Rolandas Krušinskas -
Ironman 70.3 Tallinn 2021

Quick facts

185/156/26Alle/Geschlecht/AK

M40-44Altersklasse

794Startnummer

LTUNationalität


38:29	2:25:10	1:50:26	5:00:14

Vergleiche Rolandas Krušinskas mit anderen Athleten!

794 Krušinskas

846 Sergejevs ×

503 Cimbals ×

515 Kesküla ×

860 Varanytsia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:29	00:38:29	02:01 min/100m	-03:02 (34.) ●	-02:36 (232.) ●	-03:12 (297.) ●
Wechsel		00:41:32	00:03:03	-	-01:10 (25.) ●	-01:11 (166.) ●	-01:02 (263.) ●
Radfahren	0.8 km	00:43:25	00:01:53	25.49 km/h	+00:02 (65.) ●	-00:06 (368.) ●	-00:06 (461.) ●
Radfahren	5.1 km	00:51:37	00:08:12	31.46 km/h	-01:01 (13.) ●	-01:01 (83.) ●	-01:14 (98.) ●
Radfahren	14.1 km	01:05:46	00:14:09	38.16 km/h	-01:41 (16.) ●	-01:46 (91.) ●	-02:09 (103.) ●
Radfahren	24.3 km	01:21:49	00:16:03	38.13 km/h	-02:14 (12.) ●	-02:20 (69.) ●	-02:49 (77.) ●
Radfahren	36 km	01:40:47	00:18:58	37.01 km/h	-02:05 (14.) ●	-02:22 (91.) ●	-02:54 (101.) ●
Radfahren	49.8 km	02:02:48	00:22:01	37.61 km/h	-02:53 (16.) ●	-03:10 (90.) ●	-03:54 (101.) ●
Radfahren	59.7 km	02:18:42	00:15:54	37.36 km/h	-01:58 (18.) ●	-01:53 (127.) ●	-02:26 (141.) ●
Radfahren	67 km	02:29:08	00:10:26	41.98 km/h	-00:57 (20.) ●	-01:02 (124.) ●	-01:21 (140.) ●
Radfahren	77.4 km	02:44:01	00:14:53	41.93 km/h	-01:21 (20.) ●	-01:27 (124.) ●	-01:54 (141.) ●
Radfahren	81.9 km	02:50:09	00:06:08	44.02 km/h	-00:39 (20.) ●	-00:43 (122.) ●	-00:53 (134.) ●
Radfahren	84.9 km	02:54:43	00:04:34	39.42 km/h	-00:39 (11.) ●	-00:42 (70.) ●	-00:50 (77.) ●
Radfahren	89.8 km	03:02:56	00:08:13	35.78 km/h	-00:38 (23.) ●	-00:46 (135.) ●	-00:59 (152.) ●
Radfahren	91.9 km	03:06:42	00:03:46	33.45 km/h	-00:27 (23.) ●	-00:30 (146.) ●	-00:35 (171.) ●
Radfahren	91.9 km	03:06:42	02:25:10	37.98 km/h	-16:31 (17.) ●	-17:48 (100.) ●	-22:04 (111.) ●
Wechsel		03:09:48	00:03:06	-	-00:51 (30.) ●	-00:53 (192.) ●	-00:53 (289.) ●
Laufen	0.2 km	03:11:05	00:01:17	06:25 min/km	+00:02 (69.) ●	+00:03 (428.) ●	+00:02 (565.) ●
Laufen	1.6 km	03:18:20	00:07:15	05:10 min/km	-00:49 (24.) ●	-00:48 (165.) ●	-00:58 (207.) ●
Laufen	2.6 km	03:21:54	00:03:34	03:34 min/km	-00:18 (36.) ●	-00:20 (211.) ●	-00:25 (258.) ●
Laufen	3.9 km	03:28:23	00:06:29	04:59 min/km	-00:25 (35.) ●	-00:31 (230.) ●	-00:38 (286.) ●
Laufen	5.5 km	03:35:42	00:07:19	04:34 min/km	-00:34 (37.) ●	-00:43 (230.) ●	-00:52 (287.) ●
Laufen	7 km	03:42:53	00:07:11	04:47 min/km	-01:18 (19.) ●	-01:26 (117.) ●	-01:33 (148.) ●
Laufen	8.4 km	03:49:19	00:06:26	04:35 min/km	-00:36 (35.) ●	-00:43 (211.) ●	-00:49 (263.) ●
Laufen	9.4 km	03:53:21	00:04:02	04:02 min/km	-00:10 (47.) ●	-00:16 (258.) ●	-00:19 (327.) ●
Laufen	10.7 km	04:01:07	00:07:46	05:58 min/km	-00:52 (33.) ●	-01:01 (186.) ●	-01:08 (236.) ●
Laufen	12.1 km	04:09:29	00:08:22	05:58 min/km	-00:51 (34.) ●	-01:00 (191.) ●	-01:07 (246.) ●
Laufen	13.1 km	04:13:25	00:03:56	03:56 min/km	-00:17 (41.) ●	-00:23 (217.) ●	-00:27 (275.) ●
Laufen	14.4 km	04:20:32	00:07:07	05:28 min/km	-00:21 (49.) ●	-00:35 (247.) ●	-00:40 (311.) ●
Laufen	15.9 km	04:28:55	00:08:23	05:35 min/km	-00:15 (51.) ●	-00:29 (296.) ●	-00:32 (386.) ●
Laufen	17.5 km	04:37:26	00:08:31	05:19 min/km	-00:30 (46.) ●	-00:46 (237.) ●	-00:52 (307.) ●
Laufen	18.8 km	04:44:48	00:07:22	05:39 min/km	-00:01 (57.) ●	-00:19 (297.) ●	-00:23 (387.) ●
Laufen	19.8 km	04:49:12	00:04:24	04:24 min/km	+00:02 (60.) ●	-00:07 (308.) ●	-00:09 (406.) ●
Laufen	21.2 km	04:57:47	00:08:35	06:07 min/km	-00:14 (49.) ●	-00:32 (259.) ●	-00:36 (337.) ●
Laufen	21.6 km	05:00:00	00:02:13	05:32 min/km	-00:10 (44.) ●	-00:25 (213.) ●	-00:26 (269.) ●
Laufen	21.6 km	05:00:14	00:00:14	-	-00:02 (30.) ●	-00:03 (147.) ●	-00:03 (201.) ●
Laufen	21.6 km	05:00:14	01:50:26	05:06 min/km	-07:39 (40.) ●	-10:24 (211.) ●	-11:55 (272.) ●
Total	115.4 km	05:00:14	05:00:14	23.06 km/h	-29:13 (26.) ●	-32:52 (156.) ●	-39:06 (185.) ●

