Konstantin Lange -
Ironman 70.3 Gdynia 2021
Quick facts
610/553/123Alle/Geschlecht/AK
M40-44Altersklasse
966Startnummer
DEUNationalität
43:09 | 2:48:08 | 1:55:49 | 5:41:04 |
Vergleiche Konstantin Lange mit anderen Athleten!
966 Lange
470 Makarski ×
1424 Gajniak ×
320 Murphy ×
1052 Radkowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +01:32 (134.) ● | +01:27 (601.) ● | +01:20 (674.) ● |
Wechsel | 00:49:33 | 00:06:24 | - | -00:51 (128.) ● | -00:15 (598.) ● | -00:11 (680.) ● | |
Radfahren | 31 km | 01:50:07 | 01:00:34 | 30.71 km/h | -01:50 (106.) ● | -01:15 (470.) ● | -01:45 (507.) ● |
Radfahren | 90 km | 03:37:41 | 01:47:34 | 32.91 km/h | -02:52 (113.) ● | -01:41 (520.) ● | -02:30 (562.) ● |
Radfahren | 90 km | 03:37:41 | 02:48:08 | 32.12 km/h | -04:42 (113.) ● | -02:56 (504.) ● | -04:15 (543.) ● |
Wechsel | 03:45:15 | 00:07:34 | - | +01:14 (174.) ● | +00:52 (779.) ● | +00:54 (885.) ● | |
Laufen | 9.2 km | 04:37:21 | 00:52:06 | 05:39 min/km | +01:14 (137.) ● | +01:46 (627.) ● | +01:27 (697.) ● |
Laufen | 19.8 km | 05:35:33 | 00:58:12 | 05:29 min/km | -01:21 (115.) ● | -00:31 (541.) ● | -00:46 (608.) ● |
Laufen | 20.9 km | 05:41:04 | 00:05:31 | 05:00 min/km | +00:06 (135.) ● | +00:12 (644.) ● | +00:10 (730.) ● |
Laufen | 20.9 km | 05:41:04 | 01:55:49 | 05:32 min/km | -00:01 (127.) ● | +01:27 (575.) ● | +00:51 (648.) ● |
Total | 112.8 km | 05:41:04 | 05:41:04 | 19.84 km/h | -02:48 (123.) ● | +00:35 (553.) ● | -01:21 (610.) ● |