Emily Ruffner -
Ironman 70.3 Steelhead 2017
Quick facts
846/183/26Alle/Geschlecht/AK
F35-39Altersklasse
321Startnummer
USANationalität
32:04 | 3:07:38 | 2:11:11 | 6:00:40 |
Vergleiche Emily Ruffner mit anderen Athleten!
321 Ruffner
1969 Brown ×
557 Schumacher ×
493 Boyce ×
1733 Sullivan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -11:57 (4.) ● | -11:31 (20.) ● | -10:14 (99.) ● |
Wechsel | 00:37:28 | 00:05:24 | - | -01:04 (34.) ● | -00:49 (227.) ● | -00:40 (742.) ● | |
Radfahren | 3.2 km | 00:44:06 | 00:06:38 | 28.94 km/h | +00:21 (65.) ● | +00:20 (407.) ● | +00:41 (1438.) ● |
Radfahren | 37.7 km | 01:56:38 | 01:12:32 | 28.54 km/h | +01:55 (54.) ● | +02:05 (333.) ● | +06:05 (1292.) ● |
Radfahren | 59.3 km | 02:41:25 | 00:44:47 | 28.94 km/h | -00:55 (43.) ● | -00:42 (266.) ● | +02:11 (1161.) ● |
Radfahren | 90.3 km | 03:45:06 | 01:03:41 | 29.21 km/h | -01:26 (41.) ● | -01:25 (254.) ● | +02:18 (1094.) ● |
Radfahren | 90.3 km | 03:45:06 | 03:07:38 | 28.88 km/h | -00:05 (45.) ● | +00:18 (283.) ● | +11:15 (1189.) ● |
Wechsel | 03:49:29 | 00:04:23 | - | -01:11 (26.) ● | -00:59 (180.) ● | -00:42 (687.) ● | |
Laufen | 3.6 km | 04:12:07 | 00:22:38 | 06:17 min/km | -01:27 (32.) ● | -01:13 (232.) ● | +00:15 (970.) ● |
Laufen | 7.7 km | 04:35:19 | 00:23:12 | 05:39 min/km | -02:17 (31.) ● | -02:09 (198.) ● | -00:34 (850.) ● |
Laufen | 11.9 km | 04:59:26 | 00:24:07 | 05:44 min/km | -03:05 (25.) ● | -02:47 (166.) ● | -01:24 (717.) ● |
Laufen | 15.9 km | 05:23:51 | 00:24:25 | 06:06 min/km | -02:28 (30.) ● | -02:15 (186.) ● | -00:58 (765.) ● |
Laufen | 20.8 km | 05:59:05 | 00:35:14 | 07:11 min/km | -00:26 (45.) ● | -00:15 (282.) ● | +01:06 (984.) ● |
Laufen | 21.1 km | 06:00:40 | 00:01:35 | 05:16 min/km | ±00:00 (48.) ● | -00:02 (272.) ● | +00:02 (983.) ● |
Laufen | 21.1 km | 06:00:40 | 02:11:11 | 06:13 min/km | -09:43 (30.) ● | -08:41 (206.) ● | -01:33 (849.) ● |
Total | 113.3 km | 06:00:40 | 06:00:40 | 18.85 km/h | -24:00 (26.) ● | -21:42 (183.) ● | -01:54 (846.) ● |