Slawomir Kakol -
Ironman 70.3 Gdynia 2021
Quick facts
170/158/5Alle/Geschlecht/AK
M55-59Altersklasse
573Startnummer
POLNationalität
37:33 | 2:24:46 | 1:44:40 | 4:56:30 |
Vergleiche Slawomir Kakol mit anderen Athleten!
573 Kakol
1515 Uhl ×
540 Brett ×
105 Seeberg ×
1468 Jakobler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -06:18 (13.) ● | -04:09 (267.) ● | -04:16 (299.) ● |
Wechsel | 00:42:41 | 00:05:08 | - | -02:05 (10.) ● | -01:31 (337.) ● | -01:27 (381.) ● | |
Radfahren | 31 km | 01:35:06 | 00:52:25 | 35.48 km/h | -11:49 (1.) ● | -09:24 (59.) ● | -09:54 (60.) ● |
Radfahren | 90 km | 03:07:27 | 01:32:21 | 38.33 km/h | -20:46 (1.) ● | -16:54 (63.) ● | -17:43 (64.) ● |
Radfahren | 90 km | 03:07:27 | 02:24:46 | 37.3 km/h | -32:35 (1.) ● | -26:18 (58.) ● | -27:37 (59.) ● |
Wechsel | 03:11:50 | 00:04:23 | - | -02:44 (7.) ● | -02:19 (171.) ● | -02:17 (194.) ● | |
Laufen | 9.2 km | 03:58:07 | 00:46:17 | 05:01 min/km | -07:51 (8.) ● | -04:03 (329.) ● | -04:22 (359.) ● |
Laufen | 19.8 km | 04:51:34 | 00:53:27 | 05:02 min/km | -10:32 (11.) ● | -05:16 (351.) ● | -05:31 (389.) ● |
Laufen | 20.9 km | 04:56:30 | 00:04:56 | 04:29 min/km | -00:55 (10.) ● | -00:23 (389.) ● | -00:25 (435.) ● |
Laufen | 20.9 km | 04:56:30 | 01:44:40 | 05:00 min/km | -19:18 (9.) ● | -09:42 (337.) ● | -10:18 (371.) ● |
Total | 112.8 km | 04:56:30 | 04:56:30 | 22.83 km/h | -01:03:00 (5.) ● | -43:59 (158.) ● | -45:55 (170.) ● |