43	05:45:16
520	434	74	Alexander Dedov	1088	M40-44	RUS	00:38:41	03:00:42	01:58:11	05:45:58
526	439	75	Ingomar Künnapuu	777	M40-44	EST	00:42:27	02:49:34	02:08:31	05:46:44
532	444	76	Asko Drobet	1049	M40-44	EST	00:35:29	02:52:24	02:11:55	05:47:16
541	451	77	Aivar Põlda	309	M40-44	EST	00:45:01	02:41:06	02:13:28	05:48:18
547	456	78	Aleksis Jarockis	780	M40-44	LVA	00:46:00	02:44:44	02:09:13	05:50:02
558	462	79	Karlis Puusepp	1057	M40-44	EST	00:47:04	02:38:06	02:17:48	05:51:06
560	464	80	Dmitry Borisenko	762	M40-44	RUS	00:47:47	02:59:11	01:51:40	05:51:14
565	469	81	Margus Dintsenko	1047	M40-44	EST	00:42:31	02:58:15	02:02:28	05:52:25
599	487	82	Hero Särg	1061	M40-44	EST	00:43:35	02:54:23	02:13:25	05:57:57