Frank Gruchala -
Ironman 70.3 Gdynia 2021
Quick facts
881/788/23Alle/Geschlecht/AK
M18-24Altersklasse
1453Startnummer
DEUNationalität
36:32 | 3:02:10 | 2:22:28 | 6:13:56 |
Vergleiche Frank Gruchala mit anderen Athleten!
1453 Gruchala
574 Liber ×
329 Bartosz ×
1109 Kotecki ×
1436 Romanet Perroux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -01:27 (11.) ● | -05:10 (209.) ● | -05:17 (238.) ● |
Wechsel | 00:42:04 | 00:05:32 | - | +00:01 (14.) ● | -01:07 (424.) ● | -01:03 (480.) ● | |
Radfahren | 31 km | 01:43:18 | 01:01:14 | 30.38 km/h | +02:25 (18.) ● | -00:35 (528.) ● | -01:05 (570.) ● |
Radfahren | 90 km | 03:44:14 | 02:00:56 | 29.27 km/h | +16:52 (25.) ● | +11:41 (829.) ● | +10:52 (922.) ● |
Radfahren | 90 km | 03:44:14 | 03:02:10 | 29.64 km/h | +19:17 (20.) ● | +11:06 (756.) ● | +09:47 (836.) ● |
Wechsel | 03:51:28 | 00:07:14 | - | +01:39 (22.) ● | +00:32 (732.) ● | +00:34 (834.) ● | |
Laufen | 9.2 km | 04:53:04 | 01:01:36 | 06:41 min/km | +15:11 (24.) ● | +11:16 (879.) ● | +10:57 (999.) ● |
Laufen | 19.8 km | 06:08:00 | 01:14:56 | 07:04 min/km | +21:06 (24.) ● | +16:13 (867.) ● | +15:58 (990.) ● |
Laufen | 20.9 km | 06:13:56 | 00:05:56 | 05:23 min/km | +01:05 (23.) ● | +00:37 (748.) ● | +00:35 (855.) ● |
Laufen | 20.9 km | 06:13:56 | 02:22:28 | 06:48 min/km | +37:22 (24.) ● | +28:06 (866.) ● | +27:30 (986.) ● |
Total | 112.8 km | 06:13:56 | 06:13:56 | 18.1 km/h | +56:52 (23.) ● | +33:27 (788.) ● | +31:31 (881.) ● |