Shane Cole -
Ironman 70.3 Steelhead 2017
Quick facts
850/666/96Alle/Geschlecht/AK
M45-49Altersklasse
1377Startnummer
USANationalität
37:56 | 2:53:19 | 2:14:49 | 6:00:52 |
Vergleiche Shane Cole mit anderen Athleten!
1377 Cole
1369 Borah ×
1456 Schalk ×
1375 Clark ×
1471 Tolva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -03:44 (51.) ● | -03:41 (328.) ● | -04:22 (474.) ● |
Wechsel | 00:45:35 | 00:07:39 | - | +01:21 (128.) ● | +01:36 (834.) ● | +01:35 (1283.) ● | |
Radfahren | 3.2 km | 00:51:34 | 00:05:59 | 32.09 km/h | +00:08 (114.) ● | +00:13 (721.) ● | +00:02 (946.) ● |
Radfahren | 37.7 km | 01:56:39 | 01:05:05 | 31.81 km/h | +00:47 (103.) ● | +00:46 (620.) ● | -01:22 (773.) ● |
Radfahren | 59.3 km | 02:38:27 | 00:41:48 | 31 km/h | +00:46 (109.) ● | +00:46 (672.) ● | -00:48 (832.) ● |
Radfahren | 90.3 km | 03:38:54 | 01:00:27 | 30.77 km/h | +01:31 (113.) ● | +01:08 (670.) ● | -00:56 (855.) ● |
Radfahren | 90.3 km | 03:38:54 | 02:53:19 | 31.26 km/h | +03:12 (107.) ● | +02:53 (645.) ● | -03:04 (805.) ● |
Wechsel | 03:46:03 | 00:07:09 | - | +01:55 (140.) ● | +02:06 (901.) ● | +02:04 (1395.) ● | |
Laufen | 3.6 km | 04:06:35 | 00:20:32 | 05:42 min/km | -01:34 (63.) ● | -01:08 (441.) ● | -01:51 (572.) ● |
Laufen | 7.7 km | 04:29:40 | 00:23:05 | 05:37 min/km | -00:25 (92.) ● | +00:05 (606.) ● | -00:41 (833.) ● |
Laufen | 11.9 km | 04:54:00 | 00:24:20 | 05:47 min/km | -01:06 (85.) ● | -00:31 (548.) ● | -01:11 (752.) ● |
Laufen | 15.9 km | 05:22:09 | 00:28:09 | 07:02 min/km | +02:45 (117.) ● | +03:24 (779.) ● | +02:46 (1164.) ● |
Laufen | 20.8 km | 05:59:21 | 00:37:12 | 07:35 min/km | +02:52 (110.) ● | +03:44 (747.) ● | +03:04 (1133.) ● |
Laufen | 21.1 km | 06:00:52 | 00:01:31 | 05:03 min/km | -00:02 (86.) ● | ±00:00 (574.) ● | -00:02 (802.) ● |
Laufen | 21.1 km | 06:00:52 | 02:14:49 | 06:23 min/km | +02:30 (100.) ● | +05:34 (660.) ● | +02:05 (928.) ● |
Total | 113.3 km | 06:00:52 | 06:00:52 | 18.84 km/h | +05:14 (96.) ● | +08:28 (666.) ● | -01:42 (850.) ● |