Roman Gawronski -
Ironman Gdynia 2021
Quick facts
311/292/78Alle/Geschlecht/AK
M40-44Altersklasse
2096Startnummer
POLNationalität
1:17:17 | 8:50:47 | 15:52:06 | 12:12:39 |
Vergleiche Roman Gawronski mit anderen Athleten!
2096 Gawronski
2260 Bajdak ×
2654 Czekirda ×
2244 Osak ×
2215 Szwab ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:38:11 | 00:38:11 | 02:07 min/100m | -00:50 (66.) ● | -01:09 (245.) ● | -01:18 (259.) ● |
Schwimmen | 3.9 km | 01:17:17 | 00:39:06 | 01:51 min/100m | -01:45 (44.) ● | -03:23 (185.) ● | -03:52 (195.) ● |
Schwimmen | 3.9 km | 01:17:17 | 01:17:17 | 01:58 min/100m | -02:35 (56.) ● | -04:32 (215.) ● | -05:10 (228.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 30.5 km | 11:01:06 | 09:43:49 | 0.9 km/h | +08:23:50 (130.) ● | +08:30:06 (545.) ● | +08:27:31 (596.) ● |
Radfahren | 100.5 km | 03:46:56 | 16:45:50 | 0.79 km/h | +01:46:20 (130.) ● | +02:02:16 (544.) ● | +01:55:07 (595.) ● |
Radfahren | 180.2 km | 08:50:47 | 05:03:51 | 0.79 km/h | +01:36:49 (130.) ● | +01:54:36 (544.) ● | +01:46:31 (595.) ● |
Radfahren | 180.2 km | 08:50:47 | 08:50:47 | 0.8 km/h | +01:04:16 (130.) ● | +01:44:15 (544.) ● | +01:26:26 (595.) ● |
Wechsel | 20:20:33 | 00:00:00 | - | - | - | - | |
Laufen | 9.7 km | 08:38:34 | 00:00:00 | - | - | - | - |
Laufen | 20.2 km | 09:50:52 | 00:00:00 | - | - | - | - |
Laufen | 30.9 km | 10:59:04 | 00:00:00 | - | - | - | - |
Laufen | 41.3 km | 12:07:04 | 00:00:00 | - | - | - | - |
Laufen | 42.2 km | 12:12:39 | 00:00:00 | - | - | - | - |
Laufen | 42.2 km | 12:12:39 | 15:52:06 | 22:33 min/km | +11:29:58 (.) ● | +11:27:37 (.) ● | +11:27:06 (.) ● |
Total | 226.3 km | 12:12:39 | 12:12:39 | 18.53 km/h | -01:31:09 (78.) ● | -58:17 (292.) ● | -01:17:04 (311.) ● |