Michal Twarowski -
Ironman 70.3 Gdynia 2021
Quick facts
45/42/2Alle/Geschlecht/AK
M45-49Altersklasse
127Startnummer
POLNationalität
32:57 | 2:23:29 | 1:28:07 | 4:31:09 |
Vergleiche Michal Twarowski mit anderen Athleten!
127 Twarowski
859 Proch?zka ×
120 Strolz ×
775 Kielin ×
308 Chojnacki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:57 | 00:32:57 | 01:44 min/100m | -09:36 (2.) ● | -08:45 (72.) ● | -08:52 (84.) ● |
Wechsel | 00:35:58 | 00:03:01 | - | -04:31 (1.) ● | -03:38 (30.) ● | -03:34 (37.) ● | |
Radfahren | 31 km | 01:26:56 | 00:50:58 | 36.49 km/h | -12:18 (2.) ● | -10:51 (31.) ● | -11:21 (32.) ● |
Radfahren | 90 km | 02:59:27 | 01:32:31 | 38.26 km/h | -18:17 (6.) ● | -16:44 (69.) ● | -17:33 (72.) ● |
Radfahren | 90 km | 02:59:27 | 02:23:29 | 37.64 km/h | -30:35 (4.) ● | -27:35 (52.) ● | -28:54 (53.) ● |
Wechsel | 03:03:02 | 00:03:35 | - | -05:39 (6.) ● | -03:07 (53.) ● | -03:05 (62.) ● | |
Laufen | 9.2 km | 03:42:28 | 00:39:26 | 04:17 min/km | -11:58 (3.) ● | -10:54 (60.) ● | -11:13 (66.) ● |
Laufen | 19.8 km | 04:27:06 | 00:44:38 | 04:12 min/km | -15:17 (4.) ● | -14:05 (70.) ● | -14:20 (76.) ● |
Laufen | 20.9 km | 04:31:09 | 00:04:03 | 03:40 min/km | -01:27 (3.) ● | -01:16 (72.) ● | -01:18 (77.) ● |
Laufen | 20.9 km | 04:31:09 | 01:28:07 | 04:12 min/km | -28:42 (3.) ● | -26:15 (63.) ● | -26:51 (69.) ● |
Total | 112.8 km | 04:31:09 | 04:31:09 | 24.96 km/h | -01:19:03 (2.) ● | -01:09:20 (42.) ● | -01:11:16 (45.) ● |