Pawel Kargol -
Ironman 70.3 Gdynia 2021
Quick facts
301/278/55Alle/Geschlecht/AK
M40-44Altersklasse
948Startnummer
POLNationalität
39:17 | 2:37:53 | 1:45:00 | 5:11:15 |
Vergleiche Pawel Kargol mit anderen Athleten!
948 Kargol
349 Cepononis ×
253 Ruzik ×
311 Sawczyn ×
1254 Borucki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -02:20 (80.) ● | -02:25 (357.) ● | -02:32 (400.) ● |
Wechsel | 00:43:48 | 00:04:31 | - | -02:44 (39.) ● | -02:08 (202.) ● | -02:04 (232.) ● | |
Radfahren | 31 km | 01:41:24 | 00:57:36 | 32.29 km/h | -04:48 (56.) ● | -04:13 (278.) ● | -04:43 (295.) ● |
Radfahren | 90 km | 03:21:41 | 01:40:17 | 35.3 km/h | -10:09 (53.) ● | -08:58 (253.) ● | -09:47 (269.) ● |
Radfahren | 90 km | 03:21:41 | 02:37:53 | 34.2 km/h | -14:57 (55.) ● | -13:11 (256.) ● | -14:30 (275.) ● |
Wechsel | 03:26:15 | 00:04:34 | - | -01:46 (40.) ● | -02:08 (213.) ● | -02:06 (239.) ● | |
Laufen | 9.2 km | 04:12:59 | 00:46:44 | 05:04 min/km | -04:08 (72.) ● | -03:36 (349.) ● | -03:55 (384.) ● |
Laufen | 19.8 km | 05:06:03 | 00:53:04 | 05:00 min/km | -06:29 (66.) ● | -05:39 (335.) ● | -05:54 (370.) ● |
Laufen | 20.9 km | 05:11:15 | 00:05:12 | 04:43 min/km | -00:13 (107.) ● | -00:07 (519.) ● | -00:09 (582.) ● |
Laufen | 20.9 km | 05:11:15 | 01:45:00 | 05:01 min/km | -10:50 (68.) ● | -09:22 (342.) ● | -09:58 (377.) ● |
Total | 112.8 km | 05:11:15 | 05:11:15 | 21.74 km/h | -32:37 (55.) ● | -29:14 (278.) ● | -31:10 (301.) ● |