Thomas Mittkowski -
Ironman Frankfurt 2021

Quick facts

534/497/21Alle/Geschlecht/AK

M55-59Altersklasse

1416Startnummer

DEUNationalität


1:16:37	5:28:25	4:30:25	11:25:57

Vergleiche Thomas Mittkowski mit anderen Athleten!

1416 Mittkowski

1375 Blumenstock ×

318 Schröder ×

1393 Gondek ×

1385 Diederichs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:38	00:30:38	02:02 min/100m	-00:02 (37.) ●	+01:32 (603.) ●	+01:20 (652.) ●
Schwimmen	3.8 km	01:16:37	00:45:59	01:59 min/100m	+00:41 (39.) ●	+02:56 (636.) ●	+02:43 (698.) ●
Schwimmen	3.8 km	01:16:37	01:16:37	02:00 min/100m	+00:39 (39.) ●	+04:28 (625.) ●	+04:03 (683.) ●
Wechsel		01:23:35	00:06:58	-	-01:01 (26.) ●	-00:28 (479.) ●	-00:26 (537.) ●
Radfahren	13.4 km	01:46:15	00:22:40	35.47 km/h	-01:07 (28.) ●	-00:16 (483.) ●	-00:27 (506.) ●
Radfahren	30.2 km	02:15:25	00:29:10	34.56 km/h	-02:19 (18.) ●	-01:11 (379.) ●	-01:27 (386.) ●
Radfahren	45 km	02:42:13	00:26:48	33.13 km/h	-02:37 (13.) ●	-01:29 (332.) ●	-01:48 (338.) ●
Radfahren	57.5 km	03:04:33	00:22:20	33.58 km/h	-01:19 (20.) ●	-00:23 (455.) ●	-00:35 (472.) ●
Radfahren	69.6 km	03:27:00	00:22:27	32.34 km/h	-02:32 (14.) ●	-01:24 (325.) ●	-01:39 (332.) ●
Radfahren	75 km	03:36:29	00:09:29	34.17 km/h	-00:36 (21.) ●	-00:09 (475.) ●	-00:16 (492.) ●
Radfahren	91 km	04:04:11	00:27:42	34.66 km/h	-03:06 (14.) ●	-01:37 (342.) ●	-01:55 (349.) ●
Radfahren	98.1 km	04:15:12	00:11:01	38.67 km/h	-00:25 (31.) ●	+00:07 (539.) ●	+00:01 (570.) ●
Radfahren	114.7 km	04:45:35	00:30:23	32.78 km/h	-03:09 (13.) ●	-01:46 (339.) ●	-02:02 (345.) ●
Radfahren	129.5 km	05:12:37	00:27:02	32.85 km/h	-03:49 (7.) ●	-02:35 (238.) ●	-02:52 (240.) ●
Radfahren	142 km	05:35:26	00:22:49	32.87 km/h	-01:50 (19.) ●	-00:43 (421.) ●	-00:56 (438.) ●
Radfahren	154.1 km	05:59:39	00:24:13	29.98 km/h	-02:52 (15.) ●	-01:40 (328.) ●	-01:55 (338.) ●
Radfahren	159.5 km	06:09:58	00:10:19	31.41 km/h	-00:29 (29.) ●	±00:00 (526.) ●	-00:06 (556.) ●
Radfahren	175.5 km	06:39:35	00:29:37	32.41 km/h	-04:18 (12.) ●	-02:36 (272.) ●	-02:54 (280.) ●
Radfahren	182.6 km	06:51:27	00:11:52	35.9 km/h	-00:27 (31.) ●	+00:07 (547.) ●	+00:01 (583.) ●
Radfahren	183 km	06:52:00	00:00:33	43.64 km/h	-00:14 (18.) ●	-00:07 (381.) ●	-00:07 (401.) ●
Radfahren	183 km	06:52:00	05:28:25	33.43 km/h	-31:09 (16.) ●	-15:42 (355.) ●	-18:57 (363.) ●
Wechsel		06:55:32	00:03:32	-	-02:16 (13.) ●	-02:20 (223.) ●	-02:15 (250.) ●
Laufen	1.8 km	07:03:50	00:08:18	04:36 min/km	-01:35 (10.) ●	-00:32 (373.) ●	-00:36 (401.) ●
Laufen	3.1 km	07:11:24	00:07:34	05:49 min/km	+00:04 (42.) ●	+00:38 (716.) ●	+00:36 (780.) ●
Laufen	7.7 km	07:36:19	00:24:55	05:25 min/km	-03:04 (23.) ●	-00:29 (484.) ●	-00:38 (525.) ●
Laufen	9.7 km	07:47:16	00:10:57	05:28 min/km	-01:09 (23.) ●	-00:04 (511.) ●	-00:08 (557.) ●
Laufen	10.5 km	07:52:22	00:05:06	06:22 min/km	-00:38 (23.) ●	-00:01 (526.) ●	-00:03 (571.) ●
Laufen	12.3 km	08:02:42	00:10:20	05:44 min/km	-00:25 (39.) ●	+00:34 (632.) ●	+00:30 (689.) ●
Laufen	13.6 km	08:10:30	00:07:48	06:00 min/km	-00:23 (31.) ●	+00:20 (620.) ●	+00:17 (676.) ●
Laufen	18.2 km	08:42:02	00:31:32	06:51 min/km	+01:20 (44.) ●	+04:15 (728.) ●	+04:07 (810.) ●
Laufen	20.2 km	08:55:36	00:13:34	06:47 min/km	+00:21 (39.) ●	+01:33 (696.) ●	+01:31 (775.) ●
Laufen	21 km	09:01:02	00:05:26	06:47 min/km	-00:52 (20.) ●	-00:10 (486.) ●	-00:11 (536.) ●
Laufen	22.8 km	09:13:00	00:11:58	06:38 min/km	+00:04 (43.) ●	+01:09 (686.) ●	+01:08 (768.) ●
Laufen	24.1 km	09:22:05	00:09:05	06:59 min/km	+00:18 (47.) ●	+01:01 (709.) ●	+00:59 (791.) ●
Laufen	28.8 km	09:55:24	00:33:19	07:05 min/km	+00:30 (39.) ●	+03:41 (678.) ●	+03:38 (759.) ●
Laufen	30.7 km	10:08:50	00:13:26	07:04 min/km	-00:51 (27.) ●	+00:25 (564.) ●	+00:24 (632.) ●
Laufen	31.5 km	10:15:10	00:06:20	07:54 min/km	-00:19 (30.) ●	+00:18 (606.) ●	+00:18 (682.) ●
Laufen	33.3 km	10:25:52	00:10:42	05:56 min/km	-01:33 (16.) ●	-00:30 (426.) ●	-00:32 (475.) ●
Laufen	34.6 km	10:34:46	00:08:54	06:50 min/km	-00:25 (30.) ●	+00:22 (584.) ●	+00:21 (653.) ●
Laufen	39.3 km	11:07:39	00:32:53	06:59 min/km	-01:00 (35.) ●	+01:58 (608.) ●	+01:56 (681.) ●
Laufen	41.2 km	11:19:41	00:12:02	06:19 min/km	-02:27 (15.) ●	-01:15 (402.) ●	-01:16 (445.) ●
Laufen	42 km	11:25:04	00:05:23	06:43 min/km	-00:51 (22.) ●	-00:15 (483.) ●	-00:15 (533.) ●
Laufen	42.2 km	11:25:57	00:00:53	04:24 min/km	-00:08 (20.) ●	-00:03 (492.) ●	-00:03 (536.) ●
Laufen	42.2 km	11:25:57	04:30:25	06:24 min/km	-13:03 (34.) ●	+12:55 (605.) ●	+12:03 (667.) ●
Total	229 km	11:25:57	11:25:57	20.03 km/h	-46:50 (21.) ●	-01:07 (497.) ●	-05:32 (534.) ●

