Rafal Pomorski -
Ironman 70.3 Gdynia 2021
Quick facts
77/70/15Alle/Geschlecht/AK
M35-39Altersklasse
1487Startnummer
POLNationalität
35:21 | 2:30:42 | 1:26:16 | 4:40:31 |
Vergleiche Rafal Pomorski mit anderen Athleten!
1487 Pomorski
977 Bialek ×
1495 Boodeea ×
1600 Conkright ×
194 Pfarherr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -06:23 (35.) ● | -06:21 (163.) ● | -06:28 (188.) ● |
Wechsel | 00:39:47 | 00:04:26 | - | -01:58 (45.) ● | -02:13 (190.) ● | -02:09 (216.) ● | |
Radfahren | 31 km | 01:32:58 | 00:53:11 | 34.97 km/h | -07:47 (17.) ● | -08:38 (80.) ● | -09:08 (84.) ● |
Radfahren | 90 km | 03:10:29 | 01:37:31 | 36.3 km/h | -10:15 (38.) ● | -11:44 (173.) ● | -12:33 (182.) ● |
Radfahren | 90 km | 03:10:29 | 02:30:42 | 35.83 km/h | -18:02 (28.) ● | -20:22 (129.) ● | -21:41 (136.) ● |
Wechsel | 03:14:15 | 00:03:46 | - | -01:55 (17.) ● | -02:56 (75.) ● | -02:54 (85.) ● | |
Laufen | 9.2 km | 03:54:21 | 00:40:06 | 04:21 min/km | -08:40 (15.) ● | -10:14 (76.) ● | -10:33 (83.) ● |
Laufen | 19.8 km | 04:36:42 | 00:42:21 | 03:59 min/km | -14:36 (6.) ● | -16:22 (40.) ● | -16:37 (43.) ● |
Laufen | 20.9 km | 04:40:31 | 00:03:49 | 03:28 min/km | -01:20 (8.) ● | -01:30 (31.) ● | -01:32 (33.) ● |
Laufen | 20.9 km | 04:40:31 | 01:26:16 | 04:07 min/km | -24:36 (12.) ● | -28:06 (50.) ● | -28:42 (53.) ● |
Total | 112.8 km | 04:40:31 | 04:40:31 | 24.13 km/h | -52:54 (15.) ● | -59:58 (70.) ● | -01:01:54 (77.) ● |