Marek Pokorski -
Ironman 70.3 Gdynia 2021
Quick facts
138/127/3Alle/Geschlecht/AK
M50-54Altersklasse
1211Startnummer
POLNationalität
36:41 | 3:08:42 | 1:38:13 | 4:52:38 |
Vergleiche Marek Pokorski mit anderen Athleten!
1211 Pokorski
1520 Osmond ×
1196 Bund ×
1169 Wilson ×
123 Ludwig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -05:56 (10.) ● | -05:01 (213.) ● | -05:08 (242.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 31 km | 01:35:16 | 00:58:35 | 31.75 km/h | -04:35 (12.) ● | -03:14 (334.) ● | -03:44 (356.) ● |
Radfahren | 90 km | 03:08:42 | 01:33:26 | 37.89 km/h | -17:41 (2.) ● | -15:49 (83.) ● | -16:38 (87.) ● |
Radfahren | 90 km | 03:08:42 | 03:08:42 | 28.62 km/h | +14:25 (5.) ● | +17:38 (149.) ● | +16:19 (156.) ● |
Wechsel | 03:14:25 | 00:05:43 | - | -01:29 (17.) ● | -00:59 (458.) ● | -00:57 (519.) ● | |
Laufen | 9.2 km | 03:58:47 | 00:44:22 | 04:49 min/km | -08:09 (9.) ● | -05:58 (241.) ● | -06:17 (262.) ● |
Laufen | 19.8 km | 04:48:11 | 00:49:24 | 04:39 min/km | -11:55 (9.) ● | -09:19 (192.) ● | -09:34 (211.) ● |
Laufen | 20.9 km | 04:52:38 | 00:04:27 | 04:02 min/km | -01:04 (7.) ● | -00:52 (185.) ● | -00:54 (201.) ● |
Laufen | 20.9 km | 04:52:38 | 01:38:13 | 04:41 min/km | -21:08 (9.) ● | -16:09 (208.) ● | -16:45 (227.) ● |
Total | 112.8 km | 04:52:38 | 04:52:38 | 23.13 km/h | -57:58 (3.) ● | -47:51 (127.) ● | -49:47 (138.) ● |