Rafal Izbinski -
Ironman 70.3 Gdynia 2021
Quick facts
93/85/15Alle/Geschlecht/AK
M40-44Altersklasse
633Startnummer
POLNationalität
36:54 | 2:29:29 | 1:29:28 | 4:44:43 |
Vergleiche Rafal Izbinski mit anderen Athleten!
633 Izbinski
102 Piernicki ×
126 Skrzycki ×
825 Czech ×
284 Gertvele ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -04:43 (48.) ● | -04:48 (230.) ● | -04:55 (260.) ● |
Wechsel | 00:41:09 | 00:04:15 | - | -03:00 (28.) ● | -02:24 (153.) ● | -02:20 (176.) ● | |
Radfahren | 31 km | 01:34:37 | 00:53:28 | 34.79 km/h | -08:56 (19.) ● | -08:21 (86.) ● | -08:51 (90.) ● |
Radfahren | 90 km | 03:10:38 | 01:36:01 | 36.87 km/h | -14:25 (29.) ● | -13:14 (129.) ● | -14:03 (136.) ● |
Radfahren | 90 km | 03:10:38 | 02:29:29 | 36.12 km/h | -23:21 (23.) ● | -21:35 (108.) ● | -22:54 (115.) ● |
Wechsel | 03:15:15 | 00:04:37 | - | -01:43 (41.) ● | -02:05 (221.) ● | -02:03 (249.) ● | |
Laufen | 9.2 km | 03:54:46 | 00:39:31 | 04:17 min/km | -11:21 (9.) ● | -10:49 (63.) ● | -11:08 (69.) ● |
Laufen | 19.8 km | 04:40:27 | 00:45:41 | 04:18 min/km | -13:52 (15.) ● | -13:02 (88.) ● | -13:17 (95.) ● |
Laufen | 20.9 km | 04:44:43 | 00:04:16 | 03:52 min/km | -01:09 (25.) ● | -01:03 (136.) ● | -01:05 (143.) ● |
Laufen | 20.9 km | 04:44:43 | 01:29:28 | 04:16 min/km | -26:22 (15.) ● | -24:54 (76.) ● | -25:30 (82.) ● |
Total | 112.8 km | 04:44:43 | 04:44:43 | 23.77 km/h | -59:09 (15.) ● | -55:46 (85.) ● | -57:42 (93.) ● |