Janis Alenciks -
Ironman 70.3 Tallinn 2021

Quick facts

429/362/45Alle/Geschlecht/AK

M45-49Altersklasse

868Startnummer

LVANationalität


38:50	2:41:52	2:00:35	5:33:55

Vergleiche Janis Alenciks mit anderen Athleten!

868 Alenciks

964 Thelander ×

145 Veinthal ×

817 Samarin ×

1069 Hansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:50	00:38:50	02:02 min/100m	-02:53 (31.) ●	-02:15 (247.) ●	-02:51 (317.) ●
Wechsel		00:45:39	00:06:49	-	+02:09 (75.) ●	+02:35 (572.) ●	+02:44 (804.) ●
Radfahren	0.8 km	00:47:36	00:01:57	24.62 km/h	-00:51 (53.) ●	-00:02 (425.) ●	-00:02 (548.) ●
Radfahren	5.1 km	00:56:38	00:09:02	28.56 km/h	-00:06 (40.) ●	-00:11 (271.) ●	-00:24 (310.) ●
Radfahren	14.1 km	01:12:22	00:15:44	34.32 km/h	+00:06 (46.) ●	-00:11 (299.) ●	-00:34 (340.) ●
Radfahren	24.3 km	01:31:16	00:18:54	32.38 km/h	+00:46 (65.) ●	+00:31 (405.) ●	+00:02 (477.) ●
Radfahren	36 km	01:51:46	00:20:30	34.24 km/h	-00:32 (35.) ●	-00:50 (249.) ●	-01:22 (275.) ●
Radfahren	49.8 km	02:16:55	00:25:09	32.92 km/h	+00:16 (52.) ●	-00:02 (339.) ●	-00:46 (387.) ●
Radfahren	59.7 km	02:34:19	00:17:24	34.14 km/h	-00:12 (44.) ●	-00:23 (313.) ●	-00:56 (358.) ●
Radfahren	67 km	02:45:35	00:11:16	38.88 km/h	-00:06 (43.) ●	-00:12 (299.) ●	-00:31 (345.) ●
Radfahren	77.4 km	03:01:39	00:16:04	38.84 km/h	-00:07 (43.) ●	-00:16 (301.) ●	-00:43 (347.) ●
Radfahren	81.9 km	03:08:52	00:07:13	37.41 km/h	+00:26 (65.) ●	+00:22 (440.) ●	+00:12 (526.) ●
Radfahren	84.9 km	03:14:15	00:05:23	33.44 km/h	+00:12 (58.) ●	+00:07 (388.) ●	-00:01 (455.) ●
Radfahren	89.8 km	03:23:18	00:09:03	32.49 km/h	+00:08 (51.) ●	+00:04 (373.) ●	-00:09 (434.) ●
Radfahren	91.9 km	03:27:31	00:04:13	29.88 km/h	-00:06 (49.) ●	-00:03 (361.) ●	-00:08 (435.) ●
Radfahren	91.9 km	03:27:31	02:41:52	34.07 km/h	-00:06 (49.) ●	-01:06 (324.) ●	-05:22 (372.) ●
Wechsel		03:33:20	00:05:49	-	+01:41 (76.) ●	+01:50 (554.) ●	+01:50 (748.) ●
Laufen	0.2 km	03:34:31	00:01:11	05:55 min/km	-00:04 (31.) ●	-00:03 (256.) ●	-00:04 (345.) ●
Laufen	1.6 km	03:42:45	00:08:14	05:52 min/km	+00:18 (54.) ●	+00:11 (391.) ●	+00:01 (500.) ●
Laufen	2.6 km	03:47:20	00:04:35	04:35 min/km	+00:45 (80.) ●	+00:41 (555.) ●	+00:36 (736.) ●
Laufen	3.9 km	03:54:25	00:07:05	05:26 min/km	+00:08 (50.) ●	+00:05 (379.) ●	-00:02 (481.) ●
Laufen	5.5 km	04:02:55	00:08:30	05:18 min/km	+00:34 (56.) ●	+00:28 (428.) ●	+00:19 (559.) ●
Laufen	7 km	04:11:07	00:08:12	05:28 min/km	-00:28 (35.) ●	-00:25 (284.) ●	-00:32 (369.) ●
Laufen	8.4 km	04:18:10	00:07:03	05:02 min/km	-00:02 (43.) ●	-00:06 (326.) ●	-00:12 (417.) ●
Laufen	9.4 km	04:22:27	00:04:17	04:17 min/km	-00:02 (46.) ●	-00:01 (344.) ●	-00:04 (453.) ●
Laufen	10.7 km	04:31:14	00:08:47	06:45 min/km	+00:02 (46.) ●	±00:00 (353.) ●	-00:07 (463.) ●
Laufen	12.1 km	04:40:41	00:09:27	06:44 min/km	+00:03 (49.) ●	+00:05 (361.) ●	-00:02 (474.) ●
Laufen	13.1 km	04:44:58	00:04:17	04:17 min/km	+00:01 (48.) ●	-00:02 (336.) ●	-00:06 (426.) ●
Laufen	14.4 km	04:52:36	00:07:38	05:52 min/km	+00:02 (45.) ●	-00:04 (343.) ●	-00:09 (445.) ●
Laufen	15.9 km	05:01:30	00:08:54	05:56 min/km	+00:09 (50.) ●	+00:02 (356.) ●	-00:01 (480.) ●
Laufen	17.5 km	05:10:25	00:08:55	05:34 min/km	-00:09 (41.) ●	-00:22 (298.) ●	-00:28 (392.) ●
Laufen	18.8 km	05:17:46	00:07:21	05:39 min/km	-00:16 (43.) ●	-00:20 (294.) ●	-00:24 (383.) ●
Laufen	19.8 km	05:21:50	00:04:04	04:04 min/km	-00:24 (25.) ●	-00:27 (203.) ●	-00:29 (265.) ●
Laufen	21.2 km	05:31:11	00:09:21	06:40 min/km	+00:17 (51.) ●	+00:14 (377.) ●	+00:10 (503.) ●
Laufen	21.6 km	05:33:34	00:02:23	05:57 min/km	-01:09 (45.) ●	-00:15 (321.) ●	-00:16 (416.) ●
Laufen	21.6 km	05:33:55	00:00:21	-	+00:05 (83.) ●	+00:04 (590.) ●	+00:04 (817.) ●
Laufen	21.6 km	05:33:55	02:00:35	05:34 min/km	-00:10 (49.) ●	-00:15 (354.) ●	-01:46 (456.) ●
Total	115.4 km	05:33:55	05:33:55	20.74 km/h	+00:41 (45.) ●	+00:49 (362.) ●	-05:25 (429.) ●

