Damian Makarski -
Ironman 70.3 Gdynia 2021
Quick facts
604/548/121Alle/Geschlecht/AK
M40-44Altersklasse
470Startnummer
POLNationalität
43:40 | 2:53:05 | 1:51:09 | 5:40:35 |
Vergleiche Damian Makarski mit anderen Athleten!
470 Makarski
719 Gorlowski ×
378 Kwiatkowski ×
1424 Gajniak ×
966 Lange ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +02:03 (143.) ● | +01:58 (628.) ● | +01:51 (706.) ● |
Wechsel | 00:50:30 | 00:06:50 | - | -00:25 (143.) ● | +00:11 (659.) ● | +00:15 (753.) ● | |
Radfahren | 31 km | 01:54:13 | 01:03:43 | 29.19 km/h | +01:19 (146.) ● | +01:54 (665.) ● | +01:24 (723.) ● |
Radfahren | 90 km | 03:43:35 | 01:49:22 | 32.37 km/h | -01:04 (130.) ● | +00:07 (586.) ● | -00:42 (636.) ● |
Radfahren | 90 km | 03:43:35 | 02:53:05 | 31.2 km/h | +00:15 (135.) ● | +02:01 (610.) ● | +00:42 (661.) ● |
Wechsel | 03:49:26 | 00:05:51 | - | -00:29 (91.) ● | -00:51 (487.) ● | -00:49 (551.) ● | |
Laufen | 9.2 km | 04:40:18 | 00:50:52 | 05:31 min/km | ±00:00 (127.) ● | +00:32 (568.) ● | +00:13 (629.) ● |
Laufen | 19.8 km | 05:35:50 | 00:55:32 | 05:14 min/km | -04:01 (91.) ● | -03:11 (447.) ● | -03:26 (498.) ● |
Laufen | 20.9 km | 05:40:35 | 00:04:45 | 04:19 min/km | -00:40 (56.) ● | -00:34 (304.) ● | -00:36 (337.) ● |
Laufen | 20.9 km | 05:40:35 | 01:51:09 | 05:19 min/km | -04:41 (104.) ● | -03:13 (498.) ● | -03:49 (552.) ● |
Total | 112.8 km | 05:40:35 | 05:40:35 | 19.87 km/h | -03:17 (121.) ● | +00:06 (548.) ● | -01:50 (604.) ● |