Aleksandra Grochowska -
Ironman 70.3 Gdynia 2021
Quick facts
201/13/4Alle/Geschlecht/AK
F25-29Altersklasse
1534Startnummer
POLNationalität
33:50 | 2:39:46 | 1:37:04 | 5:00:07 |
Vergleiche Aleksandra Grochowska mit anderen Athleten!
1534 Grochowska
1264 Janusz ×
327 Pieniazkiewicz ×
864 Chodyna ×
1144 Kleen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:50 | 00:33:50 | 01:46 min/100m | -04:42 (6.) ● | -08:45 (18.) ● | -07:59 (122.) ● |
Wechsel | 00:37:23 | 00:03:33 | - | -01:49 (3.) ● | -02:36 (14.) ● | -03:02 (82.) ● | |
Radfahren | 31 km | 01:36:07 | 00:58:44 | 31.67 km/h | -05:02 (6.) ● | -07:03 (25.) ● | -03:35 (369.) ● |
Radfahren | 90 km | 03:17:09 | 01:41:02 | 35.04 km/h | -11:09 (5.) ● | -14:40 (22.) ● | -09:02 (292.) ● |
Radfahren | 90 km | 03:17:09 | 02:39:46 | 33.8 km/h | -16:11 (5.) ● | -21:43 (22.) ● | -12:37 (316.) ● |
Wechsel | 03:23:03 | 00:05:54 | - | +00:01 (12.) ● | -00:30 (70.) ● | -00:46 (571.) ● | |
Laufen | 9.2 km | 04:06:50 | 00:43:47 | 04:45 min/km | -07:44 (5.) ● | -09:02 (18.) ● | -06:52 (227.) ● |
Laufen | 19.8 km | 04:55:47 | 00:48:57 | 04:37 min/km | -11:14 (2.) ● | -11:47 (15.) ● | -10:01 (189.) ● |
Laufen | 20.9 km | 05:00:07 | 00:04:20 | 03:56 min/km | -01:05 (1.) ● | -01:10 (11.) ● | -01:01 (161.) ● |
Laufen | 20.9 km | 05:00:07 | 01:37:04 | 04:38 min/km | -20:03 (3.) ● | -21:59 (16.) ● | -17:54 (193.) ● |
Total | 112.8 km | 05:00:07 | 05:00:07 | 22.55 km/h | -42:44 (4.) ● | -55:33 (13.) ● | -42:18 (201.) ● |