Rafal Dadej -
Ironman 70.3 Gdynia 2021
Quick facts
313/289/36Alle/Geschlecht/AK
M45-49Altersklasse
685Startnummer
POLNationalität
40:11 | 2:43:11 | 1:41:39 | 5:12:41 |
Vergleiche Rafal Dadej mit anderen Athleten!
685 Dadej
328 Zarzycki ×
511 Laskowski ×
1037 Augsten ×
373 Sitarek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -02:22 (64.) ● | -01:31 (414.) ● | -01:38 (462.) ● |
Wechsel | 00:43:49 | 00:03:38 | - | -03:54 (4.) ● | -03:01 (72.) ● | -02:57 (89.) ● | |
Radfahren | 31 km | 01:42:16 | 00:58:27 | 31.82 km/h | -04:49 (40.) ● | -03:22 (321.) ● | -03:52 (343.) ● |
Radfahren | 90 km | 03:27:00 | 01:44:44 | 33.8 km/h | -06:04 (56.) ● | -04:31 (417.) ● | -05:20 (446.) ● |
Radfahren | 90 km | 03:27:00 | 02:43:11 | 33.09 km/h | -10:53 (50.) ● | -07:53 (373.) ● | -09:12 (400.) ● |
Wechsel | 03:31:02 | 00:04:02 | - | -05:12 (11.) ● | -02:40 (112.) ● | -02:38 (126.) ● | |
Laufen | 9.2 km | 04:15:40 | 00:44:38 | 04:51 min/km | -06:46 (25.) ● | -05:42 (251.) ● | -06:01 (273.) ● |
Laufen | 19.8 km | 05:07:47 | 00:52:07 | 04:54 min/km | -07:48 (39.) ● | -06:36 (302.) ● | -06:51 (334.) ● |
Laufen | 20.9 km | 05:12:41 | 00:04:54 | 04:27 min/km | -00:36 (47.) ● | -00:25 (370.) ● | -00:27 (415.) ● |
Laufen | 20.9 km | 05:12:41 | 01:41:39 | 04:51 min/km | -15:10 (31.) ● | -12:43 (275.) ● | -13:19 (303.) ● |
Total | 112.8 km | 05:12:41 | 05:12:41 | 21.64 km/h | -37:31 (36.) ● | -27:48 (289.) ● | -29:44 (313.) ● |