Rafal Osciak -
Ironman 70.3 Gdynia 2021
Quick facts
250/233/26Alle/Geschlecht/AK
M45-49Altersklasse
150Startnummer
POLNationalität
35:14 | 2:45:02 | 1:36:35 | 5:06:22 |
Vergleiche Rafal Osciak mit anderen Athleten!
150 Osciak
1156 Wodynski ×
160 Vogelgesang ×
1200 Schaffer ×
860 Bedynski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -07:19 (14.) ● | -06:28 (156.) ● | -06:35 (181.) ● |
Wechsel | 00:39:41 | 00:04:27 | - | -03:05 (22.) ● | -02:12 (191.) ● | -02:08 (218.) ● | |
Radfahren | 31 km | 01:39:34 | 00:59:53 | 31.06 km/h | -03:23 (59.) ● | -01:56 (415.) ● | -02:26 (449.) ● |
Radfahren | 90 km | 03:24:43 | 01:45:09 | 33.67 km/h | -05:39 (62.) ● | -04:06 (430.) ● | -04:55 (460.) ● |
Radfahren | 90 km | 03:24:43 | 02:45:02 | 32.72 km/h | -09:02 (59.) ● | -06:02 (422.) ● | -07:21 (453.) ● |
Wechsel | 03:29:47 | 00:05:04 | - | -04:10 (38.) ● | -01:38 (327.) ● | -01:36 (369.) ● | |
Laufen | 9.2 km | 04:13:34 | 00:43:47 | 04:45 min/km | -07:37 (19.) ● | -06:33 (207.) ● | -06:52 (224.) ● |
Laufen | 19.8 km | 05:01:53 | 00:48:19 | 04:33 min/km | -11:36 (16.) ● | -10:24 (157.) ● | -10:39 (169.) ● |
Laufen | 20.9 km | 05:06:22 | 00:04:29 | 04:04 min/km | -01:01 (19.) ● | -00:50 (197.) ● | -00:52 (214.) ● |
Laufen | 20.9 km | 05:06:22 | 01:36:35 | 04:37 min/km | -20:14 (15.) ● | -17:47 (167.) ● | -18:23 (180.) ● |
Total | 112.8 km | 05:06:22 | 05:06:22 | 22.09 km/h | -43:50 (26.) ● | -34:07 (233.) ● | -36:03 (250.) ● |