Ela Goler -
Ironman 70.3 Gdynia 2021
Quick facts
726/70/11Alle/Geschlecht/AK
F35-39Altersklasse
1334Startnummer
POLNationalität
45:23 | 2:59:58 | 1:54:57 | 5:51:25 |
Vergleiche Ela Goler mit anderen Athleten!
1334 Goler
286 Frackowiak ×
882 Dachwitz ×
992 Kusak ×
985 Paszek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +02:00 (14.) ● | +02:48 (90.) ● | +03:34 (809.) ● |
Wechsel | 00:50:21 | 00:04:58 | - | -01:24 (6.) ● | -01:11 (41.) ● | -01:37 (338.) ● | |
Radfahren | 31 km | 01:55:59 | 01:05:38 | 28.34 km/h | -00:31 (13.) ● | -00:09 (70.) ● | +03:19 (815.) ● |
Radfahren | 90 km | 03:50:19 | 01:54:20 | 30.96 km/h | -00:50 (16.) ● | -01:22 (73.) ● | +04:16 (782.) ● |
Radfahren | 90 km | 03:50:19 | 02:59:58 | 30.01 km/h | -01:21 (15.) ● | -01:31 (75.) ● | +07:35 (797.) ● |
Wechsel | 03:56:28 | 00:06:09 | - | -00:29 (13.) ● | -00:15 (76.) ● | -00:31 (625.) ● | |
Laufen | 9.2 km | 04:49:11 | 00:52:43 | 05:43 min/km | -00:13 (12.) ● | -00:06 (77.) ● | +02:04 (733.) ● |
Laufen | 19.8 km | 05:46:22 | 00:57:11 | 05:23 min/km | -02:33 (13.) ● | -03:33 (66.) ● | -01:47 (574.) ● |
Laufen | 20.9 km | 05:51:25 | 00:05:03 | 04:35 min/km | -00:13 (11.) ● | -00:27 (54.) ● | -00:18 (503.) ● |
Laufen | 20.9 km | 05:51:25 | 01:54:57 | 05:30 min/km | -02:59 (13.) ● | -04:06 (70.) ● | -00:01 (631.) ● |
Total | 112.8 km | 05:51:25 | 05:51:25 | 19.26 km/h | -04:13 (11.) ● | -04:15 (70.) ● | +09:00 (726.) ● |