Sven Ruck -
Ironman Frankfurt 2021

Quick facts

739/676/83Alle/Geschlecht/AK

M50-54Altersklasse

1326Startnummer

DEUNationalität


1:15:29	6:11:06	4:33:54	12:17:30

Vergleiche Sven Ruck mit anderen Athleten!

1326 Ruck

1242 Beeh ×

1298 Laux ×

406 Dobbert ×

1357 Viane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:50	00:30:50	02:03 min/100m	+00:45 (81.) ●	+01:44 (625.) ●	+01:32 (679.) ●
Schwimmen	3.8 km	01:15:29	00:44:39	01:56 min/100m	+00:26 (72.) ●	+01:36 (581.) ●	+01:23 (633.) ●
Schwimmen	3.8 km	01:15:29	01:15:29	01:59 min/100m	+01:11 (74.) ●	+03:20 (595.) ●	+02:55 (648.) ●
Wechsel		01:24:41	00:09:12	-	+00:20 (89.) ●	+01:46 (733.) ●	+01:48 (828.) ●
Radfahren	13.4 km	01:50:02	00:25:21	31.72 km/h	+01:47 (101.) ●	+02:25 (788.) ●	+02:14 (858.) ●
Radfahren	30.2 km	02:23:17	00:33:15	30.32 km/h	+02:12 (98.) ●	+02:54 (772.) ●	+02:38 (834.) ●
Radfahren	45 km	02:53:25	00:30:08	29.47 km/h	+00:53 (83.) ●	+01:51 (684.) ●	+01:32 (727.) ●
Radfahren	57.5 km	03:18:07	00:24:42	30.36 km/h	+01:22 (96.) ●	+01:59 (762.) ●	+01:47 (820.) ●
Radfahren	69.6 km	03:43:52	00:25:45	28.19 km/h	+01:04 (86.) ●	+01:54 (718.) ●	+01:39 (770.) ●
Radfahren	75 km	03:54:14	00:10:22	31.25 km/h	+00:24 (88.) ●	+00:44 (705.) ●	+00:37 (752.) ●
Radfahren	91 km	04:25:52	00:31:38	30.35 km/h	+01:21 (87.) ●	+02:19 (708.) ●	+02:01 (758.) ●
Radfahren	98.1 km	04:37:28	00:11:36	36.72 km/h	+00:21 (85.) ●	+00:42 (676.) ●	+00:36 (724.) ●
Radfahren	114.7 km	05:11:32	00:34:04	29.24 km/h	+00:41 (79.) ●	+01:55 (673.) ●	+01:39 (722.) ●
Radfahren	129.5 km	05:43:46	00:32:14	27.55 km/h	+01:34 (88.) ●	+02:37 (724.) ●	+02:20 (778.) ●
Radfahren	142 km	06:08:49	00:25:03	29.94 km/h	+00:48 (84.) ●	+01:31 (691.) ●	+01:18 (742.) ●
Radfahren	154.1 km	06:36:49	00:28:00	25.93 km/h	+01:08 (83.) ●	+02:07 (691.) ●	+01:52 (745.) ●
Radfahren	159.5 km	06:47:51	00:11:02	29.37 km/h	+00:26 (87.) ●	+00:43 (680.) ●	+00:37 (733.) ●
Radfahren	175.5 km	07:22:15	00:34:24	27.91 km/h	+01:02 (80.) ●	+02:11 (673.) ●	+01:53 (729.) ●
Radfahren	182.6 km	07:35:03	00:12:48	33.28 km/h	+00:43 (97.) ●	+01:03 (726.) ●	+00:57 (790.) ●
Radfahren	183 km	07:35:47	00:00:44	32.73 km/h	+00:01 (112.) ●	+00:04 (829.) ●	+00:04 (927.) ●
Radfahren	183 km	07:35:47	06:11:06	29.59 km/h	+15:47 (87.) ●	+26:59 (707.) ●	+23:44 (759.) ●
Wechsel		07:43:36	00:07:49	-	+01:46 (104.) ●	+01:57 (779.) ●	+02:02 (879.) ●
Laufen	1.8 km	07:54:19	00:10:43	05:57 min/km	+01:20 (109.) ●	+01:53 (832.) ●	+01:49 (924.) ●
Laufen	3.1 km	08:01:36	00:07:17	05:36 min/km	-00:03 (71.) ●	+00:21 (633.) ●	+00:19 (686.) ●
Laufen	7.7 km	08:29:13	00:27:37	06:00 min/km	+00:33 (84.) ●	+02:13 (685.) ●	+02:04 (752.) ●
Laufen	9.7 km	08:41:30	00:12:17	06:08 min/km	+00:32 (81.) ●	+01:16 (707.) ●	+01:12 (777.) ●
Laufen	10.5 km	08:47:21	00:05:51	07:18 min/km	+00:24 (90.) ●	+00:44 (735.) ●	+00:42 (814.) ●
Laufen	12.3 km	08:58:20	00:10:59	06:06 min/km	+00:34 (83.) ●	+01:13 (711.) ●	+01:09 (783.) ●
Laufen	13.6 km	09:06:23	00:08:03	06:11 min/km	+00:07 (80.) ●	+00:35 (671.) ●	+00:32 (733.) ●
Laufen	18.2 km	09:36:14	00:29:51	06:29 min/km	+00:54 (82.) ●	+02:34 (674.) ●	+02:26 (745.) ●
Laufen	20.2 km	09:49:37	00:13:23	06:41 min/km	+00:44 (83.) ●	+01:22 (679.) ●	+01:20 (754.) ●
Laufen	21 km	09:56:13	00:06:36	08:14 min/km	+00:43 (94.) ●	+01:00 (748.) ●	+00:59 (835.) ●
Laufen	22.8 km	10:07:47	00:11:34	06:25 min/km	+00:17 (76.) ●	+00:45 (643.) ●	+00:44 (713.) ●
Laufen	24.1 km	10:16:17	00:08:30	06:32 min/km	-00:10 (77.) ●	+00:26 (632.) ●	+00:24 (699.) ●
Laufen	28.8 km	10:46:46	00:30:29	06:29 min/km	-00:56 (71.) ●	+00:51 (564.) ●	+00:48 (631.) ●
Laufen	30.7 km	11:00:28	00:13:42	07:12 min/km	-00:03 (74.) ●	+00:41 (587.) ●	+00:40 (656.) ●
Laufen	31.5 km	11:06:49	00:06:21	07:56 min/km	-00:01 (76.) ●	+00:19 (612.) ●	+00:19 (688.) ●
Laufen	33.3 km	11:18:17	00:11:28	06:22 min/km	-00:24 (70.) ●	+00:16 (559.) ●	+00:14 (625.) ●
Laufen	34.6 km	11:26:36	00:08:19	06:23 min/km	-00:57 (58.) ●	-00:13 (490.) ●	-00:14 (542.) ●
Laufen	39.3 km	11:57:43	00:31:07	06:37 min/km	-01:43 (60.) ●	+00:12 (522.) ●	+00:10 (585.) ●
Laufen	41.2 km	12:10:48	00:13:05	06:53 min/km	-01:06 (58.) ●	-00:12 (508.) ●	-00:13 (567.) ●
Laufen	42 km	12:16:34	00:05:46	07:12 min/km	-00:23 (65.) ●	+00:08 (586.) ●	+00:08 (658.) ●
Laufen	42.2 km	12:17:30	00:00:56	04:39 min/km	-00:03 (63.) ●	±00:00 (585.) ●	±00:00 (648.) ●
Laufen	42.2 km	12:17:30	04:33:54	06:29 min/km	+00:19 (73.) ●	+16:24 (620.) ●	+15:32 (686.) ●
Total	229 km	12:17:30	12:17:30	18.63 km/h	+19:23 (83.) ●	+50:26 (676.) ●	+46:01 (739.) ●

