Arnd Zabka -
Ironman Frankfurt 2021

Quick facts

1004/898/126Alle/Geschlecht/AK

M50-54Altersklasse

102Startnummer

DEUNationalität


1:12:25	6:16:51	6:51:53	14:40:44

Vergleiche Arnd Zabka mit anderen Athleten!

102 Zabka

1292 Junk ×

1321 Reinfeld ×

1493 MacTaggart ×

1260 Dvoracek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:14	00:29:14	01:56 min/100m	-00:51 (55.) ●	+00:08 (498.) ●	-00:04 (537.) ●
Schwimmen	3.8 km	01:12:25	00:43:11	01:52 min/100m	-01:02 (57.) ●	+00:08 (515.) ●	-00:05 (557.) ●
Schwimmen	3.8 km	01:12:25	01:12:25	01:54 min/100m	-01:53 (58.) ●	+00:16 (511.) ●	-00:09 (550.) ●
Wechsel		01:23:10	00:10:45	-	+01:53 (111.) ●	+03:19 (822.) ●	+03:21 (928.) ●
Radfahren	13.4 km	01:47:43	00:24:33	32.75 km/h	+00:59 (89.) ●	+01:37 (714.) ●	+01:26 (766.) ●
Radfahren	30.2 km	02:21:29	00:33:46	29.85 km/h	+02:43 (108.) ●	+03:25 (805.) ●	+03:09 (872.) ●
Radfahren	45 km	02:53:02	00:31:33	28.15 km/h	+02:18 (100.) ●	+03:16 (787.) ●	+02:57 (850.) ●
Radfahren	57.5 km	03:17:26	00:24:24	30.74 km/h	+01:04 (90.) ●	+01:41 (734.) ●	+01:29 (787.) ●
Radfahren	69.6 km	03:43:20	00:25:54	28.03 km/h	+01:13 (91.) ●	+02:03 (728.) ●	+01:48 (781.) ●
Radfahren	75 km	03:53:40	00:10:20	31.35 km/h	+00:22 (85.) ●	+00:42 (695.) ●	+00:35 (741.) ●
Radfahren	91 km	04:26:21	00:32:41	29.37 km/h	+02:24 (97.) ●	+03:22 (765.) ●	+03:04 (825.) ●
Radfahren	98.1 km	04:37:51	00:11:30	37.04 km/h	+00:15 (82.) ●	+00:36 (649.) ●	+00:30 (694.) ●
Radfahren	114.7 km	05:12:43	00:34:52	28.57 km/h	+01:29 (93.) ●	+02:43 (726.) ●	+02:27 (785.) ●
Radfahren	129.5 km	05:45:34	00:32:51	27.03 km/h	+02:11 (100.) ●	+03:14 (758.) ●	+02:57 (816.) ●
Radfahren	142 km	06:10:53	00:25:19	29.62 km/h	+01:04 (88.) ●	+01:47 (713.) ●	+01:34 (766.) ●
Radfahren	154.1 km	06:40:14	00:29:21	24.74 km/h	+02:29 (99.) ●	+03:28 (766.) ●	+03:13 (836.) ●
Radfahren	159.5 km	06:51:31	00:11:17	28.71 km/h	+00:41 (93.) ●	+00:58 (719.) ●	+00:52 (782.) ●
Radfahren	175.5 km	07:27:17	00:35:46	26.84 km/h	+02:24 (96.) ●	+03:33 (748.) ●	+03:15 (813.) ●
Radfahren	182.6 km	07:39:23	00:12:06	35.21 km/h	+00:01 (72.) ●	+00:21 (600.) ●	+00:15 (645.) ●
Radfahren	183 km	07:40:01	00:00:38	37.89 km/h	-00:05 (63.) ●	-00:02 (599.) ●	-00:02 (656.) ●
Radfahren	183 km	07:40:01	06:16:51	29.14 km/h	+21:32 (97.) ●	+32:44 (747.) ●	+29:29 (807.) ●
Wechsel		07:48:51	00:08:50	-	+02:47 (113.) ●	+02:58 (828.) ●	+03:03 (930.) ●
Laufen	1.8 km	08:00:01	00:11:10	06:12 min/km	+01:47 (117.) ●	+02:20 (862.) ●	+02:16 (962.) ●
Laufen	3.1 km	08:09:18	00:09:17	07:08 min/km	+01:57 (120.) ●	+02:21 (890.) ●	+02:19 (995.) ●
Laufen	7.7 km	08:48:43	00:39:25	08:34 min/km	+12:21 (126.) ●	+14:01 (910.) ●	+13:52 (1019.) ●
Laufen	9.7 km	09:06:47	00:18:04	09:02 min/km	+06:19 (127.) ●	+07:03 (913.) ●	+06:59 (1021.) ●
Laufen	10.5 km	09:14:53	00:08:06	10:07 min/km	+02:39 (126.) ●	+02:59 (905.) ●	+02:57 (1012.) ●
Laufen	12.3 km	09:29:47	00:14:54	08:16 min/km	+04:29 (124.) ●	+05:08 (904.) ●	+05:04 (1011.) ●
Laufen	13.6 km	09:42:42	00:12:55	09:56 min/km	+04:59 (128.) ●	+05:27 (914.) ●	+05:24 (1023.) ●
Laufen	18.2 km	10:28:13	00:45:31	09:53 min/km	+16:34 (126.) ●	+18:14 (909.) ●	+18:06 (1018.) ●
Laufen	20.2 km	10:48:13	00:20:00	10:00 min/km	+07:21 (129.) ●	+07:59 (908.) ●	+07:57 (1016.) ●
Laufen	21 km	10:56:46	00:08:33	10:41 min/km	+02:40 (123.) ●	+02:57 (892.) ●	+02:56 (1001.) ●
Laufen	22.8 km	11:14:12	00:17:26	09:41 min/km	+06:09 (127.) ●	+06:37 (904.) ●	+06:36 (1012.) ●
Laufen	24.1 km	11:27:53	00:13:41	10:31 min/km	+05:01 (126.) ●	+05:37 (907.) ●	+05:35 (1016.) ●
Laufen	28.8 km	12:17:04	00:49:11	10:27 min/km	+17:46 (125.) ●	+19:33 (907.) ●	+19:30 (1015.) ●
Laufen	30.7 km	12:40:05	00:23:01	12:06 min/km	+09:16 (128.) ●	+10:00 (912.) ●	+09:59 (1021.) ●
Laufen	31.5 km	12:49:19	00:09:14	11:32 min/km	+02:52 (124.) ●	+03:12 (893.) ●	+03:12 (997.) ●
Laufen	33.3 km	13:06:36	00:17:17	09:36 min/km	+05:25 (125.) ●	+06:05 (903.) ●	+06:03 (1011.) ●
Laufen	34.6 km	13:20:14	00:13:38	10:29 min/km	+04:22 (124.) ●	+05:06 (902.) ●	+05:05 (1010.) ●
Laufen	39.3 km	14:07:42	00:47:28	10:05 min/km	+14:38 (125.) ●	+16:33 (898.) ●	+16:31 (1006.) ●
Laufen	41.2 km	14:29:24	00:21:42	11:25 min/km	+07:31 (125.) ●	+08:25 (898.) ●	+08:24 (1006.) ●
Laufen	42 km	14:38:43	00:09:19	11:38 min/km	+03:10 (122.) ●	+03:41 (891.) ●	+03:41 (998.) ●
Laufen	42.2 km	14:40:44	00:02:01	10:04 min/km	+01:02 (129.) ●	+01:05 (912.) ●	+01:05 (1019.) ●
Laufen	42.2 km	14:40:44	06:51:53	09:45 min/km	+02:18:18 (127.) ●	+02:34:23 (915.) ●	+02:33:31 (1024.) ●
Total	229 km	14:40:44	14:40:44	15.6 km/h	+02:42:37 (126.) ●	+03:13:40 (898.) ●	+03:09:15 (1004.) ●

