Mark Bowman -
Ironman 70.3 Gdynia 2021
Quick facts
205/192/46Alle/Geschlecht/AK
M35-39Altersklasse
178Startnummer
GBRNationalität
36:27 | 2:36:44 | 1:37:51 | 5:00:39 |
Vergleiche Mark Bowman mit anderen Athleten!
178 Bowman
930 Gedlek ×
1518 Marciniec ×
419 Niedzwiecki ×
466 Bogucki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | -05:17 (44.) ● | -05:15 (204.) ● | -05:22 (233.) ● |
Wechsel | 00:41:30 | 00:05:03 | - | -01:21 (83.) ● | -01:36 (315.) ● | -01:32 (358.) ● | |
Radfahren | 31 km | 01:38:31 | 00:57:01 | 32.62 km/h | -03:57 (55.) ● | -04:48 (244.) ● | -05:18 (260.) ● |
Radfahren | 90 km | 03:18:14 | 01:39:43 | 35.5 km/h | -08:03 (53.) ● | -09:32 (232.) ● | -10:21 (245.) ● |
Radfahren | 90 km | 03:18:14 | 02:36:44 | 34.45 km/h | -12:00 (55.) ● | -14:20 (232.) ● | -15:39 (246.) ● |
Wechsel | 03:22:48 | 00:04:34 | - | -01:07 (58.) ● | -02:08 (212.) ● | -02:06 (238.) ● | |
Laufen | 9.2 km | 04:05:18 | 00:42:30 | 04:37 min/km | -06:16 (37.) ● | -07:50 (144.) ● | -08:09 (154.) ● |
Laufen | 19.8 km | 04:55:34 | 00:50:16 | 04:44 min/km | -06:41 (52.) ● | -08:27 (230.) ● | -08:42 (257.) ● |
Laufen | 20.9 km | 05:00:39 | 00:05:05 | 04:37 min/km | -00:04 (109.) ● | -00:14 (457.) ● | -00:16 (511.) ● |
Laufen | 20.9 km | 05:00:39 | 01:37:51 | 04:40 min/km | -13:01 (47.) ● | -16:31 (197.) ● | -17:07 (214.) ● |
Total | 112.8 km | 05:00:39 | 05:00:39 | 22.51 km/h | -32:46 (46.) ● | -39:50 (192.) ● | -41:46 (205.) ● |