Pawel Marczak -
Ironman 70.3 Gdynia 2021
Quick facts
498/449/95Alle/Geschlecht/AK
M40-44Altersklasse
396Startnummer
POLNationalität
43:42 | 2:37:29 | 1:52:44 | 5:31:30 |
Vergleiche Pawel Marczak mit anderen Athleten!
396 Marczak
244 Kowal ×
1265 Fenrych ×
1377 Pradzynski ×
436 Bolek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +02:05 (144.) ● | +02:00 (630.) ● | +01:53 (709.) ● |
Wechsel | 00:52:45 | 00:09:03 | - | +01:48 (195.) ● | +02:24 (890.) ● | +02:28 (1019.) ● | |
Radfahren | 31 km | 01:48:40 | 00:55:55 | 33.26 km/h | -06:29 (37.) ● | -05:54 (189.) ● | -06:24 (201.) ● |
Radfahren | 90 km | 03:30:14 | 01:41:34 | 34.85 km/h | -08:52 (65.) ● | -07:41 (295.) ● | -08:30 (317.) ● |
Radfahren | 90 km | 03:30:14 | 02:37:29 | 34.29 km/h | -15:21 (52.) ● | -13:35 (249.) ● | -14:54 (266.) ● |
Wechsel | 03:38:46 | 00:08:32 | - | +02:12 (189.) ● | +01:50 (854.) ● | +01:52 (971.) ● | |
Laufen | 9.2 km | 04:26:50 | 00:48:04 | 05:13 min/km | -02:48 (89.) ● | -02:16 (434.) ● | -02:35 (480.) ● |
Laufen | 19.8 km | 05:26:11 | 00:59:21 | 05:35 min/km | -00:12 (125.) ● | +00:38 (570.) ● | +00:23 (644.) ● |
Laufen | 20.9 km | 05:31:30 | 00:05:19 | 04:50 min/km | -00:06 (117.) ● | ±00:00 (558.) ● | -00:02 (631.) ● |
Laufen | 20.9 km | 05:31:30 | 01:52:44 | 05:23 min/km | -03:06 (111.) ● | -01:38 (520.) ● | -02:14 (579.) ● |
Total | 112.8 km | 05:31:30 | 05:31:30 | 20.42 km/h | -12:22 (95.) ● | -08:59 (449.) ● | -10:55 (498.) ● |