Heidi Holm -
Ironman Finland 2021

Quick facts

557/96/14Alle/Geschlecht/AK

F30-34Altersklasse

613Startnummer

FINNationalität


1:27:08	6:55:21	4:54:56	13:29:27

Vergleiche Heidi Holm mit anderen Athleten!

613 Holm

648 Silfver ×

715 Honkaniemi ×

302 Hammarberg ×

466 Kolitzus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:08	01:27:08	02:17 min/100m	+11:10 (13.) ●	+08:26 (96.) ●	+08:12 (516.) ●
Wechsel		01:33:48	00:06:40	-	+01:45 (12.) ●	+01:25 (90.) ●	+00:51 (460.) ●
Radfahren	24 km	02:26:44	00:52:56	27.2 km/h	+06:05 (14.) ●	+05:32 (109.) ●	+07:10 (616.) ●
Radfahren	48.5 km	03:20:26	00:53:42	27.37 km/h	+07:51 (15.) ●	+07:23 (116.) ●	+09:12 (635.) ●
Radfahren	67 km	04:03:35	00:43:09	25.72 km/h	+04:53 (14.) ●	+04:02 (101.) ●	+05:21 (589.) ●
Radfahren	89 km	04:52:35	00:49:00	26.94 km/h	+06:45 (14.) ●	+05:22 (101.) ●	+07:04 (600.) ●
Radfahren	109 km	05:40:33	00:47:58	25.02 km/h	+07:17 (15.) ●	+06:35 (112.) ●	+07:51 (625.) ●
Radfahren	131.5 km	06:35:39	00:55:06	24.5 km/h	+06:36 (14.) ●	+06:04 (103.) ●	+07:41 (596.) ●
Radfahren	152 km	07:21:37	00:45:58	26.76 km/h	+05:03 (14.) ●	+05:13 (103.) ●	+06:23 (591.) ●
Radfahren	171 km	08:12:21	00:50:44	22.47 km/h	+05:42 (14.) ●	+05:17 (108.) ●	+06:35 (596.) ●
Radfahren	180 km	08:29:09	00:16:48	32.14 km/h	+02:14 (14.) ●	+02:01 (103.) ●	+02:31 (599.) ●
Radfahren	180 km	08:29:09	06:55:21	26 km/h	+52:26 (14.) ●	+47:29 (107.) ●	+59:48 (610.) ●
Wechsel		08:34:31	00:05:22	-	+01:05 (11.) ●	-03:19 (70.) ●	-00:36 (393.) ●
Laufen	1 km	08:40:41	00:06:10	06:10 min/km	+00:36 (13.) ●	+00:30 (90.) ●	+00:39 (533.) ●
Laufen	5 km	09:06:12	00:25:31	06:22 min/km	+03:03 (13.) ●	+02:23 (93.) ●	+02:59 (537.) ●
Laufen	10.3 km	09:42:43	00:36:31	06:53 min/km	+05:20 (14.) ●	+04:26 (101.) ●	+05:03 (549.) ●
Laufen	11.3 km	09:49:08	00:06:25	06:25 min/km	+00:40 (13.) ●	+00:20 (77.) ●	+00:24 (466.) ●
Laufen	15.3 km	10:16:51	00:27:43	06:55 min/km	+04:14 (14.) ●	+03:24 (99.) ●	+03:52 (554.) ●
Laufen	20.6 km	10:52:22	00:35:31	06:42 min/km	+02:52 (13.) ●	+01:51 (78.) ●	+02:09 (448.) ●
Laufen	21.6 km	10:59:02	00:06:40	06:40 min/km	+00:41 (12.) ●	+00:11 (73.) ●	+00:10 (406.) ●
Laufen	25.6 km	11:26:19	00:27:17	06:49 min/km	+03:11 (14.) ●	+01:37 (80.) ●	+01:42 (447.) ●
Laufen	30.9 km	12:05:00	00:38:41	07:17 min/km	+05:19 (14.) ●	+03:13 (85.) ●	+03:12 (479.) ●
Laufen	31.9 km	12:12:07	00:07:07	07:07 min/km	+00:41 (12.) ●	+00:16 (75.) ●	+00:14 (412.) ●
Laufen	35.9 km	12:41:22	00:29:15	07:18 min/km	+03:42 (13.) ●	+02:05 (81.) ●	+02:24 (467.) ●
Laufen	41.2 km	13:21:42	00:40:20	07:36 min/km	+05:54 (14.) ●	+03:42 (85.) ●	+03:59 (491.) ●
Laufen	42.2 km	13:29:27	00:07:45	07:45 min/km	+01:19 (14.) ●	+00:40 (85.) ●	+00:51 (504.) ●
Laufen	42.2 km	13:29:27	04:54:56	06:59 min/km	+37:32 (14.) ●	+24:38 (86.) ●	+27:38 (489.) ●
Total	226 km	13:29:27	13:29:27	16.75 km/h	+01:43:58 (14.) ●	+01:18:39 (96.) ●	+01:35:53 (557.) ●

Ges	Sex	Ak	Name	#	AK
316	47	9	Niina Tuovinen	798	F30-34	FIN	01:19:19	05:49:27	04:28:12	11:46:06
360	52	10	Elina Ylitalo	208	F30-34	FIN	01:20:35	06:19:48	04:10:04	11:58:57
377	56	11	Outi Matikainen	629	F30-34	FIN	01:30:49	06:13:33	04:09:19	12:06:30
451	71	12	Lotta Silfver	648	F30-34	SWE	01:24:37	06:25:35	04:30:12	12:33:02
478	77	13	Kaisa Honkaniemi	715	F30-34	FIN	01:25:36	06:18:40	04:42:46	12:42:31
557	96	14	Heidi Holm	613	F30-34	FIN	01:27:08	06:55:21	04:54:56	13:29:27
624	116	15	Jenni Hammarberg	302	F30-34	FIN	01:26:21	07:10:42	05:46:42	14:36:30
650	123	16	Lara Kolitzus	466	F30-34	GER	01:31:43	07:51:59	05:48:17	15:27:56