Adrian Szufnara -
Ironman 70.3 Gdynia 2021
Quick facts
519/469/73Alle/Geschlecht/AK
M30-34Altersklasse
554Startnummer
POLNationalität
40:56 | 2:43:58 | 1:57:27 | 5:33:16 |
Vergleiche Adrian Szufnara mit anderen Athleten!
554 Szufnara
1070 Elenhaupt ×
651 van Der Hoorn ×
312 Okuniewski ×
335 Pepe Nicola ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -00:58 (68.) ● | -00:46 (462.) ● | -00:53 (517.) ● |
Wechsel | 00:46:43 | 00:05:47 | - | -00:07 (78.) ● | -00:52 (466.) ● | -00:48 (527.) ● | |
Radfahren | 31 km | 01:47:14 | 01:00:31 | 30.74 km/h | -01:09 (68.) ● | -01:18 (466.) ● | -01:48 (503.) ● |
Radfahren | 90 km | 03:30:41 | 01:43:27 | 34.22 km/h | -05:45 (55.) ● | -05:48 (362.) ● | -06:37 (389.) ● |
Radfahren | 90 km | 03:30:41 | 02:43:58 | 32.93 km/h | -06:54 (63.) ● | -07:06 (390.) ● | -08:25 (418.) ● |
Wechsel | 03:35:49 | 00:05:08 | - | -01:26 (63.) ● | -01:34 (347.) ● | -01:32 (390.) ● | |
Laufen | 9.2 km | 04:27:06 | 00:51:17 | 05:34 min/km | +01:14 (97.) ● | +00:57 (587.) ● | +00:38 (648.) ● |
Laufen | 19.8 km | 05:27:31 | 01:00:25 | 05:41 min/km | +02:35 (105.) ● | +01:42 (612.) ● | +01:27 (690.) ● |
Laufen | 20.9 km | 05:33:16 | 00:05:45 | 05:13 min/km | +00:33 (117.) ● | +00:26 (697.) ● | +00:24 (795.) ● |
Laufen | 20.9 km | 05:33:16 | 01:57:27 | 05:37 min/km | +04:22 (101.) ● | +03:05 (605.) ● | +02:29 (680.) ● |
Total | 112.8 km | 05:33:16 | 05:33:16 | 20.31 km/h | -05:03 (73.) ● | -07:13 (469.) ● | -09:09 (519.) ● |