Krzysztof Szynkowski -
Ironman 70.3 Gdynia 2021
Quick facts
777/701/160Alle/Geschlecht/AK
M35-39Altersklasse
869Startnummer
POLNationalität
53:07 | 2:48:39 | 1:58:30 | 5:57:19 |
Vergleiche Krzysztof Szynkowski mit anderen Athleten!
869 Szynkowski
543 Svishchov ×
1089 Skrydalewicz ×
576 Orkwiszewski ×
315 Prusaczyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:07 | 00:53:07 | 02:47 min/100m | +11:23 (188.) ● | +11:25 (910.) ● | +11:18 (1040.) ● |
Wechsel | 01:02:24 | 00:09:17 | - | +02:53 (191.) ● | +02:38 (900.) ● | +02:42 (1032.) ● | |
Radfahren | 31 km | 02:05:47 | 01:03:23 | 29.35 km/h | +02:25 (146.) ● | +01:34 (649.) ● | +01:04 (704.) ● |
Radfahren | 90 km | 03:51:03 | 01:45:16 | 33.63 km/h | -02:30 (105.) ● | -03:59 (436.) ● | -04:48 (466.) ● |
Radfahren | 90 km | 03:51:03 | 02:48:39 | 32.02 km/h | -00:05 (121.) ● | -02:25 (520.) ● | -03:44 (561.) ● |
Wechsel | 03:58:49 | 00:07:46 | - | +02:05 (177.) ● | +01:04 (796.) ● | +01:06 (903.) ● | |
Laufen | 9.2 km | 04:52:07 | 00:53:18 | 05:47 min/km | +04:32 (156.) ● | +02:58 (680.) ● | +02:39 (763.) ● |
Laufen | 19.8 km | 05:52:13 | 01:00:06 | 05:40 min/km | +03:09 (138.) ● | +01:23 (603.) ● | +01:08 (679.) ● |
Laufen | 20.9 km | 05:57:19 | 00:05:06 | 04:38 min/km | -00:03 (113.) ● | -00:13 (471.) ● | -00:15 (528.) ● |
Laufen | 20.9 km | 05:57:19 | 01:58:30 | 05:40 min/km | +07:38 (144.) ● | +04:08 (630.) ● | +03:32 (706.) ● |
Total | 112.8 km | 05:57:19 | 05:57:19 | 18.94 km/h | +23:54 (160.) ● | +16:50 (701.) ● | +14:54 (777.) ● |