Roland Fröhlich -
Ironman 70.3 Switzerland 2021

Quick facts

757/635/106Alle/Geschlecht/AK

M40-44Altersklasse

1488Startnummer

SUINationalität


47:21	2:55:12	1:51:04	5:43:30

Vergleiche Roland Fröhlich mit anderen Athleten!

1488 Fröhlich

471 Zipoli ×

1050 Birrer ×

1169 Theiler ×

191 Staebler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:21	00:47:21	02:29 min/100m	+10:44 (133.) ●	+10:57 (812.) ●	+10:37 (1016.) ●
Wechsel		00:52:11	00:04:50	-	+00:32 (96.) ●	+00:25 (553.) ●	+00:28 (705.) ●
Radfahren	9.8 km	01:10:43	00:18:32	31.73 km/h	+01:22 (115.) ●	+01:23 (713.) ●	+01:12 (847.) ●
Radfahren	18.6 km	01:37:27	00:26:44	19.75 km/h	-01:12 (51.) ●	-01:01 (334.) ●	-01:24 (383.) ●
Radfahren	27.6 km	01:51:39	00:14:12	38.03 km/h	+00:17 (85.) ●	+00:20 (547.) ●	+00:09 (625.) ●
Radfahren	32.9 km	02:00:22	00:08:43	36.48 km/h	+00:20 (105.) ●	+00:22 (639.) ●	+00:16 (744.) ●
Radfahren	42 km	02:16:57	00:16:35	32.92 km/h	+01:04 (106.) ●	+01:09 (657.) ●	+00:55 (768.) ●
Radfahren	51.2 km	02:33:37	00:16:40	33.12 km/h	+01:15 (110.) ●	+01:15 (679.) ●	+01:01 (799.) ●
Radfahren	60.1 km	03:03:02	00:29:25	18.15 km/h	+00:45 (81.) ●	+00:45 (521.) ●	+00:18 (607.) ●
Radfahren	69.1 km	03:18:29	00:15:27	34.95 km/h	+00:58 (108.) ●	+01:07 (669.) ●	+00:54 (785.) ●
Radfahren	74.4 km	03:28:08	00:09:39	32.95 km/h	+01:01 (120.) ●	+01:02 (719.) ●	+00:55 (866.) ●
Radfahren	84.2 km	03:47:23	00:19:15	30.55 km/h	+01:29 (115.) ●	+01:27 (691.) ●	+01:16 (823.) ●
Radfahren	84.2 km	03:47:23	02:55:12	28.84 km/h	+07:19 (97.) ●	+07:49 (607.) ●	+05:32 (697.) ●
Wechsel		03:52:26	00:05:03	-	+00:02 (120.) ●	+00:56 (690.) ●	+01:01 (862.) ●
Laufen	3.4 km	04:08:27	00:16:01	04:42 min/km	-00:34 (58.) ●	-00:31 (365.) ●	-00:42 (429.) ●
Laufen	7 km	04:26:13	00:17:46	04:56 min/km	-00:17 (69.) ●	-00:11 (430.) ●	-00:23 (504.) ●
Laufen	10.4 km	04:44:04	00:17:51	05:14 min/km	+00:40 (87.) ●	+00:47 (560.) ●	+00:37 (664.) ●
Laufen	14 km	05:03:52	00:19:48	05:30 min/km	+01:02 (95.) ●	+01:08 (585.) ●	+00:58 (700.) ●
Laufen	17.5 km	05:22:09	00:18:17	05:13 min/km	+00:28 (85.) ●	+00:29 (531.) ●	+00:19 (633.) ●
Laufen	20.9 km	05:42:06	00:19:57	05:52 min/km	+00:41 (87.) ●	+00:54 (566.) ●	+00:45 (680.) ●
Laufen	21 km	05:43:19	00:01:13	12:09 min/km	+00:11 (119.) ●	+00:10 (717.) ●	+00:10 (885.) ●
Laufen	21.1 km	05:43:30	00:00:11	01:49 min/km	+00:01 (118.) ●	+00:01 (674.) ●	+00:01 (836.) ●
Laufen	21.1 km	05:43:30	01:51:04	05:15 min/km	+02:12 (83.) ●	+02:47 (525.) ●	+01:45 (617.) ●
Total	107.2 km	05:43:30	05:43:30	18.72 km/h	+20:49 (106.) ●	+22:54 (635.) ●	+19:23 (757.) ●

Ges	Sex	Ak	Name	#	AK
726	615	101	Krzysztof Biegaj	1157	M40-44	POL	00:38:32	02:53:36	02:01:06	05:40:20
727	616	102	Beat Heise	938	M40-44	SUI	00:34:19	02:58:10	02:00:08	05:40:26
728	617	103	Géza Kiss Papp	1272	M40-44	HUN	00:33:41	03:12:11	01:47:44	05:40:29
730	619	104	Federico Zipoli	471	M40-44	ITA	00:29:15	02:59:22	02:01:24	05:40:39
753	632	105	Lars Birrer	1050	M40-44	SUI	00:38:38	02:45:49	02:10:57	05:43:20
757	635	106	Roland Fröhlich	1488	M40-44	SUI	00:47:21	02:55:12	01:51:04	05:43:30
761	639	107	Marc Theiler	1169	M40-44	SUI	00:40:24	02:59:26	01:54:24	05:43:56
763	641	108	Daniel Staebler	191	M40-44	SUI	00:38:20	02:54:59	02:03:42	05:44:10
782	655	109	Christian Petrocchi	837	M40-44	SUI	00:38:43	02:53:18	02:04:04	05:45:52
787	660	110	Martin Schaeuble	840	M40-44	GER	00:41:05	02:48:38	02:09:02	05:46:28