Ges	Sex	Ak	Name	#	AK
985	880	121	Fabrizio Cau	1253	M50-54	DEU	01:23:44	07:29:45	05:13:31	14:24:45
991	886	122	Thorsten Stenger	1347	M50-54	DEU	01:17:07	07:10:43	05:45:04	14:31:54
995	890	123	Markus Müller	1312	M50-54	DEU	01:13:40	06:52:51	06:14:03	14:37:57
996	891	124	Thomas Junk	1292	M50-54	DEU	01:30:55	07:11:35	05:33:00	14:38:03
1001	895	125	Andreas Reinfeld	1321	M50-54	DEU	01:20:47	06:58:07	05:50:10	14:39:54
1004	898	126	Arnd Zabka	102	M50-54	DEU	01:12:25	06:16:51	06:51:53	14:40:44
1007	901	127	Douglas MacTaggart	1493	M50-54	GBR	01:23:33	06:13:21	06:54:30	14:44:57
1013	907	128	Vaclav Dvoracek	1260	M50-54	CZE	01:39:31	07:13:26	05:40:35	14:53:48
1014	908	129	Ralph Illing	1286	M50-54	DEU	01:28:53	07:08:36	06:00:23	14:53:57
1019	912	130	Heinz-Peter Jäger	408	M50-54	DEU	01:38:09	07:21:57	05:43:17	14:56:27