Adam Kosinski -
Ironman 70.3 Steelhead 2017
Quick facts
1316/952/130Alle/Geschlecht/AK
M30-34Altersklasse
985Startnummer
USANationalität
48:29 | 3:14:44 | 2:26:52 | 6:44:59 |
Vergleiche Adam Kosinski mit anderen Athleten!
985 Kosinski
1050 Vollmer ×
972 Hawkins ×
1000 Moore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:29 | 00:48:29 | 02:33 min/100m | +07:27 (130.) ● | +06:52 (906.) ● | +06:11 (1368.) ● |
Wechsel | 00:56:15 | 00:07:46 | - | +01:58 (122.) ● | +01:43 (849.) ● | +01:42 (1303.) ● | |
Radfahren | 3.2 km | 01:03:06 | 00:06:51 | 28.03 km/h | +01:03 (141.) ● | +01:05 (1015.) ● | +00:54 (1538.) ● |
Radfahren | 37.7 km | 02:17:49 | 01:14:43 | 27.7 km/h | +10:42 (139.) ● | +10:24 (969.) ● | +08:16 (1410.) ● |
Radfahren | 59.3 km | 03:05:27 | 00:47:38 | 27.21 km/h | +06:42 (137.) ● | +06:36 (950.) ● | +05:02 (1356.) ● |
Radfahren | 90.3 km | 04:10:59 | 01:05:32 | 28.38 km/h | +06:09 (123.) ● | +06:13 (861.) ● | +04:09 (1185.) ● |
Radfahren | 90.3 km | 04:10:59 | 03:14:44 | 27.82 km/h | +24:36 (130.) ● | +24:18 (934.) ● | +18:21 (1322.) ● |
Wechsel | 04:18:07 | 00:07:08 | - | +02:08 (126.) ● | +02:05 (896.) ● | +02:03 (1390.) ● | |
Laufen | 3.6 km | 04:40:26 | 00:22:19 | 06:11 min/km | +01:25 (105.) ● | +00:39 (668.) ● | -00:04 (918.) ● |
Laufen | 7.7 km | 05:05:03 | 00:24:37 | 06:00 min/km | +02:33 (111.) ● | +01:37 (720.) ● | +00:51 (1022.) ● |
Laufen | 11.9 km | 05:33:34 | 00:28:31 | 06:47 min/km | +04:35 (120.) ● | +03:40 (805.) ● | +03:00 (1204.) ● |
Laufen | 15.9 km | 06:02:53 | 00:29:19 | 07:19 min/km | +05:19 (124.) ● | +04:34 (831.) ● | +03:56 (1251.) ● |
Laufen | 20.8 km | 06:43:26 | 00:40:33 | 08:16 min/km | +07:55 (126.) ● | +07:05 (879.) ● | +06:25 (1342.) ● |
Laufen | 21.1 km | 06:44:59 | 00:01:33 | 05:09 min/km | +00:05 (102.) ● | +00:02 (618.) ● | ±00:00 (874.) ● |
Laufen | 21.1 km | 06:44:59 | 02:26:52 | 06:57 min/km | +21:52 (120.) ● | +17:37 (802.) ● | +14:08 (1190.) ● |
Total | 113.3 km | 06:44:59 | 06:44:59 | 16.79 km/h | +58:01 (130.) ● | +52:35 (952.) ● | +42:25 (1316.) ● |