Adam Knothe -
Ironman 70.3 Gdynia 2021
Quick facts
105/96/8Alle/Geschlecht/AK
M45-49Altersklasse
140Startnummer
POLNationalität
42:38 | 2:23:41 | 1:33:25 | 4:47:29 |
Vergleiche Adam Knothe mit anderen Athleten!
140 Knothe
514 Borycki ×
1176 Brzezinski ×
833 Erixon ×
121 Mayo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +00:05 (90.) ● | +00:56 (562.) ● | +00:49 (629.) ● |
Wechsel | 00:46:25 | 00:03:47 | - | -03:45 (7.) ● | -02:52 (93.) ● | -02:48 (110.) ● | |
Radfahren | 31 km | 01:39:04 | 00:52:39 | 35.33 km/h | -10:37 (5.) ● | -09:10 (64.) ● | -09:40 (66.) ● |
Radfahren | 90 km | 03:10:06 | 01:31:02 | 38.89 km/h | -19:46 (3.) ● | -18:13 (43.) ● | -19:02 (43.) ● |
Radfahren | 90 km | 03:10:06 | 02:23:41 | 37.58 km/h | -30:23 (5.) ● | -27:23 (55.) ● | -28:42 (56.) ● |
Wechsel | 03:14:04 | 00:03:58 | - | -05:16 (10.) ● | -02:44 (102.) ● | -02:42 (116.) ● | |
Laufen | 9.2 km | 03:56:17 | 00:42:13 | 04:35 min/km | -09:11 (9.) ● | -08:07 (131.) ● | -08:26 (140.) ● |
Laufen | 19.8 km | 04:43:23 | 00:47:06 | 04:26 min/km | -12:49 (11.) ● | -11:37 (123.) ● | -11:52 (132.) ● |
Laufen | 20.9 km | 04:47:29 | 00:04:06 | 03:43 min/km | -01:24 (4.) ● | -01:13 (83.) ● | -01:15 (88.) ● |
Laufen | 20.9 km | 04:47:29 | 01:33:25 | 04:28 min/km | -23:24 (10.) ● | -20:57 (117.) ● | -21:33 (126.) ● |
Total | 112.8 km | 04:47:29 | 04:47:29 | 23.54 km/h | -01:02:43 (8.) ● | -53:00 (96.) ● | -54:56 (105.) ● |