Marlena Pruszynska -
Ironman 70.3 Gdynia 2021
Quick facts
1107/138/8Alle/Geschlecht/AK
F50-54Altersklasse
433Startnummer
POLNationalität
51:13 | 3:56:26 | 2:43:46 | 7:46:41 |
Vergleiche Marlena Pruszynska mit anderen Athleten!
433 Pruszynska
550 Frantzioch ×
903 Switonska ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:13 | 00:51:13 | 02:41 min/100m | +04:35 (5.) ● | +08:38 (125.) ● | +09:24 (1015.) ● |
Wechsel | 00:57:39 | 00:06:26 | - | -00:04 (4.) ● | +00:17 (84.) ● | -00:09 (686.) ● | |
Radfahren | 31 km | 02:19:53 | 01:22:14 | 22.62 km/h | +10:06 (7.) ● | +16:27 (136.) ● | +19:55 (1101.) ● |
Radfahren | 90 km | 04:54:05 | 02:34:12 | 22.96 km/h | +27:58 (8.) ● | +38:30 (139.) ● | +44:08 (1101.) ● |
Radfahren | 90 km | 04:54:05 | 03:56:26 | 22.84 km/h | +38:04 (8.) ● | +54:57 (139.) ● | +01:04:03 (1103.) ● |
Wechsel | 05:02:55 | 00:08:50 | - | +01:42 (7.) ● | +02:26 (121.) ● | +02:10 (992.) ● | |
Laufen | 9.2 km | 06:13:32 | 01:10:37 | 07:40 min/km | +11:18 (7.) ● | +17:48 (136.) ● | +19:58 (1083.) ● |
Laufen | 19.8 km | 07:38:39 | 01:25:07 | 08:01 min/km | +17:10 (8.) ● | +24:23 (136.) ● | +26:09 (1084.) ● |
Laufen | 20.9 km | 07:46:41 | 00:08:02 | 07:18 min/km | +01:16 (7.) ● | +02:32 (136.) ● | +02:41 (1082.) ● |
Laufen | 20.9 km | 07:46:41 | 02:43:46 | 07:50 min/km | +29:44 (8.) ● | +44:43 (136.) ● | +48:48 (1083.) ● |
Total | 112.8 km | 07:46:41 | 07:46:41 | 14.5 km/h | +01:14:01 (8.) ● | +01:51:01 (138.) ● | +02:04:16 (1107.) ● |