Frank Plamann -
Ironman Gdynia 2021
Quick facts
22/22/2Alle/Geschlecht/AK
M45-49Altersklasse
2068Startnummer
DEUNationalität
35:23 | 5:29:46 | 3:22:43 | 9:40:05 |
Vergleiche Frank Plamann mit anderen Athleten!
2068 Plamann
2749 Dabrowski ×
2016 Bukleev ×
2173 Wojnar ×
2755 Siwirski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:16:20 | 00:16:20 | 00:54 min/100m | -23:00 (1.) ● | -23:00 (1.) ● | -23:09 (1.) ● |
Schwimmen | 3.9 km | 00:35:23 | 00:19:03 | 00:54 min/100m | -24:29 (1.) ● | -23:26 (4.) ● | -23:55 (4.) ● |
Schwimmen | 3.9 km | 00:35:23 | 00:35:23 | 00:54 min/100m | -47:29 (1.) ● | -46:26 (2.) ● | -47:04 (2.) ● |
Wechsel | 00:42:22 | 00:06:59 | - | -01:32 (44.) ● | -01:06 (277.) ● | -01:02 (303.) ● | |
Radfahren | 30.5 km | 01:38:00 | 00:55:38 | 32.89 km/h | -22:34 (12.) ● | -18:05 (62.) ● | -20:40 (62.) ● |
Radfahren | 100.5 km | 03:44:30 | 02:06:30 | 33.2 km/h | -48:37 (19.) ● | -37:04 (118.) ● | -44:13 (118.) ● |
Radfahren | 180.2 km | 06:12:08 | 02:27:38 | 32.39 km/h | -55:16 (24.) ● | -41:37 (128.) ● | -49:42 (129.) ● |
Radfahren | 180.2 km | 06:12:08 | 05:29:46 | 32.79 km/h | -02:06:27 (21.) ● | -01:36:46 (111.) ● | -01:54:35 (111.) ● |
Wechsel | 06:17:22 | 00:05:14 | - | -03:06 (19.) ● | -04:47 (97.) ● | -04:40 (105.) ● | |
Laufen | 9.7 km | 07:00:44 | 00:43:22 | 04:28 min/km | -11:52 (2.) ● | -11:40 (41.) ● | -12:00 (41.) ● |
Laufen | 20.2 km | 07:48:30 | 00:47:46 | 04:32 min/km | -16:35 (1.) ● | -16:34 (27.) ● | -16:39 (28.) ● |
Laufen | 30.9 km | 08:40:48 | 00:52:18 | 04:53 min/km | -16:19 (6.) ● | -16:51 (42.) ● | -16:48 (43.) ● |
Laufen | 41.3 km | 09:35:21 | 00:54:33 | 05:14 min/km | -14:54 (7.) ● | -15:29 (48.) ● | -15:36 (49.) ● |
Laufen | 42.2 km | 09:40:05 | 00:04:44 | 05:15 min/km | -01:17 (7.) ● | -01:12 (66.) ● | -01:14 (68.) ● |
Laufen | 42.2 km | 09:40:05 | 03:22:43 | 04:48 min/km | -01:00:57 (3.) ● | -01:01:46 (37.) ● | -01:02:17 (37.) ● |
Total | 226.3 km | 09:40:05 | 09:40:05 | 23.41 km/h | -03:59:31 (2.) ● | -03:30:51 (22.) ● | -03:49:38 (22.) ● |