Adam Gryzel -
Ironman 70.3 Gdynia 2021
Quick facts
163/152/35Alle/Geschlecht/AK
M35-39Altersklasse
912Startnummer
POLNationalität
37:11 | 2:32:51 | 1:37:17 | 4:55:26 |
Vergleiche Adam Gryzel mit anderen Athleten!
912 Gryzel
420 Tomaszewski ×
221 Konduforov ×
887 Rzeczkowski ×
713 Marciniak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -04:33 (54.) ● | -04:31 (247.) ● | -04:38 (279.) ● |
Wechsel | 00:41:00 | 00:03:49 | - | -02:35 (24.) ● | -02:50 (99.) ● | -02:46 (116.) ● | |
Radfahren | 31 km | 01:36:14 | 00:55:14 | 33.68 km/h | -05:44 (37.) ● | -06:35 (156.) ● | -07:05 (165.) ● |
Radfahren | 90 km | 03:13:51 | 01:37:37 | 36.26 km/h | -10:09 (40.) ● | -11:38 (176.) ● | -12:27 (185.) ● |
Radfahren | 90 km | 03:13:51 | 02:32:51 | 35.33 km/h | -15:53 (36.) ● | -18:13 (160.) ● | -19:32 (168.) ● |
Wechsel | 03:18:09 | 00:04:18 | - | -01:23 (40.) ● | -02:24 (159.) ● | -02:22 (180.) ● | |
Laufen | 9.2 km | 04:01:09 | 00:43:00 | 04:40 min/km | -05:46 (43.) ● | -07:20 (171.) ● | -07:39 (183.) ● |
Laufen | 19.8 km | 04:50:56 | 00:49:47 | 04:41 min/km | -07:10 (48.) ● | -08:56 (207.) ● | -09:11 (228.) ● |
Laufen | 20.9 km | 04:55:26 | 00:04:30 | 04:05 min/km | -00:39 (47.) ● | -00:49 (202.) ● | -00:51 (222.) ● |
Laufen | 20.9 km | 04:55:26 | 01:37:17 | 04:39 min/km | -13:35 (44.) ● | -17:05 (184.) ● | -17:41 (200.) ● |
Total | 112.8 km | 04:55:26 | 04:55:26 | 22.91 km/h | -37:59 (35.) ● | -45:03 (152.) ● | -46:59 (163.) ● |