Henna Virkkunen -
Ironman Finland 2021

Quick facts

446/69/10Alle/Geschlecht/AK

F45-49Altersklasse

461Startnummer

FINNationalität


1:42:56	6:10:10	4:25:48	12:30:47

Vergleiche Henna Virkkunen mit anderen Athleten!

461 Virkkunen

102 Svarrer ×

399 Walker ×

456 Mitrunen ×

671 Sjöblom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:42:56	01:42:56	02:42 min/100m	+14:33 (21.) ●	+24:14 (118.) ●	+24:00 (626.) ●
Wechsel		01:47:53	00:04:57	-	-01:26 (8.) ●	-00:18 (67.) ●	-00:52 (291.) ●
Radfahren	24 km	02:34:40	00:46:47	30.78 km/h	-02:50 (6.) ●	-00:37 (51.) ●	+01:01 (393.) ●
Radfahren	48.5 km	03:21:27	00:46:47	31.42 km/h	-02:01 (6.) ●	+00:28 (59.) ●	+02:17 (435.) ●
Radfahren	67 km	04:00:48	00:39:21	28.21 km/h	-01:39 (7.) ●	+00:14 (60.) ●	+01:33 (442.) ●
Radfahren	89 km	04:46:08	00:45:20	29.12 km/h	-01:26 (9.) ●	+01:42 (74.) ●	+03:24 (500.) ●
Radfahren	109 km	05:27:26	00:41:18	29.06 km/h	-01:59 (7.) ●	-00:05 (54.) ●	+01:11 (414.) ●
Radfahren	131.5 km	06:17:18	00:49:52	27.07 km/h	-01:56 (7.) ●	+00:50 (63.) ●	+02:27 (440.) ●
Radfahren	152 km	06:57:23	00:40:05	30.69 km/h	-02:49 (5.) ●	-00:40 (53.) ●	+00:30 (366.) ●
Radfahren	171 km	07:42:43	00:45:20	25.15 km/h	-02:26 (6.) ●	-00:07 (53.) ●	+01:11 (386.) ●
Radfahren	180 km	07:58:03	00:15:20	35.22 km/h	-00:19 (11.) ●	+00:33 (76.) ●	+01:03 (486.) ●
Radfahren	180 km	07:58:03	06:10:10	29.18 km/h	-17:25 (6.) ●	+02:18 (57.) ●	+14:37 (430.) ●
Wechsel		08:04:59	00:06:56	-	+00:45 (17.) ●	-01:45 (99.) ●	+00:58 (533.) ●
Laufen	1 km	08:10:26	00:05:27	05:27 min/km	-00:39 (6.) ●	-00:13 (53.) ●	-00:04 (341.) ●
Laufen	5 km	08:33:18	00:22:52	05:43 min/km	-02:16 (8.) ●	-00:16 (61.) ●	+00:20 (396.) ●
Laufen	10.3 km	09:04:16	00:30:58	05:50 min/km	-03:54 (8.) ●	-01:07 (55.) ●	-00:30 (341.) ●
Laufen	11.3 km	09:10:26	00:06:10	06:10 min/km	-00:29 (8.) ●	+00:05 (69.) ●	+00:09 (409.) ●
Laufen	15.3 km	09:34:28	00:24:02	06:00 min/km	-02:29 (8.) ●	-00:17 (62.) ●	+00:11 (382.) ●
Laufen	20.6 km	10:08:12	00:33:44	06:21 min/km	-02:51 (9.) ●	+00:04 (68.) ●	+00:22 (393.) ●
Laufen	21.6 km	10:14:44	00:06:32	06:32 min/km	-00:30 (8.) ●	+00:03 (65.) ●	+00:02 (375.) ●
Laufen	25.6 km	10:40:24	00:25:40	06:25 min/km	-02:22 (7.) ●	±00:00 (62.) ●	+00:05 (371.) ●
Laufen	30.9 km	11:15:26	00:35:02	06:36 min/km	-03:33 (8.) ●	-00:26 (63.) ●	-00:27 (350.) ●
Laufen	31.9 km	11:22:20	00:06:54	06:54 min/km	-00:35 (9.) ●	+00:03 (66.) ●	+00:01 (365.) ●
Laufen	35.9 km	11:49:01	00:26:41	06:40 min/km	-02:52 (8.) ●	-00:29 (62.) ●	-00:10 (356.) ●
Laufen	41.2 km	12:24:13	00:35:12	06:38 min/km	-04:39 (5.) ●	-01:26 (58.) ●	-01:09 (329.) ●
Laufen	42.2 km	12:30:47	00:06:34	06:34 min/km	-01:06 (4.) ●	-00:31 (53.) ●	-00:20 (315.) ●
Laufen	42.2 km	12:30:47	04:25:48	06:17 min/km	-28:15 (7.) ●	-04:30 (59.) ●	-01:30 (357.) ●
Total	226 km	12:30:47	12:30:47	18.06 km/h	-31:48 (10.) ●	+19:59 (69.) ●	+37:13 (446.) ●

Ges	Sex	Ak	Name	#	AK
371	54	5	Suvi Kaunisto	298	F45-49	FIN	01:18:17	06:18:48	04:13:50	12:03:12
387	58	6	Laura Juvala	149	F45-49	FIN	01:24:17	05:49:14	04:49:49	12:10:15
395	62	7	Tuija Jantunen	553	F45-49	FIN	01:19:48	06:11:18	04:34:14	12:12:59
399	63	8	Mette Svarrer	102	F45-49	DEN	01:34:34	06:12:49	04:16:51	12:14:03
429	67	9	Gail Walker	399	F45-49	GBR	01:11:29	06:21:25	04:40:23	12:25:59
446	69	10	Henna Virkkunen	461	F45-49	FIN	01:42:56	06:10:10	04:25:48	12:30:47
457	73	11	Katja Mitrunen	456	F45-49	FIN	01:20:17	06:32:17	04:31:38	12:33:54
460	74	12	Jaana Sjöblom	671	F45-49	FIN	01:19:17	06:10:47	04:52:00	12:34:23
520	88	13	Päivi Ruotsalainen	543	F45-49	FIN	01:17:07	06:31:22	05:03:10	13:03:29
544	94	14	Katja Remes	191	F45-49	FIN	01:38:34	06:43:39	04:44:10	13:19:28