Markus Roukala -
Ironman Finland 2021

Quick facts

282/242/54Alle/Geschlecht/AK

M40-44Altersklasse

704Startnummer

FINNationalität


1:17:46	5:37:57	4:30:40	11:34:10

Vergleiche Markus Roukala mit anderen Athleten!

704 Roukala

534 Hautaniemi ×

793 Mätäsjärvi ×

740 Mattila ×

764 Gomes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:46	01:17:46	02:02 min/100m	+01:13 (63.) ●	-01:13 (254.) ●	-01:10 (313.) ●
Wechsel		01:21:34	00:03:48	-	-01:24 (30.) ●	-02:09 (105.) ●	-02:01 (139.) ●
Radfahren	24 km	02:04:26	00:42:52	33.59 km/h	-01:39 (42.) ●	-02:32 (161.) ●	-02:54 (180.) ●
Radfahren	48.5 km	02:48:12	00:43:46	33.59 km/h	+00:38 (59.) ●	-00:19 (271.) ●	-00:44 (308.) ●
Radfahren	67 km	03:23:39	00:35:27	31.31 km/h	-01:43 (50.) ●	-02:03 (197.) ●	-02:21 (222.) ●
Radfahren	89 km	04:02:48	00:39:09	33.72 km/h	-01:13 (45.) ●	-02:24 (188.) ●	-02:47 (218.) ●
Radfahren	109 km	04:41:32	00:38:44	30.98 km/h	-00:16 (51.) ●	-01:06 (233.) ●	-01:23 (269.) ●
Radfahren	131.5 km	05:26:54	00:45:22	29.76 km/h	-00:36 (50.) ●	-01:41 (225.) ●	-02:03 (258.) ●
Radfahren	152 km	06:04:35	00:37:41	32.64 km/h	-00:40 (49.) ●	-01:39 (205.) ●	-01:54 (238.) ●
Radfahren	171 km	06:46:01	00:41:26	27.51 km/h	-01:25 (42.) ●	-02:26 (170.) ●	-02:43 (200.) ●
Radfahren	180 km	06:59:31	00:13:30	40 km/h	-00:22 (49.) ●	-00:40 (212.) ●	-00:47 (246.) ●
Radfahren	180 km	06:59:31	05:37:57	31.96 km/h	-07:16 (47.) ●	-14:50 (203.) ●	-17:36 (235.) ●
Wechsel		07:03:30	00:03:59	-	-00:40 (57.) ●	-01:21 (201.) ●	-01:59 (251.) ●
Laufen	1 km	07:08:54	00:05:24	05:24 min/km	+00:03 (59.) ●	-00:05 (271.) ●	-00:07 (322.) ●
Laufen	5 km	07:31:11	00:22:17	05:34 min/km	+00:18 (66.) ●	-00:07 (304.) ●	-00:15 (356.) ●
Laufen	10.3 km	08:03:26	00:32:15	06:05 min/km	+01:51 (73.) ●	+00:56 (351.) ●	+00:47 (419.) ●
Laufen	11.3 km	08:09:35	00:06:09	06:09 min/km	+00:19 (65.) ●	+00:09 (334.) ●	+00:08 (401.) ●
Laufen	15.3 km	08:33:50	00:24:15	06:03 min/km	+01:07 (71.) ●	+00:30 (336.) ●	+00:24 (399.) ●
Laufen	20.6 km	09:06:51	00:33:01	06:13 min/km	+00:43 (63.) ●	-00:17 (299.) ●	-00:21 (358.) ●
Laufen	21.6 km	09:13:18	00:06:27	06:27 min/km	+00:08 (60.) ●	-00:03 (292.) ●	-00:03 (355.) ●
Laufen	25.6 km	09:39:31	00:26:13	06:33 min/km	+01:16 (72.) ●	+00:39 (330.) ●	+00:38 (401.) ●
Laufen	30.9 km	10:15:13	00:35:42	06:44 min/km	+01:02 (66.) ●	+00:13 (313.) ●	+00:13 (381.) ●
Laufen	31.9 km	10:22:12	00:06:59	06:59 min/km	+00:14 (66.) ●	+00:06 (314.) ●	+00:06 (382.) ●
Laufen	35.9 km	10:49:43	00:27:31	06:52 min/km	+01:28 (75.) ●	+00:44 (337.) ●	+00:40 (405.) ●
Laufen	41.2 km	11:26:40	00:36:57	06:58 min/km	+01:51 (75.) ●	+00:41 (335.) ●	+00:36 (405.) ●
Laufen	42.2 km	11:34:10	00:07:30	07:30 min/km	+00:48 (87.) ●	+00:38 (395.) ●	+00:36 (475.) ●
Laufen	42.2 km	11:34:10	04:30:40	06:24 min/km	+11:08 (68.) ●	+04:04 (320.) ●	+03:22 (383.) ●
Total	226 km	11:34:10	11:34:10	19.53 km/h	+03:01 (54.) ●	-15:29 (242.) ●	-19:24 (282.) ●

Ges	Sex	Ak	Name	#	AK
268	229	49	Jaakko Hartikainen	701	M40-44	FIN	01:28:41	05:30:26	04:16:09	11:27:33
275	236	50	Mikko Saarinen	276	M40-44	FIN	01:38:31	05:59:11	03:44:06	11:31:26
276	237	51	Kenneth Byskog	606	M40-44	FIN	01:24:16	05:23:12	04:36:09	11:31:38
277	238	52	Juha-Matti Hautaniemi	534	M40-44	FIN	01:12:56	05:40:30	04:30:02	11:31:55
280	241	53	Kalle Mätäsjärvi	793	M40-44	FIN	01:12:06	05:46:59	04:24:16	11:32:53
282	242	54	Markus Roukala	704	M40-44	FIN	01:17:46	05:37:57	04:30:40	11:34:10
283	243	55	Sami Mattila	740	M40-44	FIN	01:16:59	05:50:11	04:17:09	11:34:14
286	246	56	Renato Gomes	764	M40-44	BRA	01:03:35	05:48:23	04:35:46	11:35:38
296	256	57	Jussi Oikarainen	182	M40-44	FIN	01:13:31	05:54:17	04:23:00	11:39:57
298	257	58	Tomas Henych	391	M40-44	CZE	01:14:10	05:28:06	04:49:47	11:41:01