Marcin Golonka -
Ironman 70.3 Gdynia 2021
Quick facts
658/594/138Alle/Geschlecht/AK
M35-39Altersklasse
1173Startnummer
POLNationalität
44:48 | 2:51:49 | 1:55:15 | 5:46:21 |
Vergleiche Marcin Golonka mit anderen Athleten!
1173 Golonka
707 Szlasek ×
497 Wojdyla ×
1185 Wojcik ×
965 Bernatavicius ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:48 | 00:44:48 | 02:21 min/100m | +03:04 (140.) ● | +03:06 (689.) ● | +02:59 (773.) ● |
Wechsel | 00:51:42 | 00:06:54 | - | +00:30 (160.) ● | +00:15 (673.) ● | +00:19 (768.) ● | |
Radfahren | 31 km | 01:55:17 | 01:03:35 | 29.25 km/h | +02:37 (149.) ● | +01:46 (658.) ● | +01:16 (716.) ● |
Radfahren | 90 km | 03:43:31 | 01:48:14 | 32.71 km/h | +00:28 (130.) ● | -01:01 (545.) ● | -01:50 (590.) ● |
Radfahren | 90 km | 03:43:31 | 02:51:49 | 31.43 km/h | +03:05 (138.) ● | +00:45 (584.) ● | -00:34 (632.) ● |
Wechsel | 03:51:06 | 00:07:35 | - | +01:54 (174.) ● | +00:53 (782.) ● | +00:55 (888.) ● | |
Laufen | 9.2 km | 04:42:16 | 00:51:10 | 05:33 min/km | +02:24 (134.) ● | +00:50 (579.) ● | +00:31 (640.) ● |
Laufen | 19.8 km | 05:41:26 | 00:59:10 | 05:34 min/km | +02:13 (129.) ● | +00:27 (566.) ● | +00:12 (640.) ● |
Laufen | 20.9 km | 05:46:21 | 00:04:55 | 04:28 min/km | -00:14 (97.) ● | -00:24 (382.) ● | -00:26 (428.) ● |
Laufen | 20.9 km | 05:46:21 | 01:55:15 | 05:30 min/km | +04:23 (129.) ● | +00:53 (567.) ● | +00:17 (637.) ● |
Total | 112.8 km | 05:46:21 | 05:46:21 | 19.54 km/h | +12:56 (138.) ● | +05:52 (594.) ● | +03:56 (658.) ● |