Dieter Rode -
Ironman 70.3 Gdynia 2021
Quick facts
1084/953/37Alle/Geschlecht/AK
M55-59Altersklasse
1344Startnummer
DEUNationalität
42:38 | 3:45:27 | 2:30:26 | 7:16:45 |
Vergleiche Dieter Rode mit anderen Athleten!
1344 Rode
749 Nowak ×
1348 Thorvardarson ×
1128 Ginsberg ×
820 Papierz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | -01:13 (19.) ● | +00:56 (565.) ● | +00:49 (632.) ● |
Wechsel | 00:51:00 | 00:08:22 | - | +01:09 (30.) ● | +01:43 (852.) ● | +01:47 (972.) ● | |
Radfahren | 31 km | 01:59:03 | 01:08:03 | 27.33 km/h | +03:49 (32.) ● | +06:14 (828.) ● | +05:44 (921.) ● |
Radfahren | 90 km | 04:36:27 | 02:37:24 | 22.49 km/h | +44:17 (41.) ● | +48:09 (964.) ● | +47:20 (1103.) ● |
Radfahren | 90 km | 04:36:27 | 03:45:27 | 23.95 km/h | +48:06 (41.) ● | +54:23 (963.) ● | +53:04 (1099.) ● |
Wechsel | 04:46:19 | 00:09:52 | - | +02:45 (35.) ● | +03:10 (918.) ● | +03:12 (1043.) ● | |
Laufen | 9.2 km | 05:50:50 | 01:04:31 | 07:00 min/km | +10:23 (35.) ● | +14:11 (914.) ● | +13:52 (1041.) ● |
Laufen | 19.8 km | 07:09:54 | 01:19:04 | 07:27 min/km | +15:05 (35.) ● | +20:21 (907.) ● | +20:06 (1036.) ● |
Laufen | 20.9 km | 07:16:45 | 00:06:51 | 06:13 min/km | +01:00 (33.) ● | +01:32 (887.) ● | +01:30 (1012.) ● |
Laufen | 20.9 km | 07:16:45 | 02:30:26 | 07:11 min/km | +26:28 (35.) ● | +36:04 (908.) ● | +35:28 (1037.) ● |
Total | 112.8 km | 07:16:45 | 07:16:45 | 15.5 km/h | +01:17:15 (37.) ● | +01:36:16 (953.) ● | +01:34:20 (1084.) ● |