Adi Nassar -
Ironman Finland 2021
Quick facts
349/298/65Alle/Geschlecht/AK
M40-44Altersklasse
356Startnummer
ISRNationalität
1:19:57 | 6:06:26 | 4:17:31 | 11:55:22 |
Vergleiche Adi Nassar mit anderen Athleten!
356 Nassar
131 Accetturo ×
778 Autio ×
509 Alalääkkölä ×
286 Mettenranta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:19:57 | 01:19:57 | 02:06 min/100m | +03:24 (71.) ● | +00:58 (303.) ● | +01:01 (372.) ● |
Wechsel | 01:26:11 | 00:06:14 | - | +01:02 (84.) ● | +00:17 (343.) ● | +00:25 (428.) ● | |
Radfahren | 24 km | 02:14:30 | 00:48:19 | 29.8 km/h | +03:48 (88.) ● | +02:55 (402.) ● | +02:33 (467.) ● |
Radfahren | 48.5 km | 03:01:35 | 00:47:05 | 31.22 km/h | +03:57 (86.) ● | +03:00 (390.) ● | +02:35 (455.) ● |
Radfahren | 67 km | 03:43:04 | 00:41:29 | 26.76 km/h | +04:19 (95.) ● | +03:59 (457.) ● | +03:41 (544.) ● |
Radfahren | 89 km | 04:26:05 | 00:43:01 | 30.69 km/h | +02:39 (82.) ● | +01:28 (355.) ● | +01:05 (411.) ● |
Radfahren | 109 km | 05:07:33 | 00:41:28 | 28.94 km/h | +02:28 (80.) ● | +01:38 (365.) ● | +01:21 (420.) ● |
Radfahren | 131.5 km | 05:55:27 | 00:47:54 | 28.18 km/h | +01:56 (67.) ● | +00:51 (312.) ● | +00:29 (357.) ● |
Radfahren | 152 km | 06:34:48 | 00:39:21 | 31.26 km/h | +01:00 (62.) ● | +00:01 (282.) ● | -00:14 (327.) ● |
Radfahren | 171 km | 07:18:42 | 00:43:54 | 25.97 km/h | +01:03 (62.) ● | +00:02 (278.) ● | -00:15 (321.) ● |
Radfahren | 180 km | 07:32:37 | 00:13:55 | 38.8 km/h | +00:03 (61.) ● | -00:15 (282.) ● | -00:22 (324.) ● |
Radfahren | 180 km | 07:32:37 | 06:06:26 | 29.47 km/h | +21:13 (78.) ● | +13:39 (349.) ● | +10:53 (400.) ● |
Wechsel | 07:37:51 | 00:05:14 | - | +00:35 (73.) ● | -00:06 (310.) ● | -00:44 (378.) ● | |
Laufen | 1 km | 07:43:04 | 00:05:13 | 05:13 min/km | -00:08 (48.) ● | -00:16 (212.) ● | -00:18 (252.) ● |
Laufen | 5 km | 08:03:39 | 00:20:35 | 05:08 min/km | -01:24 (41.) ● | -01:49 (178.) ● | -01:57 (208.) ● |
Laufen | 10.3 km | 08:33:02 | 00:29:23 | 05:32 min/km | -01:01 (45.) ● | -01:56 (201.) ● | -02:05 (239.) ● |
Laufen | 11.3 km | 08:39:14 | 00:06:12 | 06:12 min/km | +00:22 (68.) ● | +00:12 (351.) ● | +00:11 (420.) ● |
Laufen | 15.3 km | 09:02:47 | 00:23:33 | 05:53 min/km | +00:25 (63.) ● | -00:12 (284.) ● | -00:18 (339.) ● |
Laufen | 20.6 km | 09:36:05 | 00:33:18 | 06:16 min/km | +01:00 (70.) ● | ±00:00 (314.) ● | -00:04 (374.) ● |
Laufen | 21.6 km | 09:42:40 | 00:06:35 | 06:35 min/km | +00:16 (66.) ● | +00:05 (316.) ● | +00:05 (383.) ● |
Laufen | 25.6 km | 10:07:14 | 00:24:34 | 06:08 min/km | -00:23 (54.) ● | -01:00 (255.) ● | -01:01 (307.) ● |
Laufen | 30.9 km | 10:42:45 | 00:35:31 | 06:42 min/km | +00:51 (63.) ● | +00:02 (306.) ● | +00:02 (371.) ● |
Laufen | 31.9 km | 10:49:40 | 00:06:55 | 06:55 min/km | +00:10 (61.) ● | +00:02 (303.) ● | +00:02 (369.) ● |
Laufen | 35.9 km | 11:14:52 | 00:25:12 | 06:18 min/km | -00:51 (47.) ● | -01:35 (220.) ● | -01:39 (265.) ● |
Laufen | 41.2 km | 11:48:44 | 00:33:52 | 06:23 min/km | -01:14 (48.) ● | -02:24 (223.) ● | -02:29 (273.) ● |
Laufen | 42.2 km | 11:55:22 | 00:06:38 | 06:38 min/km | -00:04 (62.) ● | -00:14 (272.) ● | -00:16 (327.) ● |
Laufen | 42.2 km | 11:55:22 | 04:17:31 | 06:06 min/km | -02:01 (53.) ● | -09:05 (242.) ● | -09:47 (291.) ● |
Total | 226 km | 11:55:22 | 11:55:22 | 18.96 km/h | +24:13 (65.) ● | +05:43 (298.) ● | +01:48 (349.) ● |