Ges	Sex	Ak	Name	#	AK
432	406	16	Volkmar Roth	317	M55-59	DEU	01:02:33	05:17:52	04:33:32	11:02:35
471	440	17	Christoph Matthias	428	M55-59	DEU	01:04:30	05:40:47	04:17:51	11:12:18
512	475	18	Jörg Cebulla	1377	M55-59	DEU	01:11:45	05:45:28	04:10:27	11:21:00
514	477	19	Gert Blumenstock	1375	M55-59	DEU	01:11:48	05:39:53	04:19:40	11:21:07
527	490	20	Norbert Schröder	318	M55-59	DEU	01:04:20	05:39:46	04:27:33	11:23:08
534	497	21	Thomas Mittkowski	1416	M55-59	DEU	01:16:37	05:28:25	04:30:25	11:25:57
538	501	22	Frank Gondek	1393	M55-59	DEU	00:59:42	05:38:44	04:39:01	11:26:36
557	519	23	Rudolf Diederichs	1385	M55-59	DEU	01:13:58	05:43:40	04:25:30	11:32:09
559	521	24	Philippe Gregot	313	M55-59	FRA	01:09:02	05:38:30	04:34:35	11:32:56
567	528	25	Jerome Prigent	1420	M55-59	FRA	01:04:42	05:18:56	05:00:21	11:34:08