Ges	Sex	Ak	Name	#	AK
675	623	79	Christian Wehle	480	M50-54	DEU	01:03:05	06:01:45	04:40:05	12:00:05
685	632	80	Jens Tiedeken	1350	M50-54	DEU	01:07:20	05:45:52	05:00:59	12:03:57
726	667	81	Marc Beeh	1242	M50-54	DEU	01:11:14	06:18:56	04:28:44	12:14:55
727	668	82	Thierry Laux	1298	M50-54	FRA	01:04:20	06:04:58	04:51:04	12:15:07
739	676	83	Sven Ruck	1326	M50-54	DEU	01:15:29	06:11:06	04:33:54	12:17:30
750	687	84	Bernd Dobbert	406	M50-54	DEU	01:21:58	06:01:27	04:42:34	12:20:50
753	690	85	Kurt Viane	1357	M50-54	BEL	01:22:04	06:13:51	04:30:22	12:21:11
755	692	86	Michael Kossenjans	1296	M50-54	SWE	01:14:40	05:59:09	04:55:52	12:22:14
758	695	87	Adrian Rothenbuehler	303	M50-54	CHE	01:11:43	05:52:54	05:04:21	12:24:40
767	702	88	James Walsh	1360	M50-54	IRL	01:28:50	05:37:57	05:05:47	12:28:55