Ges	Sex	Ak	Name	#	AK
370	315	40	Jussi-Pekka Kiviharju	1221	M45-49	FIN	00:49:49	02:29:27	01:58:07	05:27:17
377	321	41	Maano Päeren	811	M45-49	EST	00:41:48	02:42:02	01:54:10	05:28:00
380	324	42	Viljar Mangelsoo	805	M45-49	EST	00:43:00	02:38:17	02:00:03	05:28:13
387	328	43	Mattias Thelander	964	M45-49	SWE	00:41:14	02:27:58	02:11:22	05:29:20
401	339	44	Vallo Veinthal	145	M45-49	EST	00:32:15	02:41:30	02:11:29	05:31:32
429	362	45	Janis Alenciks	868	M45-49	LVA	00:38:50	02:41:52	02:00:35	05:33:55
432	365	46	Stanislav Samarin	817	M45-49	RUS	00:40:26	02:59:06	01:46:59	05:34:12
442	374	47	Kim Hansson	1069	M45-49	SWE	00:44:00	02:46:52	01:55:51	05:35:42
446	377	48	Riku Raunio	559	M45-49	FIN	00:43:08	02:46:38	01:58:54	05:35:58
449	380	49	Dmitry Dudorin	315	M45-49	EST	00:41:00	02:37:21	02:10:30	05:36:37