Ges	Sex	Ak	Name	#	AK
137	118	21	Karl Huts	287	M40-44	BEL	00:38:42	02:26:27	01:42:10	04:53:37
147	127	22	Krister Haav	769	M40-44	EST	00:37:10	02:27:07	01:44:32	04:55:19
150	130	23	Armands Rozenbergs	785	M40-44	LVA	00:39:54	02:25:09	01:43:19	04:55:27
171	144	24	Jevgenijs Sergejevs	846	M40-44	LVA	00:37:49	02:33:53	01:38:21	04:57:33
175	147	25	Deniss Cimbals	503	M40-44	LVA	00:36:57	02:31:02	01:43:45	04:58:24
185	156	26	Rolandas Krušinskas	794	M40-44	LTU	00:38:29	02:25:10	01:50:26	05:00:14
198	168	27	Urmo Kesküla	515	M40-44	EST	00:36:55	02:35:49	01:44:20	05:02:40
224	189	28	Oleksandr Varanytsia	860	M40-44	UKR	00:43:37	02:44:13	01:32:53	05:07:26
225	190	29	Aleksandr Parkhomovskiy	529	M40-44	AZE	00:39:03	02:33:40	01:47:18	05:07:26
234	199	30	Toomas Türn	535	M40-44	EST	00:35:06	02:35:33	01:51:39	05:08:48